BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T180000
DTEND;TZID=America/New_York:20250625T190000
DTSTAMP:20260404T051510
CREATED:20250425T054747Z
LAST-MODIFIED:20250624T223916Z
UID:10003567-1750874400-1750878000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-25/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T173000
DTEND;TZID=America/New_York:20250625T183000
DTSTAMP:20260404T051510
CREATED:20250515T154452Z
LAST-MODIFIED:20250624T223916Z
UID:10003713-1750872600-1750876200@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-5/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T171500
DTEND;TZID=America/New_York:20250625T181500
DTSTAMP:20260404T051510
CREATED:20250425T054746Z
LAST-MODIFIED:20250425T054746Z
UID:10003566-1750871700-1750875300@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T100000
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260404T051510
CREATED:20250425T054744Z
LAST-MODIFIED:20250624T223915Z
UID:10003563-1750845600-1750849200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-66/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T100000
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260404T051510
CREATED:20250121T221703Z
LAST-MODIFIED:20250624T223910Z
UID:10002862-1750845600-1750849200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-324/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T091500
DTEND;TZID=America/New_York:20250625T094500
DTSTAMP:20260404T051510
CREATED:20250425T054744Z
LAST-MODIFIED:20250624T223914Z
UID:10003562-1750842900-1750844700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-76/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T083000
DTEND;TZID=America/New_York:20250625T090000
DTSTAMP:20260404T051510
CREATED:20250425T054745Z
LAST-MODIFIED:20250624T223915Z
UID:10003565-1750840200-1750842000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-204/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T060000
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260404T051510
CREATED:20250424T051729Z
LAST-MODIFIED:20250624T223914Z
UID:10003557-1750831200-1750849200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-351/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T060000
DTEND;TZID=America/New_York:20250625T110000
DTSTAMP:20260404T051510
CREATED:20250124T234750Z
LAST-MODIFIED:20250624T223911Z
UID:10002894-1750831200-1750849200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-324/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T051500
DTEND;TZID=America/New_York:20250625T060000
DTSTAMP:20260404T051510
CREATED:20250425T054745Z
LAST-MODIFIED:20250624T223915Z
UID:10003564-1750828500-1750831200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-96/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T181500
DTEND;TZID=America/New_York:20250624T190000
DTSTAMP:20260404T051510
CREATED:20250424T051728Z
LAST-MODIFIED:20250624T223914Z
UID:10003556-1750788900-1750791600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-16/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T130000
DTEND;TZID=America/New_York:20250624T150000
DTSTAMP:20260404T051510
CREATED:20250121T221702Z
LAST-MODIFIED:20250623T220938Z
UID:10002861-1750770000-1750777200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-129/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T100000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260404T051510
CREATED:20250424T051728Z
LAST-MODIFIED:20250623T220940Z
UID:10003555-1750759200-1750762800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T100000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260404T051510
CREATED:20250121T221701Z
LAST-MODIFIED:20250623T220937Z
UID:10002859-1750759200-1750762800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-323/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T083000
DTEND;TZID=America/New_York:20250624T093000
DTSTAMP:20260404T051510
CREATED:20250424T051727Z
LAST-MODIFIED:20250623T220938Z
UID:10003554-1750753800-1750757400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-38/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T060000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260404T051510
CREATED:20250424T051726Z
LAST-MODIFIED:20250623T220939Z
UID:10003552-1750744800-1750762800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-350/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T060000
DTEND;TZID=America/New_York:20250624T110000
DTSTAMP:20260404T051510
CREATED:20250121T221701Z
LAST-MODIFIED:20250623T220938Z
UID:10002860-1750744800-1750762800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-323/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250624T051500
DTEND;TZID=America/New_York:20250624T060000
DTSTAMP:20260404T051510
CREATED:20250424T051726Z
LAST-MODIFIED:20250623T220939Z
UID:10003553-1750742100-1750744800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-129/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T173000
DTEND;TZID=America/New_York:20250623T183000
DTSTAMP:20260404T051510
CREATED:20250424T051725Z
LAST-MODIFIED:20250623T220938Z
UID:10003551-1750699800-1750703400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-195/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260404T051510
CREATED:20250423T044747Z
LAST-MODIFIED:20250622T213940Z
UID:10003548-1750672800-1750676400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T100000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260404T051511
CREATED:20250121T221700Z
LAST-MODIFIED:20250622T213939Z
UID:10002858-1750672800-1750676400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-322/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T091000
DTEND;TZID=America/New_York:20250623T094500
DTSTAMP:20260404T051511
CREATED:20250423T044747Z
LAST-MODIFIED:20250622T213940Z
UID:10003547-1750669800-1750671900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T083000
DTEND;TZID=America/New_York:20250623T090000
DTSTAMP:20260404T051511
CREATED:20250423T044746Z
LAST-MODIFIED:20250622T213939Z
UID:10003546-1750667400-1750669200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-59/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T060000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260404T051511
CREATED:20250423T044745Z
LAST-MODIFIED:20250622T213941Z
UID:10003544-1750658400-1750676400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-349/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T060000
DTEND;TZID=America/New_York:20250623T110000
DTSTAMP:20260404T051511
CREATED:20250120T214726Z
LAST-MODIFIED:20250622T213940Z
UID:10002849-1750658400-1750676400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-322/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T051500
DTEND;TZID=America/New_York:20250623T060000
DTSTAMP:20260404T051511
CREATED:20250423T044746Z
LAST-MODIFIED:20250622T213939Z
UID:10003545-1750655700-1750658400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-95/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T090000
DTEND;TZID=America/New_York:20250621T100000
DTSTAMP:20260404T051511
CREATED:20250422T043026Z
LAST-MODIFIED:20250620T203921Z
UID:10003540-1750496400-1750500000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-64/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T083000
DTEND;TZID=America/New_York:20250621T091500
DTSTAMP:20260404T051511
CREATED:20250422T043025Z
LAST-MODIFIED:20250620T203917Z
UID:10003538-1750494600-1750497300@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-23/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T073000
DTEND;TZID=America/New_York:20250621T083000
DTSTAMP:20260404T051511
CREATED:20250422T043026Z
LAST-MODIFIED:20250620T203919Z
UID:10003539-1750491000-1750494600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-63/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T071500
DTEND;TZID=America/New_York:20250621T084500
DTSTAMP:20260404T051511
CREATED:20250422T043025Z
LAST-MODIFIED:20250620T203920Z
UID:10003537-1750490100-1750495500@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-90/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR