BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T070000
DTEND;TZID=America/New_York:20250612T080000
DTSTAMP:20260405T095333
CREATED:20250411T234734Z
LAST-MODIFIED:20250612T043936Z
UID:10003477-1749711600-1749715200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-87/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T060000
DTEND;TZID=America/New_York:20250612T110000
DTSTAMP:20260405T095333
CREATED:20250411T234733Z
LAST-MODIFIED:20250612T043936Z
UID:10003475-1749708000-1749726000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-342/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T060000
DTEND;TZID=America/New_York:20250612T110000
DTSTAMP:20260405T095333
CREATED:20250109T161803Z
LAST-MODIFIED:20250612T130937Z
UID:10002748-1749708000-1749726000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-315/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T051500
DTEND;TZID=America/New_York:20250612T060000
DTSTAMP:20260405T095333
CREATED:20250411T234733Z
LAST-MODIFIED:20250612T043936Z
UID:10003476-1749705300-1749708000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-126/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T190000
DTEND;TZID=America/New_York:20250611T210000
DTSTAMP:20260405T095333
CREATED:20250108T154817Z
LAST-MODIFIED:20250611T123935Z
UID:10002745-1749668400-1749675600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-63/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T180000
DTEND;TZID=America/New_York:20250611T190000
DTSTAMP:20260405T095333
CREATED:20250410T231804Z
LAST-MODIFIED:20250611T040940Z
UID:10003469-1749664800-1749668400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-23/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T173000
DTEND;TZID=America/New_York:20250611T183000
DTSTAMP:20260405T095333
CREATED:20250515T154255Z
LAST-MODIFIED:20250611T040940Z
UID:10003711-1749663000-1749666600@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-3/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T171500
DTEND;TZID=America/New_York:20250611T181500
DTSTAMP:20260405T095333
CREATED:20250411T234731Z
LAST-MODIFIED:20250425T054557Z
UID:10003473-1749662100-1749665700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-14/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T100000
DTEND;TZID=America/New_York:20250611T110000
DTSTAMP:20260405T095333
CREATED:20250410T231801Z
LAST-MODIFIED:20250611T040939Z
UID:10003465-1749636000-1749639600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-64/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T100000
DTEND;TZID=America/New_York:20250611T110000
DTSTAMP:20260405T095333
CREATED:20250108T154817Z
LAST-MODIFIED:20250611T123935Z
UID:10002744-1749636000-1749639600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-314/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T091500
DTEND;TZID=America/New_York:20250611T094500
DTSTAMP:20260405T095333
CREATED:20250410T231801Z
LAST-MODIFIED:20250611T040939Z
UID:10003464-1749633300-1749635100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-74/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T083000
DTEND;TZID=America/New_York:20250611T090000
DTSTAMP:20260405T095333
CREATED:20250410T231803Z
LAST-MODIFIED:20250611T040938Z
UID:10003468-1749630600-1749632400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-200/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T060000
DTEND;TZID=America/New_York:20250611T110000
DTSTAMP:20260405T095333
CREATED:20250410T231802Z
LAST-MODIFIED:20250611T040940Z
UID:10003466-1749621600-1749639600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-341/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T060000
DTEND;TZID=America/New_York:20250611T110000
DTSTAMP:20260405T095333
CREATED:20250108T154816Z
LAST-MODIFIED:20250611T123935Z
UID:10002743-1749621600-1749639600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-314/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T051500
DTEND;TZID=America/New_York:20250611T060000
DTSTAMP:20260405T095333
CREATED:20250410T231802Z
LAST-MODIFIED:20250611T040938Z
UID:10003467-1749618900-1749621600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-90/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T181500
DTEND;TZID=America/New_York:20250610T190000
DTSTAMP:20260405T095333
CREATED:20250410T231800Z
LAST-MODIFIED:20250610T033938Z
UID:10003463-1749579300-1749582000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-14/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T130000
DTEND;TZID=America/New_York:20250610T150000
DTSTAMP:20260405T095333
CREATED:20250108T154815Z
LAST-MODIFIED:20250610T120939Z
UID:10002742-1749560400-1749567600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-125/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T100000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260405T095333
CREATED:20250409T224819Z
LAST-MODIFIED:20250610T033938Z
UID:10003459-1749549600-1749553200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-62/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T100000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260405T095333
CREATED:20250108T154813Z
LAST-MODIFIED:20250610T120939Z
UID:10002741-1749549600-1749553200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-313/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T083000
DTEND;TZID=America/New_York:20250610T113000
DTSTAMP:20260405T095333
CREATED:20250610T120938Z
LAST-MODIFIED:20250610T120938Z
UID:10003886-1749544200-1749555000@www.ashlandy.org
SUMMARY:Basketball rental: Rise Up Academy
DESCRIPTION:
URL:https://www.ashlandy.org/event/basketball-rental-rise-up-academy/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T083000
DTEND;TZID=America/New_York:20250610T093000
DTSTAMP:20260405T095333
CREATED:20250409T224818Z
LAST-MODIFIED:20250610T033937Z
UID:10003457-1749544200-1749547800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-36/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T060000
DTEND;TZID=America/New_York:20250610T110000
DTSTAMP:20260405T095333
CREATED:20250409T224818Z
LAST-MODIFIED:20250610T033937Z
UID:10003458-1749535200-1749553200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-340/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T060000
DTEND;TZID=America/New_York:20250610T083000
DTSTAMP:20260405T095333
CREATED:20250107T151751Z
LAST-MODIFIED:20250610T120938Z
UID:10002739-1749535200-1749544200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-313/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T051500
DTEND;TZID=America/New_York:20250610T060000
DTSTAMP:20260405T095333
CREATED:20250409T224817Z
LAST-MODIFIED:20250610T033937Z
UID:10003456-1749532500-1749535200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-125/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T173000
DTEND;TZID=America/New_York:20250609T183000
DTSTAMP:20260405T095333
CREATED:20250409T224817Z
LAST-MODIFIED:20250609T030941Z
UID:10003455-1749490200-1749493800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-191/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T100000
DTEND;TZID=America/New_York:20250609T110000
DTSTAMP:20260405T095333
CREATED:20250409T224816Z
LAST-MODIFIED:20250609T030940Z
UID:10003454-1749463200-1749466800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-62/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T100000
DTEND;TZID=America/New_York:20250609T110000
DTSTAMP:20260405T095333
CREATED:20250107T151751Z
LAST-MODIFIED:20250609T113935Z
UID:10002738-1749463200-1749466800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-312/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T091000
DTEND;TZID=America/New_York:20250609T094500
DTSTAMP:20260405T095333
CREATED:20250408T221808Z
LAST-MODIFIED:20250609T030940Z
UID:10003449-1749460200-1749462300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-62/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T083000
DTEND;TZID=America/New_York:20250609T090000
DTSTAMP:20260405T095333
CREATED:20250408T221807Z
LAST-MODIFIED:20250609T030940Z
UID:10003448-1749457800-1749459600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-57/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T060000
DTEND;TZID=America/New_York:20250609T110000
DTSTAMP:20260405T095333
CREATED:20250409T224814Z
LAST-MODIFIED:20250609T030941Z
UID:10003453-1749448800-1749466800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-339/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR