BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T083000
DTEND;TZID=America/New_York:20251209T093000
DTSTAMP:20260405T160815
CREATED:20251008T011729Z
LAST-MODIFIED:20251209T073939Z
UID:10004709-1765269000-1765272600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-62/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T100000
DTEND;TZID=America/New_York:20251209T110000
DTSTAMP:20260405T160815
CREATED:20250702T104713Z
LAST-MODIFIED:20251209T103937Z
UID:10004042-1765274400-1765278000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-443/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T100000
DTEND;TZID=America/New_York:20251209T110000
DTSTAMP:20260405T160815
CREATED:20251008T011730Z
LAST-MODIFIED:20251209T073940Z
UID:10004710-1765274400-1765278000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-88/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T150000
DTSTAMP:20260405T160815
CREATED:20250702T104714Z
LAST-MODIFIED:20251209T103937Z
UID:10004043-1765285200-1765292400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-177/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T154500
DTEND;TZID=America/New_York:20251209T190500
DTSTAMP:20260405T160815
CREATED:20251110T121330Z
LAST-MODIFIED:20251209T103938Z
UID:10004989-1765295100-1765307100@www.ashlandy.org
SUMMARY:Court 2:Cavs BBall Practice
DESCRIPTION:
URL:https://www.ashlandy.org/event/court-2cavs-bball-practice-4/
LOCATION:Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T164500
DTEND;TZID=America/New_York:20251209T191000
DTSTAMP:20260405T160815
CREATED:20251110T121329Z
LAST-MODIFIED:20251209T103939Z
UID:10004988-1765298700-1765307400@www.ashlandy.org
SUMMARY:Court 1:Cavs BBall Practices
DESCRIPTION:
URL:https://www.ashlandy.org/event/court-1cavs-bball-practices-4/
LOCATION:Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T181500
DTEND;TZID=America/New_York:20251209T190000
DTSTAMP:20260405T160815
CREATED:20251009T014718Z
LAST-MODIFIED:20251209T073940Z
UID:10004716-1765304100-1765306800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-40/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T051500
DTEND;TZID=America/New_York:20251210T060000
DTSTAMP:20260405T160815
CREATED:20251009T014719Z
LAST-MODIFIED:20251210T080940Z
UID:10004718-1765343700-1765346400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-168/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T060000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260405T160815
CREATED:20250703T111709Z
LAST-MODIFIED:20251210T110938Z
UID:10004052-1765346400-1765364400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-444/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T060000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260405T160815
CREATED:20251009T014719Z
LAST-MODIFIED:20251210T080942Z
UID:10004717-1765346400-1765364400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-471/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T083000
DTEND;TZID=America/New_York:20251210T090000
DTSTAMP:20260405T160815
CREATED:20251009T014720Z
LAST-MODIFIED:20251210T080941Z
UID:10004719-1765355400-1765357200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-252/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T091500
DTEND;TZID=America/New_York:20251210T094500
DTSTAMP:20260405T160815
CREATED:20251009T014721Z
LAST-MODIFIED:20251210T080941Z
UID:10004720-1765358100-1765359900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-100/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260405T160815
CREATED:20250702T104714Z
LAST-MODIFIED:20251210T110938Z
UID:10004044-1765360800-1765364400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-444/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260405T160815
CREATED:20251009T014721Z
LAST-MODIFIED:20251210T080942Z
UID:10004721-1765360800-1765364400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-90/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T164500
DTEND;TZID=America/New_York:20251210T191500
DTSTAMP:20260405T160815
CREATED:20251110T121331Z
LAST-MODIFIED:20251210T110940Z
UID:10004990-1765385100-1765394100@www.ashlandy.org
SUMMARY:Court 1:Bball Practices
DESCRIPTION:
URL:https://www.ashlandy.org/event/court-1bball-practices-4/
LOCATION:Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T173000
DTEND;TZID=America/New_York:20251210T190000
DTSTAMP:20260405T160815
CREATED:20251110T121332Z
LAST-MODIFIED:20251210T110939Z
UID:10004991-1765387800-1765393200@www.ashlandy.org
SUMMARY:Cavs Bball Practice;MPR
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-bball-practicempr-4/
LOCATION:Multi Purpose Room
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T174500
DTEND;TZID=America/New_York:20251210T190500
DTSTAMP:20260405T160815
CREATED:20251110T121346Z
LAST-MODIFIED:20251210T110939Z
UID:10004993-1765388700-1765393500@www.ashlandy.org
SUMMARY:Court 2:Cavs Practices
DESCRIPTION:
URL:https://www.ashlandy.org/event/court-2cavs-practices-4/
LOCATION:Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T180000
DTEND;TZID=America/New_York:20251210T190000
DTSTAMP:20260405T160815
CREATED:20251010T021729Z
LAST-MODIFIED:20251210T080942Z
UID:10004729-1765389600-1765393200@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-49/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T190000
DTEND;TZID=America/New_York:20251210T200000
DTSTAMP:20260405T160815
CREATED:20251117T154216Z
LAST-MODIFIED:20251210T110940Z
UID:10005123-1765393200-1765396800@www.ashlandy.org
SUMMARY:Court 2: Bball Practice
DESCRIPTION:
URL:https://www.ashlandy.org/event/court-2-bball-practice-4/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T190000
DTEND;TZID=America/New_York:20251210T210000
DTSTAMP:20260405T160815
CREATED:20250703T111711Z
LAST-MODIFIED:20251109T114149Z
UID:10004053-1765393200-1765400400@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-89/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T191500
DTEND;TZID=America/New_York:20251210T211500
DTSTAMP:20260405T160815
CREATED:20251110T121346Z
LAST-MODIFIED:20251210T110940Z
UID:10004994-1765394100-1765401300@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-110/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T051500
DTEND;TZID=America/New_York:20251211T060000
DTSTAMP:20260405T160815
CREATED:20251010T021730Z
LAST-MODIFIED:20251211T083938Z
UID:10004730-1765430100-1765432800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-178/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T060000
DTEND;TZID=America/New_York:20251211T110000
DTSTAMP:20260405T160815
CREATED:20250703T111711Z
LAST-MODIFIED:20251211T113936Z
UID:10004054-1765432800-1765450800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-445/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T060000
DTEND;TZID=America/New_York:20251211T110000
DTSTAMP:20260405T160815
CREATED:20251010T021733Z
LAST-MODIFIED:20251211T083939Z
UID:10004735-1765432800-1765450800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-472/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T070000
DTEND;TZID=America/New_York:20251211T080000
DTSTAMP:20260405T160815
CREATED:20251010T021731Z
LAST-MODIFIED:20251211T083940Z
UID:10004732-1765436400-1765440000@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-139/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T080000
DTEND;TZID=America/New_York:20251211T083000
DTSTAMP:20260405T160815
CREATED:20251010T021730Z
LAST-MODIFIED:20251211T083939Z
UID:10004731-1765440000-1765441800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-253/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T083000
DTEND;TZID=America/New_York:20251211T093000
DTSTAMP:20260405T160815
CREATED:20251010T021732Z
LAST-MODIFIED:20251211T083940Z
UID:10004733-1765441800-1765445400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-244/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T110000
DTSTAMP:20260405T160815
CREATED:20250704T114707Z
LAST-MODIFIED:20251211T113937Z
UID:10004062-1765447200-1765450800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-445/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T110000
DTSTAMP:20260405T160815
CREATED:20251010T021732Z
LAST-MODIFIED:20251211T083940Z
UID:10004734-1765447200-1765450800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-178/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T130000
DTEND;TZID=America/New_York:20251211T150000
DTSTAMP:20260405T160815
CREATED:20250704T114709Z
LAST-MODIFIED:20251211T113937Z
UID:10004063-1765458000-1765465200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-178/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR