BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T060000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260405T194729
CREATED:20241217T204744Z
LAST-MODIFIED:20250421T190937Z
UID:10002504-1745301600-1745319600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-278/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T060000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260405T194729
CREATED:20250223T004710Z
LAST-MODIFIED:20250422T042234Z
UID:10003109-1745301600-1745319600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-305/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T083000
DTEND;TZID=America/New_York:20250422T093000
DTSTAMP:20260405T194729
CREATED:20250223T004709Z
LAST-MODIFIED:20250422T042234Z
UID:10003107-1745310600-1745314200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-29/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260405T194729
CREATED:20241217T204744Z
LAST-MODIFIED:20250421T190937Z
UID:10002505-1745316000-1745319600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-278/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260405T194729
CREATED:20250223T004710Z
LAST-MODIFIED:20250422T042235Z
UID:10003108-1745316000-1745319600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-55/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T130000
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20260405T194729
CREATED:20241217T204745Z
LAST-MODIFIED:20250421T190938Z
UID:10002506-1745326800-1745334000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-111/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T181500
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20260405T194729
CREATED:20250225T014647Z
LAST-MODIFIED:20250422T042235Z
UID:10003113-1745345700-1745348400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-7/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T051500
DTEND;TZID=America/New_York:20250423T060000
DTSTAMP:20260405T194729
CREATED:20250225T014648Z
LAST-MODIFIED:20250423T043937Z
UID:10003116-1745385300-1745388000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-64/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T060000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260405T194729
CREATED:20241217T204745Z
LAST-MODIFIED:20250422T193911Z
UID:10002507-1745388000-1745406000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-279/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T060000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260405T194729
CREATED:20250225T014648Z
LAST-MODIFIED:20250423T043936Z
UID:10003115-1745388000-1745406000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-306/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T083000
DTEND;TZID=America/New_York:20250423T090000
DTSTAMP:20260405T194729
CREATED:20250225T014647Z
LAST-MODIFIED:20250423T043936Z
UID:10003114-1745397000-1745398800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-186/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T091500
DTEND;TZID=America/New_York:20250423T094500
DTSTAMP:20260405T194729
CREATED:20250225T014649Z
LAST-MODIFIED:20250423T043937Z
UID:10003117-1745399700-1745401500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-67/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T100000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260405T194729
CREATED:20241217T204746Z
LAST-MODIFIED:20250422T193911Z
UID:10002508-1745402400-1745406000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-279/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T100000
DTEND;TZID=America/New_York:20250423T110000
DTSTAMP:20260405T194729
CREATED:20250225T014649Z
LAST-MODIFIED:20250423T043937Z
UID:10003118-1745402400-1745406000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-57/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T171500
DTEND;TZID=America/New_York:20250423T181500
DTSTAMP:20260405T194729
CREATED:20250225T014650Z
LAST-MODIFIED:20250423T043938Z
UID:10003119-1745428500-1745432100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-7/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T190000
DTSTAMP:20260405T194729
CREATED:20250225T014651Z
LAST-MODIFIED:20250423T043938Z
UID:10003120-1745431200-1745434800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-16/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T190000
DTEND;TZID=America/New_York:20250423T210000
DTSTAMP:20260405T194729
CREATED:20241217T204747Z
LAST-MODIFIED:20250423T200937Z
UID:10002509-1745434800-1745442000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-56/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T051500
DTEND;TZID=America/New_York:20250424T060000
DTSTAMP:20260405T194729
CREATED:20250226T021745Z
LAST-MODIFIED:20250424T050914Z
UID:10003125-1745471700-1745474400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-112/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T060000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260405T194729
CREATED:20241218T211742Z
LAST-MODIFIED:20250423T200938Z
UID:10002517-1745474400-1745492400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-280/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T060000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260405T194729
CREATED:20250227T024733Z
LAST-MODIFIED:20250424T050916Z
UID:10003130-1745474400-1745492400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-307/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T070000
DTEND;TZID=America/New_York:20250424T080000
DTSTAMP:20260405T194729
CREATED:20250226T021746Z
LAST-MODIFIED:20250424T050915Z
UID:10003126-1745478000-1745481600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-73/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T080000
DTEND;TZID=America/New_York:20250424T083000
DTSTAMP:20260405T194729
CREATED:20250226T021747Z
LAST-MODIFIED:20250424T050916Z
UID:10003128-1745481600-1745483400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-187/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T083000
DTEND;TZID=America/New_York:20250424T093000
DTSTAMP:20260405T194729
CREATED:20250226T021747Z
LAST-MODIFIED:20250424T050915Z
UID:10003127-1745483400-1745487000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-178/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T100000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260405T194729
CREATED:20241217T204747Z
LAST-MODIFIED:20250423T200937Z
UID:10002510-1745488800-1745492400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-280/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T100000
DTEND;TZID=America/New_York:20250424T110000
DTSTAMP:20260405T194729
CREATED:20250226T021748Z
LAST-MODIFIED:20250424T050916Z
UID:10003129-1745488800-1745492400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-112/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T130000
DTEND;TZID=America/New_York:20250424T150000
DTSTAMP:20260405T194729
CREATED:20241218T211743Z
LAST-MODIFIED:20250423T200938Z
UID:10002518-1745499600-1745506800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-112/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T183000
DTEND;TZID=America/New_York:20250424T191000
DTSTAMP:20260405T194729
CREATED:20250227T024749Z
LAST-MODIFIED:20250424T050917Z
UID:10003131-1745519400-1745521800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-46/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T051500
DTEND;TZID=America/New_York:20250425T060000
DTSTAMP:20260405T194729
CREATED:20250227T024749Z
LAST-MODIFIED:20250425T053935Z
UID:10003132-1745558100-1745560800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-65/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T060000
DTEND;TZID=America/New_York:20250425T110000
DTSTAMP:20260405T194729
CREATED:20241218T211743Z
LAST-MODIFIED:20250424T203936Z
UID:10002519-1745560800-1745578800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-281/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T060000
DTEND;TZID=America/New_York:20250425T110000
DTSTAMP:20260405T194729
CREATED:20250227T024750Z
LAST-MODIFIED:20250425T053936Z
UID:10003133-1745560800-1745578800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-308/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR