BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T110000
DTSTAMP:20260405T175909
CREATED:20250308T131738Z
LAST-MODIFIED:20250811T143935Z
UID:10003211-1754992800-1754996400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-358/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T100000
DTEND;TZID=America/New_York:20250812T110000
DTSTAMP:20260405T175909
CREATED:20250612T044741Z
LAST-MODIFIED:20250811T213938Z
UID:10003901-1754992800-1754996400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-71/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T130000
DTEND;TZID=America/New_York:20250812T150000
DTSTAMP:20260405T175909
CREATED:20250308T131739Z
LAST-MODIFIED:20250812T150937Z
UID:10003212-1755003600-1755010800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-143/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T181500
DTEND;TZID=America/New_York:20250812T190000
DTSTAMP:20260405T175909
CREATED:20250612T044742Z
LAST-MODIFIED:20250812T220937Z
UID:10003902-1755022500-1755025200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-23/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T051500
DTEND;TZID=America/New_York:20250813T060000
DTSTAMP:20260405T175909
CREATED:20250612T044742Z
LAST-MODIFIED:20250812T220937Z
UID:10003903-1755062100-1755064800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-117/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T060000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260405T175909
CREATED:20250311T144739Z
LAST-MODIFIED:20250812T150938Z
UID:10003226-1755064800-1755082800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-359/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T060000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260405T175909
CREATED:20250613T051751Z
LAST-MODIFIED:20250812T220939Z
UID:10003910-1755064800-1755082800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-386/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T083000
DTEND;TZID=America/New_York:20250813T090000
DTSTAMP:20260405T175909
CREATED:20250613T051749Z
LAST-MODIFIED:20250812T220938Z
UID:10003907-1755073800-1755075600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-218/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T091500
DTEND;TZID=America/New_York:20250813T094500
DTSTAMP:20260405T175909
CREATED:20250613T051750Z
LAST-MODIFIED:20250812T220938Z
UID:10003908-1755076500-1755078300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260405T175909
CREATED:20250309T134753Z
LAST-MODIFIED:20250812T150937Z
UID:10003217-1755079200-1755082800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-359/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260405T175909
CREATED:20250613T051750Z
LAST-MODIFIED:20250812T220938Z
UID:10003909-1755079200-1755082800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-73/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T161500
DTEND;TZID=America/New_York:20250813T171500
DTSTAMP:20260405T175909
CREATED:20250702T021521Z
LAST-MODIFIED:20250810T210956Z
UID:10004033-1755101700-1755105300@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-16/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T173000
DTEND;TZID=America/New_York:20250813T183000
DTSTAMP:20260405T175909
CREATED:20250613T051752Z
LAST-MODIFIED:20250701T014513Z
UID:10003912-1755106200-1755109800@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-12/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T180000
DTEND;TZID=America/New_York:20250813T190000
DTSTAMP:20260405T175909
CREATED:20250613T051752Z
LAST-MODIFIED:20250813T223910Z
UID:10003911-1755108000-1755111600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-32/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T190000
DTEND;TZID=America/New_York:20250813T210000
DTSTAMP:20260405T175909
CREATED:20250311T144740Z
LAST-MODIFIED:20250813T153910Z
UID:10003227-1755111600-1755118800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-72/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T051500
DTEND;TZID=America/New_York:20250814T060000
DTSTAMP:20260405T175909
CREATED:20250613T051753Z
LAST-MODIFIED:20250813T223910Z
UID:10003913-1755148500-1755151200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-144/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T060000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260405T175909
CREATED:20250311T144741Z
LAST-MODIFIED:20250813T153911Z
UID:10003228-1755151200-1755169200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-360/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T060000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260405T175909
CREATED:20250614T054713Z
LAST-MODIFIED:20250813T223912Z
UID:10003918-1755151200-1755169200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-387/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T070000
DTEND;TZID=America/New_York:20250814T080000
DTSTAMP:20260405T175909
CREATED:20250614T054714Z
LAST-MODIFIED:20250813T223911Z
UID:10003919-1755154800-1755158400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-105/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T080000
DTEND;TZID=America/New_York:20250814T083000
DTSTAMP:20260405T175909
CREATED:20250614T054715Z
LAST-MODIFIED:20250813T223911Z
UID:10003921-1755158400-1755160200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-219/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T083000
DTEND;TZID=America/New_York:20250814T093000
DTSTAMP:20260405T175909
CREATED:20250614T054714Z
LAST-MODIFIED:20250813T223912Z
UID:10003920-1755160200-1755163800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-210/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260405T175909
CREATED:20250312T151733Z
LAST-MODIFIED:20250813T153910Z
UID:10003234-1755165600-1755169200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-360/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260405T175909
CREATED:20250614T054715Z
LAST-MODIFIED:20250813T223912Z
UID:10003922-1755165600-1755169200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-144/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T130000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260405T175909
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160910Z
UID:10003235-1755176400-1755183600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-144/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T183000
DTEND;TZID=America/New_York:20250814T191000
DTSTAMP:20260405T175909
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230938Z
UID:10003925-1755196200-1755198600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-78/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T051500
DTEND;TZID=America/New_York:20250815T060000
DTSTAMP:20260405T175909
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230939Z
UID:10003926-1755234900-1755237600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-118/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260405T175909
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160911Z
UID:10003236-1755237600-1755255600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-361/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260405T175909
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003928-1755237600-1755255600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-388/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T083000
DTEND;TZID=America/New_York:20250815T094500
DTSTAMP:20260405T175909
CREATED:20250619T174714Z
LAST-MODIFIED:20250814T230940Z
UID:10003931-1755246600-1755251100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-72/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T084500
DTEND;TZID=America/New_York:20250815T093000
DTSTAMP:20260405T175909
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003927-1755247500-1755250200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-72/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR