BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T083000
DTEND;TZID=America/New_York:20250813T090000
DTSTAMP:20260404T115308
CREATED:20250613T051749Z
LAST-MODIFIED:20250812T220938Z
UID:10003907-1755073800-1755075600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-218/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T091500
DTEND;TZID=America/New_York:20250813T094500
DTSTAMP:20260404T115308
CREATED:20250613T051750Z
LAST-MODIFIED:20250812T220938Z
UID:10003908-1755076500-1755078300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260404T115308
CREATED:20250309T134753Z
LAST-MODIFIED:20250812T150937Z
UID:10003217-1755079200-1755082800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-359/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T100000
DTEND;TZID=America/New_York:20250813T110000
DTSTAMP:20260404T115308
CREATED:20250613T051750Z
LAST-MODIFIED:20250812T220938Z
UID:10003909-1755079200-1755082800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-73/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T161500
DTEND;TZID=America/New_York:20250813T171500
DTSTAMP:20260404T115308
CREATED:20250702T021521Z
LAST-MODIFIED:20250810T210956Z
UID:10004033-1755101700-1755105300@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-16/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T173000
DTEND;TZID=America/New_York:20250813T183000
DTSTAMP:20260404T115308
CREATED:20250613T051752Z
LAST-MODIFIED:20250701T014513Z
UID:10003912-1755106200-1755109800@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-12/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T180000
DTEND;TZID=America/New_York:20250813T190000
DTSTAMP:20260404T115308
CREATED:20250613T051752Z
LAST-MODIFIED:20250813T223910Z
UID:10003911-1755108000-1755111600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-32/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T190000
DTEND;TZID=America/New_York:20250813T210000
DTSTAMP:20260404T115308
CREATED:20250311T144740Z
LAST-MODIFIED:20250813T153910Z
UID:10003227-1755111600-1755118800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-72/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T051500
DTEND;TZID=America/New_York:20250814T060000
DTSTAMP:20260404T115308
CREATED:20250613T051753Z
LAST-MODIFIED:20250813T223910Z
UID:10003913-1755148500-1755151200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-144/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T060000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260404T115308
CREATED:20250311T144741Z
LAST-MODIFIED:20250813T153911Z
UID:10003228-1755151200-1755169200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-360/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T060000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260404T115308
CREATED:20250614T054713Z
LAST-MODIFIED:20250813T223912Z
UID:10003918-1755151200-1755169200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-387/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T070000
DTEND;TZID=America/New_York:20250814T080000
DTSTAMP:20260404T115308
CREATED:20250614T054714Z
LAST-MODIFIED:20250813T223911Z
UID:10003919-1755154800-1755158400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-105/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T080000
DTEND;TZID=America/New_York:20250814T083000
DTSTAMP:20260404T115308
CREATED:20250614T054715Z
LAST-MODIFIED:20250813T223911Z
UID:10003921-1755158400-1755160200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-219/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T083000
DTEND;TZID=America/New_York:20250814T093000
DTSTAMP:20260404T115308
CREATED:20250614T054714Z
LAST-MODIFIED:20250813T223912Z
UID:10003920-1755160200-1755163800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-210/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260404T115308
CREATED:20250312T151733Z
LAST-MODIFIED:20250813T153910Z
UID:10003234-1755165600-1755169200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-360/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T100000
DTEND;TZID=America/New_York:20250814T110000
DTSTAMP:20260404T115308
CREATED:20250614T054715Z
LAST-MODIFIED:20250813T223912Z
UID:10003922-1755165600-1755169200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-144/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T130000
DTEND;TZID=America/New_York:20250814T150000
DTSTAMP:20260404T115308
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160910Z
UID:10003235-1755176400-1755183600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-144/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T183000
DTEND;TZID=America/New_York:20250814T191000
DTSTAMP:20260404T115308
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230938Z
UID:10003925-1755196200-1755198600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-78/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T051500
DTEND;TZID=America/New_York:20250815T060000
DTSTAMP:20260404T115308
CREATED:20250615T061742Z
LAST-MODIFIED:20250814T230939Z
UID:10003926-1755234900-1755237600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-118/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T115308
CREATED:20250312T151734Z
LAST-MODIFIED:20250814T160911Z
UID:10003236-1755237600-1755255600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-361/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T060000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T115308
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003928-1755237600-1755255600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-388/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T083000
DTEND;TZID=America/New_York:20250815T094500
DTSTAMP:20260404T115308
CREATED:20250619T174714Z
LAST-MODIFIED:20250814T230940Z
UID:10003931-1755246600-1755251100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-72/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T084500
DTEND;TZID=America/New_York:20250815T093000
DTSTAMP:20260404T115308
CREATED:20250615T061743Z
LAST-MODIFIED:20250814T230940Z
UID:10003927-1755247500-1755250200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-72/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T115308
CREATED:20250312T151735Z
LAST-MODIFIED:20250814T160911Z
UID:10003237-1755252000-1755255600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-361/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T100000
DTEND;TZID=America/New_York:20250815T110000
DTSTAMP:20260404T115308
CREATED:20250619T174715Z
LAST-MODIFIED:20250814T230939Z
UID:10003932-1755252000-1755255600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-145/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T071500
DTEND;TZID=America/New_York:20250816T084500
DTSTAMP:20260404T115308
CREATED:20250619T174729Z
LAST-MODIFIED:20250815T233938Z
UID:10003935-1755328500-1755333900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-106/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T073000
DTEND;TZID=America/New_York:20250816T083000
DTSTAMP:20260404T115308
CREATED:20250619T174716Z
LAST-MODIFIED:20250815T233938Z
UID:10003934-1755329400-1755333000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-79/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T083000
DTEND;TZID=America/New_York:20250816T091500
DTSTAMP:20260404T115309
CREATED:20250619T174716Z
LAST-MODIFIED:20250815T233939Z
UID:10003933-1755333000-1755335700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-31/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T090000
DTEND;TZID=America/New_York:20250816T100000
DTSTAMP:20260404T115309
CREATED:20250619T174730Z
LAST-MODIFIED:20250815T233939Z
UID:10003936-1755334800-1755338400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-72/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T051500
DTEND;TZID=America/New_York:20250818T060000
DTSTAMP:20260404T115309
CREATED:20250619T174730Z
LAST-MODIFIED:20250818T003936Z
UID:10003937-1755494100-1755496800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-119/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR