BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T083000
DTEND;TZID=America/New_York:20250905T094500
DTSTAMP:20260405T160533
CREATED:20250705T034707Z
LAST-MODIFIED:20250905T093940Z
UID:10004069-1757061000-1757065500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-75/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T084500
DTEND;TZID=America/New_York:20250905T093000
DTSTAMP:20260405T160533
CREATED:20250706T041715Z
LAST-MODIFIED:20250905T093939Z
UID:10004074-1757061900-1757064600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-75/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T100000
DTEND;TZID=America/New_York:20250905T110000
DTSTAMP:20260405T160533
CREATED:20250328T231741Z
LAST-MODIFIED:20250905T110940Z
UID:10003366-1757066400-1757070000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-376/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T100000
DTEND;TZID=America/New_York:20250905T110000
DTSTAMP:20260405T160533
CREATED:20250706T041714Z
LAST-MODIFIED:20250905T093941Z
UID:10004072-1757066400-1757070000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-151/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T071500
DTEND;TZID=America/New_York:20250906T084500
DTSTAMP:20260405T160533
CREATED:20250707T044712Z
LAST-MODIFIED:20250906T100941Z
UID:10004076-1757142900-1757148300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-112/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T073000
DTEND;TZID=America/New_York:20250906T083000
DTSTAMP:20260405T160533
CREATED:20250706T041716Z
LAST-MODIFIED:20250906T100941Z
UID:10004075-1757143800-1757147400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-85/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T083000
DTEND;TZID=America/New_York:20250906T091500
DTSTAMP:20260405T160533
CREATED:20250708T051754Z
LAST-MODIFIED:20250906T100942Z
UID:10004078-1757147400-1757150100@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-34/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T090000
DTEND;TZID=America/New_York:20250906T100000
DTSTAMP:20260405T160533
CREATED:20250708T051754Z
LAST-MODIFIED:20250906T100942Z
UID:10004077-1757149200-1757152800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-75/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T051500
DTEND;TZID=America/New_York:20250908T060000
DTSTAMP:20260405T160533
CREATED:20250708T051756Z
LAST-MODIFIED:20250907T103938Z
UID:10004079-1757308500-1757311200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-128/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T060000
DTEND;TZID=America/New_York:20250908T110000
DTSTAMP:20260405T160533
CREATED:20250401T091722Z
LAST-MODIFIED:20250908T123910Z
UID:10003378-1757311200-1757329200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-377/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T060000
DTEND;TZID=America/New_York:20250908T110000
DTSTAMP:20260405T160533
CREATED:20250709T054721Z
LAST-MODIFIED:20250908T110930Z
UID:10004084-1757311200-1757329200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-404/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T083000
DTEND;TZID=America/New_York:20250908T090000
DTSTAMP:20260405T160533
CREATED:20250708T051756Z
LAST-MODIFIED:20250908T110928Z
UID:10004080-1757320200-1757322000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-70/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T091000
DTEND;TZID=America/New_York:20250908T094500
DTSTAMP:20260405T160533
CREATED:20250708T051757Z
LAST-MODIFIED:20250908T110929Z
UID:10004081-1757322600-1757324700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-75/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T100000
DTEND;TZID=America/New_York:20250908T110000
DTSTAMP:20260405T160533
CREATED:20250401T091721Z
LAST-MODIFIED:20250908T123909Z
UID:10003377-1757325600-1757329200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-377/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T100000
DTEND;TZID=America/New_York:20250908T110000
DTSTAMP:20260405T160533
CREATED:20250709T054722Z
LAST-MODIFIED:20250908T110929Z
UID:10004085-1757325600-1757329200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-75/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T173000
DTEND;TZID=America/New_York:20250908T183000
DTSTAMP:20260405T160533
CREATED:20250709T054723Z
LAST-MODIFIED:20250908T110930Z
UID:10004086-1757352600-1757356200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-217/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T051500
DTEND;TZID=America/New_York:20250909T060000
DTSTAMP:20260405T160533
CREATED:20250709T054724Z
LAST-MODIFIED:20250908T110931Z
UID:10004087-1757394900-1757397600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-151/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T060000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260405T160533
CREATED:20250402T094722Z
LAST-MODIFIED:20250909T130939Z
UID:10003402-1757397600-1757415600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-378/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T060000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260405T160533
CREATED:20250710T061720Z
LAST-MODIFIED:20250909T113916Z
UID:10004093-1757397600-1757415600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-405/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T083000
DTEND;TZID=America/New_York:20250909T093000
DTSTAMP:20260405T160533
CREATED:20250709T054724Z
LAST-MODIFIED:20250909T113914Z
UID:10004088-1757406600-1757410200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-49/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T100000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260405T160533
CREATED:20250402T094722Z
LAST-MODIFIED:20250909T130938Z
UID:10003403-1757412000-1757415600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-378/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T100000
DTEND;TZID=America/New_York:20250909T110000
DTSTAMP:20260405T160533
CREATED:20250710T061719Z
LAST-MODIFIED:20250909T113915Z
UID:10004092-1757412000-1757415600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-75/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T130000
DTEND;TZID=America/New_York:20250909T150000
DTSTAMP:20260405T160533
CREATED:20250402T094723Z
LAST-MODIFIED:20250909T130939Z
UID:10003404-1757422800-1757430000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-151/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T180000
DTEND;TZID=America/New_York:20250909T210000
DTSTAMP:20260405T160533
CREATED:20250906T110937Z
LAST-MODIFIED:20250909T110941Z
UID:10004499-1757440800-1757451600@www.ashlandy.org
SUMMARY:First Aid Class
DESCRIPTION:Join with Google Meet: https://meet.google.com/nkt-owxo-ikf\nOr dial: (US) +1 234-978-2218 PIN: 661429424#\nMore joining options: https://tel.meet/nkt-owxo-ikf?pin=8814977381703&hs=7\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://www.ashlandy.org/event/first-aid-class/
LOCATION:Conference Room
CATEGORIES:General
ORGANIZER;CN="membership@ashlandy.org":MAILTO:membership@ashlandy.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T181500
DTEND;TZID=America/New_York:20250909T190000
DTSTAMP:20260405T160533
CREATED:20250710T061720Z
LAST-MODIFIED:20250909T113917Z
UID:10004094-1757441700-1757444400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-27/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T051500
DTEND;TZID=America/New_York:20250910T060000
DTSTAMP:20260405T160533
CREATED:20250711T064653Z
LAST-MODIFIED:20250909T113919Z
UID:10004102-1757481300-1757484000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-129/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T060000
DTEND;TZID=America/New_York:20250910T110000
DTSTAMP:20260405T160533
CREATED:20250403T101751Z
LAST-MODIFIED:20250910T133938Z
UID:10003411-1757484000-1757502000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-379/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T060000
DTEND;TZID=America/New_York:20250910T110000
DTSTAMP:20260405T160533
CREATED:20250710T061723Z
LAST-MODIFIED:20250910T120939Z
UID:10004098-1757484000-1757502000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-406/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T083000
DTEND;TZID=America/New_York:20250910T090000
DTSTAMP:20260405T160533
CREATED:20250710T061721Z
LAST-MODIFIED:20250910T120938Z
UID:10004095-1757493000-1757494800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-226/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T091500
DTEND;TZID=America/New_York:20250910T094500
DTSTAMP:20260405T160533
CREATED:20250710T061722Z
LAST-MODIFIED:20250910T120939Z
UID:10004096-1757495700-1757497500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-87/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR