BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T100000
DTEND;TZID=America/New_York:20240904T110000
DTSTAMP:20260405T134621
CREATED:20240622T034722Z
LAST-MODIFIED:20240903T153937Z
UID:10001188-1725444000-1725447600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-24/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T171500
DTEND;TZID=America/New_York:20240904T181500
DTSTAMP:20260405T134621
CREATED:20240718T164503Z
LAST-MODIFIED:20240904T160937Z
UID:10001351-1725470100-1725473700@www.ashlandy.org
SUMMARY:Tighten & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-7/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T190000
DTEND;TZID=America/New_York:20240904T210000
DTSTAMP:20260405T134621
CREATED:20240409T172027Z
LAST-MODIFIED:20240904T170912Z
UID:10000668-1725476400-1725483600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-23/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T051500
DTEND;TZID=America/New_York:20240905T060000
DTSTAMP:20260405T134621
CREATED:20240622T034722Z
LAST-MODIFIED:20240904T160937Z
UID:10001189-1725513300-1725516000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-46/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T060000
DTEND;TZID=America/New_York:20240905T110000
DTSTAMP:20260405T134621
CREATED:20240409T172027Z
LAST-MODIFIED:20240904T170913Z
UID:10000669-1725516000-1725534000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-115/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T060000
DTEND;TZID=America/New_York:20240905T110000
DTSTAMP:20260405T134621
CREATED:20240622T034723Z
LAST-MODIFIED:20240904T160938Z
UID:10001190-1725516000-1725534000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-142/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T070000
DTEND;TZID=America/New_York:20240905T080000
DTSTAMP:20260405T134621
CREATED:20240623T041728Z
LAST-MODIFIED:20240904T160938Z
UID:10001193-1725519600-1725523200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-24/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T083000
DTEND;TZID=America/New_York:20240905T093000
DTSTAMP:20260405T134621
CREATED:20240623T041728Z
LAST-MODIFIED:20240904T160937Z
UID:10001194-1725525000-1725528600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-46/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T100000
DTEND;TZID=America/New_York:20240905T110000
DTSTAMP:20260405T134621
CREATED:20240411T025548Z
LAST-MODIFIED:20240904T170912Z
UID:10000679-1725530400-1725534000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-115/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T100000
DTEND;TZID=America/New_York:20240905T110000
DTSTAMP:20260405T134621
CREATED:20240623T041729Z
LAST-MODIFIED:20240904T160938Z
UID:10001195-1725530400-1725534000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-46/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T130000
DTEND;TZID=America/New_York:20240905T150000
DTSTAMP:20260405T134621
CREATED:20240411T025549Z
LAST-MODIFIED:20240905T173938Z
UID:10000680-1725541200-1725548400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-46/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T183000
DTEND;TZID=America/New_York:20240905T213000
DTSTAMP:20260405T134621
CREATED:20240411T025550Z
LAST-MODIFIED:20240905T173939Z
UID:10000681-1725561000-1725571800@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-23/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T060000
DTEND;TZID=America/New_York:20240906T110000
DTSTAMP:20260405T134621
CREATED:20240412T070522Z
LAST-MODIFIED:20240905T173940Z
UID:10000683-1725602400-1725620400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-116/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T060000
DTEND;TZID=America/New_York:20240906T110000
DTSTAMP:20260405T134621
CREATED:20240625T052005Z
LAST-MODIFIED:20240905T163913Z
UID:10001201-1725602400-1725620400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-143/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T080000
DTEND;TZID=America/New_York:20240906T083000
DTSTAMP:20260405T134621
CREATED:20240625T052002Z
LAST-MODIFIED:20240905T163914Z
UID:10001198-1725609600-1725611400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-83/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T083000
DTEND;TZID=America/New_York:20240906T094500
DTSTAMP:20260405T134621
CREATED:20240625T052000Z
LAST-MODIFIED:20240905T163915Z
UID:10001197-1725611400-1725615900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-23/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T084500
DTEND;TZID=America/New_York:20240906T093000
DTSTAMP:20260405T134621
CREATED:20240625T052003Z
LAST-MODIFIED:20240905T163914Z
UID:10001199-1725612300-1725615000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-23/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T100000
DTEND;TZID=America/New_York:20240906T110000
DTSTAMP:20260405T134621
CREATED:20240411T025551Z
LAST-MODIFIED:20240905T173940Z
UID:10000682-1725616800-1725620400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-116/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T100000
DTEND;TZID=America/New_York:20240906T110000
DTSTAMP:20260405T134621
CREATED:20240625T052004Z
LAST-MODIFIED:20240905T163913Z
UID:10001200-1725616800-1725620400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-47/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T083000
DTEND;TZID=America/New_York:20240907T090000
DTSTAMP:20260405T134621
CREATED:20240626T054803Z
LAST-MODIFIED:20240906T170913Z
UID:10001203-1725697800-1725699600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-84/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T090000
DTEND;TZID=America/New_York:20240907T100000
DTSTAMP:20260405T134621
CREATED:20240626T054804Z
LAST-MODIFIED:20240906T170913Z
UID:10001204-1725699600-1725703200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T140000
DTEND;TZID=America/New_York:20240907T163000
DTSTAMP:20260405T134621
CREATED:20240904T170915Z
LAST-MODIFIED:20240907T183936Z
UID:10001647-1725717600-1725726600@www.ashlandy.org
SUMMARY:Robin Booth: Banquet Rental
DESCRIPTION:
URL:https://www.ashlandy.org/event/robin-booth-banquet-rental/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T060000
DTEND;TZID=America/New_York:20240909T110000
DTSTAMP:20260405T134621
CREATED:20240412T070523Z
LAST-MODIFIED:20240908T190912Z
UID:10000685-1725861600-1725879600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-117/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T060000
DTEND;TZID=America/New_York:20240909T110000
DTSTAMP:20260405T134621
CREATED:20240626T054805Z
LAST-MODIFIED:20240908T180913Z
UID:10001206-1725861600-1725879600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-144/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T083000
DTEND;TZID=America/New_York:20240909T090000
DTSTAMP:20260405T134621
CREATED:20240626T054805Z
LAST-MODIFIED:20240908T180912Z
UID:10001205-1725870600-1725872400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-18/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T091000
DTEND;TZID=America/New_York:20240909T094500
DTSTAMP:20260405T134621
CREATED:20240626T054806Z
LAST-MODIFIED:20240908T180912Z
UID:10001207-1725873000-1725875100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T100000
DTEND;TZID=America/New_York:20240909T110000
DTSTAMP:20260405T134621
CREATED:20240412T070522Z
LAST-MODIFIED:20240908T190912Z
UID:10000684-1725876000-1725879600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-117/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T100000
DTEND;TZID=America/New_York:20240909T110000
DTSTAMP:20260405T134621
CREATED:20240626T054806Z
LAST-MODIFIED:20240908T180913Z
UID:10001208-1725876000-1725879600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-23/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T110000
DTEND;TZID=America/New_York:20240909T130000
DTSTAMP:20260405T134621
CREATED:20240904T170915Z
LAST-MODIFIED:20240908T190911Z
UID:10001648-1725879600-1725886800@www.ashlandy.org
SUMMARY:Timber Bradshaw: Banquet Room
DESCRIPTION:
URL:https://www.ashlandy.org/event/timber-bradshaw-banquet-room/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T173000
DTEND;TZID=America/New_York:20240909T183000
DTSTAMP:20260405T134621
CREATED:20240627T061718Z
LAST-MODIFIED:20240909T183937Z
UID:10001212-1725903000-1725906600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-47/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR