BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T100000
DTEND;TZID=America/New_York:20241008T110000
DTSTAMP:20260405T150518
CREATED:20240511T185635Z
LAST-MODIFIED:20241007T173910Z
UID:10000938-1728381600-1728385200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-138/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T100000
DTEND;TZID=America/New_York:20241008T110000
DTSTAMP:20260405T150518
CREATED:20240725T201916Z
LAST-MODIFIED:20241008T080938Z
UID:10001398-1728381600-1728385200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-27/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T130000
DTEND;TZID=America/New_York:20241008T150000
DTSTAMP:20260405T150518
CREATED:20240511T185636Z
LAST-MODIFIED:20241008T180911Z
UID:10000939-1728392400-1728399600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-55/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T173000
DTEND;TZID=America/New_York:20241008T183000
DTSTAMP:20260405T150518
CREATED:20241003T054014Z
LAST-MODIFIED:20241008T080939Z
UID:10001819-1728408600-1728412200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-76/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T181500
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260405T150518
CREATED:20241003T054013Z
LAST-MODIFIED:20241008T080938Z
UID:10001818-1728411300-1728414000@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-37/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T183000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260405T150518
CREATED:20240725T201919Z
LAST-MODIFIED:20241002T051016Z
UID:10001400-1728412200-1728414000@www.ashlandy.org
SUMMARY:Power + Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: A 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits. A high-intensity\, low-impact workout\, it’s scientifically proven to return rapid results.
URL:https://www.ashlandy.org/event/power-cycle-27/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T060000
DTEND;TZID=America/New_York:20241009T110000
DTSTAMP:20260405T150518
CREATED:20240514T195634Z
LAST-MODIFIED:20241008T180912Z
UID:10000954-1728453600-1728471600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-139/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T060000
DTEND;TZID=America/New_York:20241009T110000
DTSTAMP:20260405T150518
CREATED:20240726T204803Z
LAST-MODIFIED:20241009T083938Z
UID:10001403-1728453600-1728471600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-166/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T083000
DTEND;TZID=America/New_York:20241009T090000
DTSTAMP:20260405T150518
CREATED:20240725T201919Z
LAST-MODIFIED:20241009T083937Z
UID:10001401-1728462600-1728464400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-97/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T091000
DTEND;TZID=America/New_York:20241009T094500
DTSTAMP:20260405T150518
CREATED:20240725T201920Z
LAST-MODIFIED:20241002T051034Z
UID:10001402-1728465000-1728467100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T091500
DTEND;TZID=America/New_York:20241009T094500
DTSTAMP:20260405T150518
CREATED:20241003T054015Z
LAST-MODIFIED:20241009T083938Z
UID:10001820-1728465300-1728467100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-39/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T100000
DTEND;TZID=America/New_York:20241009T110000
DTSTAMP:20260405T150518
CREATED:20240514T195633Z
LAST-MODIFIED:20241008T180912Z
UID:10000953-1728468000-1728471600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-139/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T100000
DTEND;TZID=America/New_York:20241009T110000
DTSTAMP:20260405T150518
CREATED:20240726T204804Z
LAST-MODIFIED:20241009T083938Z
UID:10001404-1728468000-1728471600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-29/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T171500
DTEND;TZID=America/New_York:20241009T181500
DTSTAMP:20260405T150518
CREATED:20240726T204805Z
LAST-MODIFIED:20241009T083939Z
UID:10001405-1728494100-1728497700@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T183000
DTEND;TZID=America/New_York:20241009T193000
DTSTAMP:20260405T150518
CREATED:20241008T080953Z
LAST-MODIFIED:20241009T083939Z
UID:10001935-1728498600-1728502200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-95/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T190000
DTEND;TZID=America/New_York:20241009T210000
DTSTAMP:20260405T150518
CREATED:20240514T195635Z
LAST-MODIFIED:20241009T183936Z
UID:10000955-1728500400-1728507600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-28/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T051500
DTEND;TZID=America/New_York:20241010T060000
DTSTAMP:20260405T150518
CREATED:20240726T204805Z
LAST-MODIFIED:20241010T090938Z
UID:10001406-1728537300-1728540000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-56/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T060000
DTEND;TZID=America/New_York:20241010T110000
DTSTAMP:20260405T150518
CREATED:20240514T195635Z
LAST-MODIFIED:20241009T183937Z
UID:10000956-1728540000-1728558000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-140/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T060000
DTEND;TZID=America/New_York:20241010T110000
DTSTAMP:20260405T150518
CREATED:20240728T214748Z
LAST-MODIFIED:20241010T090940Z
UID:10001417-1728540000-1728558000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-167/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T070000
DTEND;TZID=America/New_York:20241010T080000
DTSTAMP:20260405T150518
CREATED:20240726T204806Z
LAST-MODIFIED:20241010T090938Z
UID:10001407-1728543600-1728547200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-29/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T080000
DTEND;TZID=America/New_York:20241010T083000
DTSTAMP:20260405T150518
CREATED:20241003T054030Z
LAST-MODIFIED:20241010T090939Z
UID:10001821-1728547200-1728549000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-128/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T083000
DTEND;TZID=America/New_York:20241010T093000
DTSTAMP:20260405T150518
CREATED:20240727T211848Z
LAST-MODIFIED:20241010T090939Z
UID:10001414-1728549000-1728552600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T100000
DTEND;TZID=America/New_York:20241010T110000
DTSTAMP:20260405T150518
CREATED:20240514T195636Z
LAST-MODIFIED:20241009T183937Z
UID:10000957-1728554400-1728558000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-140/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T100000
DTEND;TZID=America/New_York:20241010T110000
DTSTAMP:20260405T150518
CREATED:20240727T211849Z
LAST-MODIFIED:20241010T090939Z
UID:10001415-1728554400-1728558000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T130000
DTEND;TZID=America/New_York:20241010T150000
DTSTAMP:20260405T150518
CREATED:20240515T201152Z
LAST-MODIFIED:20241009T183937Z
UID:10000963-1728565200-1728572400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-56/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T173000
DTEND;TZID=America/New_York:20241010T183000
DTSTAMP:20260405T150518
CREATED:20241003T054045Z
LAST-MODIFIED:20241010T090940Z
UID:10001824-1728581400-1728585000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-77/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T183000
DTEND;TZID=America/New_York:20241010T191000
DTSTAMP:20260405T150518
CREATED:20241003T054031Z
LAST-MODIFIED:20241010T090940Z
UID:10001823-1728585000-1728587400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-2/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T183000
DTEND;TZID=America/New_York:20241010T191500
DTSTAMP:20260405T150518
CREATED:20241003T054031Z
LAST-MODIFIED:20241010T090941Z
UID:10001822-1728585000-1728587700@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-3/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T183000
DTEND;TZID=America/New_York:20241010T213000
DTSTAMP:20260405T150518
CREATED:20240515T201152Z
LAST-MODIFIED:20241001T144014Z
UID:10000964-1728585000-1728595800@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-28/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T060000
DTEND;TZID=America/New_York:20241011T110000
DTSTAMP:20260405T150518
CREATED:20240517T135305Z
LAST-MODIFIED:20241010T190913Z
UID:10000971-1728626400-1728644400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-141/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR