BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T060000
DTEND;TZID=America/New_York:20241024T110000
DTSTAMP:20260405T183329
CREATED:20240811T041833Z
LAST-MODIFIED:20241023T153913Z
UID:10001501-1729749600-1729767600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-177/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T070000
DTEND;TZID=America/New_York:20241024T080000
DTSTAMP:20260405T183329
CREATED:20240810T034750Z
LAST-MODIFIED:20241023T153913Z
UID:10001499-1729753200-1729756800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-31/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T080000
DTEND;TZID=America/New_York:20241024T083000
DTSTAMP:20260405T183329
CREATED:20241003T054225Z
LAST-MODIFIED:20241023T153914Z
UID:10001839-1729756800-1729758600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-130/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T083000
DTEND;TZID=America/New_York:20241024T093000
DTSTAMP:20260405T183329
CREATED:20240811T041836Z
LAST-MODIFIED:20241023T153914Z
UID:10001502-1729758600-1729762200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T100000
DTEND;TZID=America/New_York:20241024T110000
DTSTAMP:20260405T183329
CREATED:20240530T140010Z
LAST-MODIFIED:20241024T100936Z
UID:10001046-1729764000-1729767600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-150/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T100000
DTEND;TZID=America/New_York:20241024T110000
DTSTAMP:20260405T183329
CREATED:20240812T044920Z
LAST-MODIFIED:20241023T153914Z
UID:10001503-1729764000-1729767600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T130000
DTEND;TZID=America/New_York:20241024T150000
DTSTAMP:20260405T183329
CREATED:20240530T140011Z
LAST-MODIFIED:20241024T100937Z
UID:10001047-1729774800-1729782000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-60/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T173000
DTEND;TZID=America/New_York:20241024T183000
DTSTAMP:20260405T183329
CREATED:20241003T054226Z
LAST-MODIFIED:20241024T160914Z
UID:10001841-1729791000-1729794600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-81/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T183000
DTEND;TZID=America/New_York:20241024T191000
DTSTAMP:20260405T183329
CREATED:20241003T054226Z
LAST-MODIFIED:20241024T160914Z
UID:10001840-1729794600-1729797000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-4/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T183000
DTEND;TZID=America/New_York:20241024T191500
DTSTAMP:20260405T183329
CREATED:20241003T054227Z
LAST-MODIFIED:20241024T160915Z
UID:10001842-1729794600-1729797300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-7/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T183000
DTEND;TZID=America/New_York:20241024T213000
DTSTAMP:20260405T183329
CREATED:20240530T140012Z
LAST-MODIFIED:20241001T144105Z
UID:10001048-1729794600-1729805400@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-30/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T060000
DTEND;TZID=America/New_York:20241025T110000
DTSTAMP:20260405T183329
CREATED:20240531T211448Z
LAST-MODIFIED:20241025T103938Z
UID:10001060-1729836000-1729854000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-151/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T060000
DTEND;TZID=America/New_York:20241025T110000
DTSTAMP:20260405T183329
CREATED:20240813T051851Z
LAST-MODIFIED:20241024T160916Z
UID:10001508-1729836000-1729854000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-178/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T080000
DTEND;TZID=America/New_York:20241025T083000
DTSTAMP:20260405T183329
CREATED:20240813T051849Z
LAST-MODIFIED:20241002T051304Z
UID:10001505-1729843200-1729845000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-104/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T083000
DTEND;TZID=America/New_York:20241025T094500
DTSTAMP:20260405T183329
CREATED:20240813T051850Z
LAST-MODIFIED:20241024T160916Z
UID:10001506-1729845000-1729849500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-30/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T084500
DTEND;TZID=America/New_York:20241025T093000
DTSTAMP:20260405T183329
CREATED:20240813T051850Z
LAST-MODIFIED:20241024T160915Z
UID:10001507-1729845900-1729848600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-30/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T100000
DTEND;TZID=America/New_York:20241025T110000
DTSTAMP:20260405T183329
CREATED:20240530T140013Z
LAST-MODIFIED:20241025T103937Z
UID:10001049-1729850400-1729854000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-151/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T100000
DTEND;TZID=America/New_York:20241025T110000
DTSTAMP:20260405T183329
CREATED:20240814T054715Z
LAST-MODIFIED:20241024T160916Z
UID:10001512-1729850400-1729854000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T083000
DTEND;TZID=America/New_York:20241026T090000
DTSTAMP:20260405T183329
CREATED:20240814T054716Z
LAST-MODIFIED:20241025T163939Z
UID:10001514-1729931400-1729933200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-105/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T090000
DTEND;TZID=America/New_York:20241026T100000
DTSTAMP:20260405T183329
CREATED:20240814T054716Z
LAST-MODIFIED:20241025T163938Z
UID:10001513-1729933200-1729936800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T060000
DTEND;TZID=America/New_York:20241028T110000
DTSTAMP:20260405T183329
CREATED:20240531T211449Z
LAST-MODIFIED:20241028T120938Z
UID:10001061-1730095200-1730113200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-152/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T060000
DTEND;TZID=America/New_York:20241028T110000
DTSTAMP:20260405T183329
CREATED:20240815T061711Z
LAST-MODIFIED:20241027T174344Z
UID:10001520-1730095200-1730113200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-179/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T083000
DTEND;TZID=America/New_York:20241028T090000
DTSTAMP:20260405T183329
CREATED:20240814T054716Z
LAST-MODIFIED:20241027T174345Z
UID:10001515-1730104200-1730106000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-25/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T091000
DTEND;TZID=America/New_York:20241028T094500
DTSTAMP:20260405T183329
CREATED:20240814T054717Z
LAST-MODIFIED:20241027T174344Z
UID:10001516-1730106600-1730108700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T100000
DTEND;TZID=America/New_York:20241028T110000
DTSTAMP:20260405T183329
CREATED:20240531T211449Z
LAST-MODIFIED:20241028T120937Z
UID:10001062-1730109600-1730113200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-152/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T100000
DTEND;TZID=America/New_York:20241028T110000
DTSTAMP:20260405T183329
CREATED:20240814T054717Z
LAST-MODIFIED:20241027T174345Z
UID:10001517-1730109600-1730113200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-30/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260405T183329
CREATED:20241022T090955Z
LAST-MODIFIED:20241028T120942Z
UID:10002011-1730134800-1730138400@www.ashlandy.org
SUMMARY:Cavs Practice: T.Foley
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-t-foley/
LOCATION:Hoop A\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260405T183329
CREATED:20241022T090957Z
LAST-MODIFIED:20241028T120940Z
UID:10002014-1730134800-1730138400@www.ashlandy.org
SUMMARY:Cavs Practice: R.Wells
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-r-wells/
LOCATION:Hoop B\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260405T183329
CREATED:20241022T090958Z
LAST-MODIFIED:20241028T120943Z
UID:10002015-1730134800-1730138400@www.ashlandy.org
SUMMARY:Cavs Practice/Court 1 Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-court-1-closed/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T170000
DTEND;TZID=America/New_York:20241028T180000
DTSTAMP:20260405T183329
CREATED:20241022T091012Z
LAST-MODIFIED:20241028T120941Z
UID:10002018-1730134800-1730138400@www.ashlandy.org
SUMMARY:Cavs Practice: J.Davidson
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-j-davidson/
LOCATION:Hoop D\, Court 2
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR