BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T060000
DTEND;TZID=America/New_York:20240522T110000
DTSTAMP:20260404T183707
CREATED:20240403T122333Z
LAST-MODIFIED:20240521T172344Z
UID:10000553-1716357600-1716375600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-52/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T083000
DTEND;TZID=America/New_York:20240522T090000
DTSTAMP:20260404T183707
CREATED:20240403T122332Z
LAST-MODIFIED:20240521T172343Z
UID:10000549-1716366600-1716368400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-30/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T083000
DTEND;TZID=America/New_York:20240522T091500
DTSTAMP:20260404T183707
CREATED:20240403T122332Z
LAST-MODIFIED:20240507T160607Z
UID:10000550-1716366600-1716369300@www.ashlandy.org
SUMMARY:Circuit Training
DESCRIPTION:Instructor: Jennifer  \nDescription: Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle. Come try it out!
URL:https://www.ashlandy.org/event/circuit-training-9/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T091000
DTEND;TZID=America/New_York:20240522T094500
DTSTAMP:20260404T183707
CREATED:20240403T122333Z
LAST-MODIFIED:20240521T172344Z
UID:10000551-1716369000-1716371100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-9/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T110000
DTSTAMP:20260404T183707
CREATED:20240329T144130Z
LAST-MODIFIED:20240521T172343Z
UID:10000114-1716372000-1716375600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-39/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T110000
DTSTAMP:20260404T183707
CREATED:20240403T122333Z
LAST-MODIFIED:20240521T172345Z
UID:10000552-1716372000-1716375600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-9/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T190000
DTEND;TZID=America/New_York:20240522T210000
DTSTAMP:20260404T183707
CREATED:20240329T144131Z
LAST-MODIFIED:20240522T174531Z
UID:10000116-1716404400-1716411600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-8/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T051500
DTEND;TZID=America/New_York:20240523T060000
DTSTAMP:20260404T183707
CREATED:20240403T122334Z
LAST-MODIFIED:20240522T174533Z
UID:10000554-1716441300-1716444000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-16/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T060000
DTEND;TZID=America/New_York:20240523T110000
DTSTAMP:20260404T183707
CREATED:20240329T144132Z
LAST-MODIFIED:20240522T174531Z
UID:10000118-1716444000-1716462000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-40/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T060000
DTEND;TZID=America/New_York:20240523T110000
DTSTAMP:20260404T183707
CREATED:20240403T122336Z
LAST-MODIFIED:20240522T174532Z
UID:10000558-1716444000-1716462000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-53/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T070000
DTEND;TZID=America/New_York:20240523T080000
DTSTAMP:20260404T183707
CREATED:20240403T122334Z
LAST-MODIFIED:20240522T174533Z
UID:10000555-1716447600-1716451200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-9/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T083000
DTEND;TZID=America/New_York:20240523T093000
DTSTAMP:20260404T183707
CREATED:20240403T122335Z
LAST-MODIFIED:20240522T174533Z
UID:10000556-1716453000-1716456600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T110000
DTSTAMP:20260404T183707
CREATED:20240329T144131Z
LAST-MODIFIED:20240522T174531Z
UID:10000117-1716458400-1716462000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-40/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T110000
DTSTAMP:20260404T183707
CREATED:20240403T122335Z
LAST-MODIFIED:20240522T174534Z
UID:10000557-1716458400-1716462000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-16/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T130000
DTEND;TZID=America/New_York:20240523T150000
DTSTAMP:20260404T183707
CREATED:20240329T144132Z
LAST-MODIFIED:20240523T183856Z
UID:10000119-1716469200-1716476400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-16/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T130000
DTEND;TZID=America/New_York:20240523T150000
DTSTAMP:20260404T183707
CREATED:20240403T122336Z
LAST-MODIFIED:20240507T160622Z
UID:10000559-1716469200-1716476400@www.ashlandy.org
SUMMARY:Pickleball\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-54/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T183000
DTEND;TZID=America/New_York:20240523T213000
DTSTAMP:20260404T183707
CREATED:20240329T144132Z
LAST-MODIFIED:20240523T183856Z
UID:10000120-1716489000-1716499800@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-8/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T060000
DTEND;TZID=America/New_York:20240524T110000
DTSTAMP:20260404T183707
CREATED:20240329T144133Z
LAST-MODIFIED:20240523T183857Z
UID:10000122-1716530400-1716548400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-41/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T060000
DTEND;TZID=America/New_York:20240524T110000
DTSTAMP:20260404T183707
CREATED:20240403T122337Z
LAST-MODIFIED:20240523T183858Z
UID:10000561-1716530400-1716548400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-55/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T080000
DTEND;TZID=America/New_York:20240524T083000
DTSTAMP:20260404T183707
CREATED:20240403T122337Z
LAST-MODIFIED:20240523T183857Z
UID:10000563-1716537600-1716539400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-31/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T083000
DTEND;TZID=America/New_York:20240524T094500
DTSTAMP:20260404T183707
CREATED:20240403T122337Z
LAST-MODIFIED:20240523T183858Z
UID:10000562-1716539400-1716543900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-8/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T084500
DTEND;TZID=America/New_York:20240524T093000
DTSTAMP:20260404T183707
CREATED:20240403T122338Z
LAST-MODIFIED:20240523T183858Z
UID:10000564-1716540300-1716543000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-8/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T100000
DTEND;TZID=America/New_York:20240524T110000
DTSTAMP:20260404T183707
CREATED:20240329T144133Z
LAST-MODIFIED:20240523T183857Z
UID:10000121-1716544800-1716548400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-41/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T100000
DTEND;TZID=America/New_York:20240524T110000
DTSTAMP:20260404T183707
CREATED:20240403T122336Z
LAST-MODIFIED:20240523T183857Z
UID:10000560-1716544800-1716548400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-17/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240525T083000
DTEND;TZID=America/New_York:20240525T090000
DTSTAMP:20260404T183707
CREATED:20240403T122339Z
LAST-MODIFIED:20240525T065224Z
UID:10000565-1716625800-1716627600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-32/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240525T090000
DTEND;TZID=America/New_York:20240525T100000
DTSTAMP:20260404T183707
CREATED:20240403T122340Z
LAST-MODIFIED:20240525T065225Z
UID:10000566-1716627600-1716631200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-8/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T060000
DTEND;TZID=America/New_York:20240527T110000
DTSTAMP:20260404T183707
CREATED:20240329T144134Z
LAST-MODIFIED:20240527T125505Z
UID:10000123-1716789600-1716807600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-42/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T060000
DTEND;TZID=America/New_York:20240527T110000
DTSTAMP:20260404T183707
CREATED:20240403T122342Z
LAST-MODIFIED:20240527T064955Z
UID:10000568-1716789600-1716807600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-56/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T083000
DTEND;TZID=America/New_York:20240527T090000
DTSTAMP:20260404T183707
CREATED:20240403T122341Z
LAST-MODIFIED:20240507T160625Z
UID:10000567-1716798600-1716800400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: We combine 30 minutes of intensity\, challenge\, strength-building\, and stamina in this class for advanced students. An interval training workout. This class takes you on a great ride and adds strength and endurance moves for the upper and lower body.
URL:https://www.ashlandy.org/event/cycle-strong-33/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T083000
DTEND;TZID=America/New_York:20240527T090000
DTSTAMP:20260404T183707
CREATED:20240509T065129Z
LAST-MODIFIED:20240527T064954Z
UID:10000861-1716798600-1716800400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-3/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR