BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T060000
DTEND;TZID=America/New_York:20241129T110000
DTSTAMP:20260407T165929
CREATED:20240916T221726Z
LAST-MODIFIED:20241129T083941Z
UID:10001717-1732860000-1732878000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-203/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T080000
DTEND;TZID=America/New_York:20241129T083000
DTSTAMP:20260407T165929
CREATED:20240916T221725Z
LAST-MODIFIED:20241002T051836Z
UID:10001715-1732867200-1732869000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-119/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T083000
DTEND;TZID=America/New_York:20241129T094500
DTSTAMP:20260407T165929
CREATED:20240917T224708Z
LAST-MODIFIED:20241129T083940Z
UID:10001720-1732869000-1732873500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-35/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T084500
DTEND;TZID=America/New_York:20241129T093000
DTSTAMP:20260407T165929
CREATED:20240916T221725Z
LAST-MODIFIED:20241129T083940Z
UID:10001716-1732869900-1732872600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-35/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T100000
DTEND;TZID=America/New_York:20241129T110000
DTSTAMP:20260407T165929
CREATED:20240703T174843Z
LAST-MODIFIED:20241129T120939Z
UID:10001255-1732874400-1732878000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-176/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T100000
DTEND;TZID=America/New_York:20241129T110000
DTSTAMP:20260407T165929
CREATED:20240917T224710Z
LAST-MODIFIED:20241129T083941Z
UID:10001721-1732874400-1732878000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-71/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T170000
DTEND;TZID=America/New_York:20241129T180000
DTSTAMP:20260407T165929
CREATED:20241022T091340Z
LAST-MODIFIED:20241129T120939Z
UID:10002080-1732899600-1732903200@www.ashlandy.org
SUMMARY:Cavs Practices- COURT 1 CLOSED
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-court-1-closed-10/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T083000
DTEND;TZID=America/New_York:20241130T090000
DTSTAMP:20260407T165929
CREATED:20240917T224710Z
LAST-MODIFIED:20241130T090941Z
UID:10001722-1732955400-1732957200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-120/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T090000
DTEND;TZID=America/New_York:20241130T100000
DTSTAMP:20260407T165929
CREATED:20240917T224711Z
LAST-MODIFIED:20241130T090942Z
UID:10001723-1732957200-1732960800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-35/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241201T120000
DTEND;TZID=America/New_York:20241201T170000
DTSTAMP:20260407T165929
CREATED:20241108T174125Z
LAST-MODIFIED:20241201T130940Z
UID:10002265-1733054400-1733072400@www.ashlandy.org
SUMMARY:Basketball League (Rental) Both Courts
DESCRIPTION:
URL:https://www.ashlandy.org/event/basketball-league-rental-both-courts/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T060000
DTEND;TZID=America/New_York:20241202T110000
DTSTAMP:20260407T165929
CREATED:20240704T181720Z
LAST-MODIFIED:20241202T133916Z
UID:10001261-1733119200-1733137200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-177/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T060000
DTEND;TZID=America/New_York:20241202T110000
DTSTAMP:20260407T165929
CREATED:20240918T231718Z
LAST-MODIFIED:20241202T100941Z
UID:10001729-1733119200-1733137200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-204/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T083000
DTEND;TZID=America/New_York:20241202T090000
DTSTAMP:20260407T165929
CREATED:20240917T224711Z
LAST-MODIFIED:20241202T100941Z
UID:10001724-1733128200-1733130000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-30/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T091000
DTEND;TZID=America/New_York:20241202T094500
DTSTAMP:20260407T165929
CREATED:20240917T224712Z
LAST-MODIFIED:20241202T100940Z
UID:10001725-1733130600-1733132700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-35/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T100000
DTEND;TZID=America/New_York:20241202T110000
DTSTAMP:20260407T165929
CREATED:20240704T181720Z
LAST-MODIFIED:20241202T133917Z
UID:10001262-1733133600-1733137200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-177/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T100000
DTEND;TZID=America/New_York:20241202T110000
DTSTAMP:20260407T165929
CREATED:20240918T231719Z
LAST-MODIFIED:20241202T100941Z
UID:10001730-1733133600-1733137200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-35/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T170000
DTEND;TZID=America/New_York:20241202T180000
DTSTAMP:20260407T165929
CREATED:20241022T091342Z
LAST-MODIFIED:20241202T133918Z
UID:10002082-1733158800-1733162400@www.ashlandy.org
SUMMARY:Cavs Practice: R.Wells
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-r-wells-6/
LOCATION:Hoop B\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T170000
DTEND;TZID=America/New_York:20241202T180000
DTSTAMP:20260407T165929
CREATED:20241022T091342Z
LAST-MODIFIED:20241202T133919Z
UID:10002081-1733158800-1733162400@www.ashlandy.org
SUMMARY:Cavs Practice: J.Davidson
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-j-davidson-6/
LOCATION:Hoop D\, Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T170000
DTEND;TZID=America/New_York:20241202T180000
DTSTAMP:20260407T165929
CREATED:20241022T091355Z
LAST-MODIFIED:20241202T133920Z
UID:10002083-1733158800-1733162400@www.ashlandy.org
SUMMARY:Cavs Practice/Court 1 Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-court-1-closed-11/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T170000
DTEND;TZID=America/New_York:20241202T180000
DTSTAMP:20260407T165929
CREATED:20241022T091357Z
LAST-MODIFIED:20241202T133918Z
UID:10002087-1733158800-1733162400@www.ashlandy.org
SUMMARY:Cavs Practice: T.Foley
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practice-t-foley-6/
LOCATION:Hoop A\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T170000
DTEND;TZID=America/New_York:20241202T184500
DTSTAMP:20260407T165929
CREATED:20241022T091357Z
LAST-MODIFIED:20241202T133917Z
UID:10002086-1733158800-1733165100@www.ashlandy.org
SUMMARY:Court 2Cavs Little Ballers Practices
DESCRIPTION:
URL:https://www.ashlandy.org/event/mp-room-cavs-little-ballers-practices-6/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T173000
DTEND;TZID=America/New_York:20241202T183000
DTSTAMP:20260407T165929
CREATED:20240918T231719Z
LAST-MODIFIED:20241202T100942Z
UID:10001731-1733160600-1733164200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-71/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T180000
DTEND;TZID=America/New_York:20241202T190000
DTSTAMP:20260407T165929
CREATED:20241022T091356Z
LAST-MODIFIED:20241202T133919Z
UID:10002085-1733162400-1733166000@www.ashlandy.org
SUMMARY:Cavs Practice:M.Cain
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practicem-cain-6/
LOCATION:Hoop C\, Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T180000
DTEND;TZID=America/New_York:20241202T190000
DTSTAMP:20260407T165929
CREATED:20241022T091358Z
LAST-MODIFIED:20241202T133918Z
UID:10002089-1733162400-1733166000@www.ashlandy.org
SUMMARY:Cavs Practice:J.Stickney
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practicej-stickney-6/
LOCATION:Hoop A\, Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T180000
DTEND;TZID=America/New_York:20241202T190000
DTSTAMP:20260407T165929
CREATED:20241022T091358Z
LAST-MODIFIED:20241202T133919Z
UID:10002088-1733162400-1733166000@www.ashlandy.org
SUMMARY:Cavs-C.Langston
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-c-langston-6/
LOCATION:Hoop D\, Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T183000
DTEND;TZID=America/New_York:20241202T191500
DTSTAMP:20260407T165929
CREATED:20241003T054710Z
LAST-MODIFIED:20241202T100941Z
UID:10001888-1733164200-1733166900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-18/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T190000
DTEND;TZID=America/New_York:20241202T203000
DTSTAMP:20260407T165929
CREATED:20241022T091356Z
LAST-MODIFIED:20241202T133934Z
UID:10002084-1733166000-1733171400@www.ashlandy.org
SUMMARY:Basketball Practice
DESCRIPTION:
URL:https://www.ashlandy.org/event/basketball-practice-6/
LOCATION:Court 2
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T051500
DTEND;TZID=America/New_York:20241203T060000
DTSTAMP:20260407T165929
CREATED:20240918T231721Z
LAST-MODIFIED:20241203T103939Z
UID:10001734-1733202900-1733205600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-71/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T060000
DTEND;TZID=America/New_York:20241203T110000
DTSTAMP:20260407T165929
CREATED:20240705T184817Z
LAST-MODIFIED:20241203T135017Z
UID:10001264-1733205600-1733223600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-178/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T060000
DTEND;TZID=America/New_York:20241203T110000
DTSTAMP:20260407T165929
CREATED:20240918T231720Z
LAST-MODIFIED:20241203T103939Z
UID:10001733-1733205600-1733223600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-205/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR