BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T100000
DTEND;TZID=America/New_York:20261119T110000
DTSTAMP:20260926T064127
CREATED:20260918T144820Z
LAST-MODIFIED:20260925T181843Z
UID:10007762-1795082400-1795086000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-276/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T130000
DTEND;TZID=America/New_York:20261119T150000
DTSTAMP:20260926T064127
CREATED:20260623T101532Z
LAST-MODIFIED:20260926T091414Z
UID:10006770-1795093200-1795100400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-277/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T183000
DTEND;TZID=America/New_York:20261119T191000
DTSTAMP:20260926T064127
CREATED:20260918T144822Z
LAST-MODIFIED:20260925T181844Z
UID:10007765-1795113000-1795115400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-210/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T051500
DTEND;TZID=America/New_York:20261120T060000
DTSTAMP:20260926T064127
CREATED:20260919T151759Z
LAST-MODIFIED:20260925T181845Z
UID:10007768-1795151700-1795154400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-316/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T060000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20260926T064127
CREATED:20260820T181143Z
LAST-MODIFIED:20260925T201108Z
UID:10007341-1795154400-1795172400@www.ashlandy.org
SUMMARY:Open Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/open-pickleball-96/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T060000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20260926T064127
CREATED:20260919T151800Z
LAST-MODIFIED:20260925T181844Z
UID:10007770-1795154400-1795172400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-718/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T083000
DTEND;TZID=America/New_York:20261120T094500
DTSTAMP:20260926T064127
CREATED:20260919T151800Z
LAST-MODIFIED:20260925T181846Z
UID:10007769-1795163400-1795167900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-138/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T084500
DTEND;TZID=America/New_York:20261120T093000
DTSTAMP:20260926T064127
CREATED:20260919T151801Z
LAST-MODIFIED:20260925T181845Z
UID:10007771-1795164300-1795167000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-138/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20260926T064127
CREATED:20260623T101537Z
LAST-MODIFIED:20260926T091415Z
UID:10006771-1795168800-1795172400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-691/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T100000
DTEND;TZID=America/New_York:20261120T110000
DTSTAMP:20260926T064127
CREATED:20260919T151802Z
LAST-MODIFIED:20260925T181846Z
UID:10007772-1795168800-1795172400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-277/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T060000
DTEND;TZID=America/New_York:20261121T110000
DTSTAMP:20260926T064127
CREATED:20260820T181155Z
LAST-MODIFIED:20260925T201109Z
UID:10007342-1795240800-1795258800@www.ashlandy.org
SUMMARY:Open Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/open-pickleball-97/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T071500
DTEND;TZID=America/New_York:20261121T084500
DTSTAMP:20260926T064127
CREATED:20260919T151802Z
LAST-MODIFIED:20260925T181900Z
UID:10007773-1795245300-1795250700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-238/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T073000
DTEND;TZID=America/New_York:20261121T083000
DTSTAMP:20260926T064127
CREATED:20260921T161742Z
LAST-MODIFIED:20260925T181847Z
UID:10007777-1795246200-1795249800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-211/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T083000
DTEND;TZID=America/New_York:20261121T091500
DTSTAMP:20260926T064127
CREATED:20260920T154855Z
LAST-MODIFIED:20260925T181859Z
UID:10007775-1795249800-1795252500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-97/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T090000
DTEND;TZID=America/New_York:20261121T100000
DTSTAMP:20260926T064127
CREATED:20260921T161745Z
LAST-MODIFIED:20260925T181900Z
UID:10007778-1795251600-1795255200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-138/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T060000
DTEND;TZID=America/New_York:20261122T110000
DTSTAMP:20260926T064127
CREATED:20260820T181156Z
LAST-MODIFIED:20260925T201121Z
UID:10007343-1795327200-1795345200@www.ashlandy.org
SUMMARY:Open Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/open-pickleball-98/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T051500
DTEND;TZID=America/New_York:20261123T060000
DTSTAMP:20260926T064127
CREATED:20260921T161747Z
LAST-MODIFIED:20260925T181901Z
UID:10007779-1795410900-1795413600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-317/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T060000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20260926T064127
CREATED:20260820T181156Z
LAST-MODIFIED:20260925T201122Z
UID:10007344-1795413600-1795431600@www.ashlandy.org
SUMMARY:Open Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/open-pickleball-99/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T060000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20260926T064127
CREATED:20260922T164727Z
LAST-MODIFIED:20260925T181902Z
UID:10007783-1795413600-1795431600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-719/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T083000
DTEND;TZID=America/New_York:20261123T090000
DTSTAMP:20260926T064127
CREATED:20260921T161749Z
LAST-MODIFIED:20260925T181901Z
UID:10007780-1795422600-1795424400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-133/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T091000
DTEND;TZID=America/New_York:20261123T094500
DTSTAMP:20260926T064127
CREATED:20260922T164729Z
LAST-MODIFIED:20260925T181902Z
UID:10007784-1795425000-1795427100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-138/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T100000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20260926T064127
CREATED:20260623T101541Z
LAST-MODIFIED:20260926T091416Z
UID:10006772-1795428000-1795431600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-692/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T100000
DTEND;TZID=America/New_York:20261123T110000
DTSTAMP:20260926T064127
CREATED:20260922T164730Z
LAST-MODIFIED:20260925T181902Z
UID:10007785-1795428000-1795431600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-138/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T173000
DTEND;TZID=America/New_York:20261123T183000
DTSTAMP:20260926T064127
CREATED:20260922T164730Z
LAST-MODIFIED:20260925T181903Z
UID:10007786-1795455000-1795458600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-343/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T051500
DTEND;TZID=America/New_York:20261124T060000
DTSTAMP:20260926T064127
CREATED:20260922T164731Z
LAST-MODIFIED:20260925T181903Z
UID:10007787-1795497300-1795500000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-277/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T060000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260926T064127
CREATED:20260820T181156Z
LAST-MODIFIED:20260925T201122Z
UID:10007345-1795500000-1795518000@www.ashlandy.org
SUMMARY:Open Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/open-pickleball-100/
CATEGORIES:General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T060000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260926T064127
CREATED:20260923T172001Z
LAST-MODIFIED:20260925T181916Z
UID:10007794-1795500000-1795518000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-720/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T083000
DTEND;TZID=America/New_York:20261124T093000
DTSTAMP:20260926T064127
CREATED:20260923T172000Z
LAST-MODIFIED:20260925T181916Z
UID:10007792-1795509000-1795512600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-112/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T100000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260926T064127
CREATED:20260623T101548Z
LAST-MODIFIED:20260926T091416Z
UID:10006773-1795514400-1795518000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-693/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T100000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260926T064127
CREATED:20260923T172000Z
LAST-MODIFIED:20260925T181917Z
UID:10007793-1795514400-1795518000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-138/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR