BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T100000
DTEND;TZID=America/New_York:20240404T110000
DTSTAMP:20260405T095103
CREATED:20240329T144053Z
LAST-MODIFIED:20240403T172343Z
UID:10000018-1712224800-1712228400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-5/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T100000
DTEND;TZID=America/New_York:20240404T110000
DTSTAMP:20260405T095103
CREATED:20240403T122144Z
LAST-MODIFIED:20240403T122144Z
UID:10000317-1712224800-1712228400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T100000
DTEND;TZID=America/New_York:20240404T110000
DTSTAMP:20260405T095103
CREATED:20240403T122144Z
LAST-MODIFIED:20240403T122144Z
UID:10000327-1712224800-1712228400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-2/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T130000
DTEND;TZID=America/New_York:20240404T150000
DTSTAMP:20260405T095103
CREATED:20240329T144053Z
LAST-MODIFIED:20240403T172344Z
UID:10000019-1712235600-1712242800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-2/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T130000
DTEND;TZID=America/New_York:20240404T150000
DTSTAMP:20260405T095103
CREATED:20240403T122145Z
LAST-MODIFIED:20240403T122157Z
UID:10000328-1712235600-1712242800@www.ashlandy.org
SUMMARY:Pickleball\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-5/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T150000
DTEND;TZID=America/New_York:20240404T160000
DTSTAMP:20260405T095103
CREATED:20240403T172341Z
LAST-MODIFIED:20240404T195111Z
UID:10000619-1712242800-1712246400@www.ashlandy.org
SUMMARY:Meeting w/Caleb
DESCRIPTION:
URL:https://www.ashlandy.org/event/meeting-w-caleb/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T173000
DTEND;TZID=America/New_York:20240404T181500
DTSTAMP:20260405T095103
CREATED:20240329T144054Z
LAST-MODIFIED:20240404T195111Z
UID:10000020-1712251800-1712254500@www.ashlandy.org
SUMMARY:Little Kickers Soccer Practice/Butcher
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-soccer-practice-butcher/
LOCATION:Basketball Court 1
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240404T183000
DTEND;TZID=America/New_York:20240404T213000
DTSTAMP:20260405T095103
CREATED:20240329T144054Z
LAST-MODIFIED:20240404T195112Z
UID:10000021-1712255400-1712266200@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T060000
DTEND;TZID=America/New_York:20240405T110000
DTSTAMP:20260405T095103
CREATED:20240329T144055Z
LAST-MODIFIED:20240404T195113Z
UID:10000022-1712296800-1712314800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-6/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T060000
DTEND;TZID=America/New_York:20240405T110000
DTSTAMP:20260405T095103
CREATED:20240403T122146Z
LAST-MODIFIED:20240404T194832Z
UID:10000333-1712296800-1712314800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-6/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T080000
DTEND;TZID=America/New_York:20240405T083000
DTSTAMP:20260405T095103
CREATED:20240403T122145Z
LAST-MODIFIED:20240404T194830Z
UID:10000329-1712304000-1712305800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-3/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T083000
DTEND;TZID=America/New_York:20240405T094500
DTSTAMP:20260405T095103
CREATED:20240403T122145Z
LAST-MODIFIED:20240404T194831Z
UID:10000330-1712305800-1712310300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T084500
DTEND;TZID=America/New_York:20240405T093000
DTSTAMP:20260405T095103
CREATED:20240403T122146Z
LAST-MODIFIED:20240404T194831Z
UID:10000331-1712306700-1712309400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T100000
DTEND;TZID=America/New_York:20240405T110000
DTSTAMP:20260405T095103
CREATED:20240329T144055Z
LAST-MODIFIED:20240404T195112Z
UID:10000023-1712311200-1712314800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-6/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T100000
DTEND;TZID=America/New_York:20240405T110000
DTSTAMP:20260405T095103
CREATED:20240403T122146Z
LAST-MODIFIED:20240404T194832Z
UID:10000332-1712311200-1712314800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-3/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T083000
DTEND;TZID=America/New_York:20240406T090000
DTSTAMP:20260405T095103
CREATED:20240403T122147Z
LAST-MODIFIED:20240406T065420Z
UID:10000334-1712392200-1712394000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-4/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T090000
DTEND;TZID=America/New_York:20240406T100000
DTSTAMP:20260405T095103
CREATED:20240403T122147Z
LAST-MODIFIED:20240406T065418Z
UID:10000335-1712394000-1712397600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240406T103000
DTEND;TZID=America/New_York:20240406T131500
DTSTAMP:20260405T095103
CREATED:20240329T144055Z
LAST-MODIFIED:20240406T065419Z
UID:10000024-1712399400-1712409300@www.ashlandy.org
SUMMARY:Little Kickers Games (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-games-both-courts-2/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T060000
DTEND;TZID=America/New_York:20240408T110000
DTSTAMP:20260405T095103
CREATED:20240329T144056Z
LAST-MODIFIED:20240408T065434Z
UID:10000025-1712556000-1712574000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-7/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T060000
DTEND;TZID=America/New_York:20240408T110000
DTSTAMP:20260405T095103
CREATED:20240403T122148Z
LAST-MODIFIED:20240408T070946Z
UID:10000336-1712556000-1712574000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-7/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T083000
DTEND;TZID=America/New_York:20240408T090000
DTSTAMP:20260405T095103
CREATED:20240403T122148Z
LAST-MODIFIED:20240408T070945Z
UID:10000337-1712565000-1712566800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: We combine 30 minutes of intensity\, challenge\, strength-building\, and stamina in this class for advanced students. An interval training workout. This class takes you on a great ride and adds strength and endurance moves for the upper and lower body.
URL:https://www.ashlandy.org/event/cycle-strong-5/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T091000
DTEND;TZID=America/New_York:20240408T094500
DTSTAMP:20260405T095103
CREATED:20240403T122148Z
LAST-MODIFIED:20240408T070945Z
UID:10000338-1712567400-1712569500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T100000
DTEND;TZID=America/New_York:20240408T110000
DTSTAMP:20260405T095103
CREATED:20240329T144056Z
LAST-MODIFIED:20240408T065435Z
UID:10000026-1712570400-1712574000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-7/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T100000
DTEND;TZID=America/New_York:20240408T110000
DTSTAMP:20260405T095103
CREATED:20240403T122148Z
LAST-MODIFIED:20240408T070945Z
UID:10000339-1712570400-1712574000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T173000
DTEND;TZID=America/New_York:20240408T183000
DTSTAMP:20260405T095103
CREATED:20240403T122149Z
LAST-MODIFIED:20240408T070947Z
UID:10000341-1712597400-1712601000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-3/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T183000
DTEND;TZID=America/New_York:20240408T193000
DTSTAMP:20260405T095103
CREATED:20240403T122149Z
LAST-MODIFIED:20240408T070948Z
UID:10000340-1712601000-1712604600@www.ashlandy.org
SUMMARY:Yoga Faith
DESCRIPTION:Join us for gentle yoga and movement to benefit balance\, strength\, flexibility\, recovery\, and harmony. Bring your mat or use one provided. Or you may use a chair for support. Each session will include The Serenity Prayer and reading of scriptures. 6:30-7:30 pm Mondays\, Multi-purpose room.
URL:https://www.ashlandy.org/event/yoga-faith/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T051500
DTEND;TZID=America/New_York:20240409T060000
DTSTAMP:20260405T095103
CREATED:20240403T122149Z
LAST-MODIFIED:20240408T070949Z
UID:10000342-1712639700-1712642400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-3/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T060000
DTEND;TZID=America/New_York:20240409T110000
DTSTAMP:20260405T095103
CREATED:20240329T144057Z
LAST-MODIFIED:20240408T065437Z
UID:10000028-1712642400-1712660400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-8/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T060000
DTEND;TZID=America/New_York:20240409T110000
DTSTAMP:20260405T095103
CREATED:20240403T122150Z
LAST-MODIFIED:20240408T070949Z
UID:10000345-1712642400-1712660400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-8/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240409T083000
DTEND;TZID=America/New_York:20240409T090000
DTSTAMP:20260405T095103
CREATED:20240403T122151Z
LAST-MODIFIED:20240408T070949Z
UID:10000346-1712651400-1712653200@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR