BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T183000
DTEND;TZID=America/New_York:20241210T190000
DTSTAMP:20260408T133830
CREATED:20240927T031726Z
LAST-MODIFIED:20241002T052012Z
UID:10001782-1733855400-1733857200@www.ashlandy.org
SUMMARY:Power + Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: A 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits. A high-intensity\, low-impact workout\, it’s scientifically proven to return rapid results.
URL:https://www.ashlandy.org/event/power-cycle-36/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T060000
DTEND;TZID=America/New_York:20241211T110000
DTSTAMP:20260408T133830
CREATED:20240712T221824Z
LAST-MODIFIED:20241210T170942Z
UID:10001315-1733896800-1733914800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-184/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T060000
DTEND;TZID=America/New_York:20241211T110000
DTSTAMP:20260408T133830
CREATED:20240928T034720Z
LAST-MODIFIED:20241211T140942Z
UID:10001789-1733896800-1733914800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-211/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T083000
DTEND;TZID=America/New_York:20241211T090000
DTSTAMP:20260408T133830
CREATED:20240927T031727Z
LAST-MODIFIED:20241210T133942Z
UID:10001783-1733905800-1733907600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-124/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T091000
DTEND;TZID=America/New_York:20241211T094500
DTSTAMP:20260408T133830
CREATED:20240927T031727Z
LAST-MODIFIED:20241002T052027Z
UID:10001784-1733908200-1733910300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-38/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T091500
DTEND;TZID=America/New_York:20241211T094500
DTSTAMP:20260408T133830
CREATED:20241009T084735Z
LAST-MODIFIED:20241211T140942Z
UID:10001946-1733908500-1733910300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-48/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T100000
DTEND;TZID=America/New_York:20241211T110000
DTSTAMP:20260408T133830
CREATED:20240713T224755Z
LAST-MODIFIED:20241210T170942Z
UID:10001321-1733911200-1733914800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-184/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T100000
DTEND;TZID=America/New_York:20241211T110000
DTSTAMP:20260408T133830
CREATED:20240928T034721Z
LAST-MODIFIED:20241211T140943Z
UID:10001790-1733911200-1733914800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-38/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T170000
DTEND;TZID=America/New_York:20241211T190000
DTSTAMP:20260408T133830
CREATED:20241022T091506Z
LAST-MODIFIED:20241211T173912Z
UID:10002106-1733936400-1733943600@www.ashlandy.org
SUMMARY:Cavs Practices- Gym Closed
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-gym-closed-7/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T171500
DTEND;TZID=America/New_York:20241211T181500
DTSTAMP:20260408T133830
CREATED:20240928T034722Z
LAST-MODIFIED:20241211T140944Z
UID:10001791-1733937300-1733940900@www.ashlandy.org
SUMMARY:Tight & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T183000
DTEND;TZID=America/New_York:20241211T193000
DTSTAMP:20260408T133830
CREATED:20241010T091717Z
LAST-MODIFIED:20241211T140945Z
UID:10001950-1733941800-1733945400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Join Savannah Schar for a high-energy Zumba class that combines fun and fitness! Get ready to dance to Latin-inspired rhythms while burning calories and toning your whole body. This class is perfect for all fitness levels\, whether you’re a seasoned dancer or just looking for a fun way to stay active. Savannah’s enthusiastic teaching style will keep you moving\, smiling\, and sweating. Come shake it off and have a blast!
URL:https://www.ashlandy.org/event/zumba-104/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T190000
DTEND;TZID=America/New_York:20241211T210000
DTSTAMP:20260408T133830
CREATED:20240715T234722Z
LAST-MODIFIED:20241211T173913Z
UID:10001326-1733943600-1733950800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-37/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T051500
DTEND;TZID=America/New_York:20241212T060000
DTSTAMP:20260408T133830
CREATED:20240928T034722Z
LAST-MODIFIED:20241211T140946Z
UID:10001792-1733980500-1733983200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-74/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T060000
DTEND;TZID=America/New_York:20241212T110000
DTSTAMP:20260408T133830
CREATED:20240717T084702Z
LAST-MODIFIED:20241211T173913Z
UID:10001335-1733983200-1734001200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-185/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T060000
DTEND;TZID=America/New_York:20241212T110000
DTSTAMP:20260408T133830
CREATED:20240929T041726Z
LAST-MODIFIED:20241212T143941Z
UID:10001796-1733983200-1734001200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-212/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T070000
DTEND;TZID=America/New_York:20241212T080000
DTSTAMP:20260408T133830
CREATED:20240928T034723Z
LAST-MODIFIED:20241211T140947Z
UID:10001793-1733986800-1733990400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-38/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T080000
DTEND;TZID=America/New_York:20241212T083000
DTSTAMP:20260408T133830
CREATED:20241011T094709Z
LAST-MODIFIED:20241211T141005Z
UID:10001956-1733990400-1733992200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-137/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T083000
DTEND;TZID=America/New_York:20241212T093000
DTSTAMP:20260408T133830
CREATED:20240929T041727Z
LAST-MODIFIED:20241211T140948Z
UID:10001797-1733992200-1733995800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-74/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T100000
DTEND;TZID=America/New_York:20241212T110000
DTSTAMP:20260408T133830
CREATED:20240717T084701Z
LAST-MODIFIED:20241211T173914Z
UID:10001334-1733997600-1734001200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-185/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T100000
DTEND;TZID=America/New_York:20241212T110000
DTSTAMP:20260408T133830
CREATED:20241001T044733Z
LAST-MODIFIED:20241212T143941Z
UID:10001798-1733997600-1734001200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-74/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T130000
DTEND;TZID=America/New_York:20241212T150000
DTSTAMP:20260408T133830
CREATED:20240717T084702Z
LAST-MODIFIED:20241212T180939Z
UID:10001336-1734008400-1734015600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-74/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T170000
DTEND;TZID=America/New_York:20241212T190000
DTSTAMP:20260408T133830
CREATED:20241022T091508Z
LAST-MODIFIED:20241212T180939Z
UID:10002107-1734022800-1734030000@www.ashlandy.org
SUMMARY:Cavs Practices- COURT 1 CLOSED
DESCRIPTION:
URL:https://www.ashlandy.org/event/cavs-practices-court-1-closed-13/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T173000
DTEND;TZID=America/New_York:20241212T183000
DTSTAMP:20260408T133830
CREATED:20241011T094711Z
LAST-MODIFIED:20241212T143942Z
UID:10001958-1734024600-1734028200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-105/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T183000
DTEND;TZID=America/New_York:20241212T191000
DTSTAMP:20260408T133830
CREATED:20241011T094710Z
LAST-MODIFIED:20241212T143944Z
UID:10001957-1734028200-1734030600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-11/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T183000
DTEND;TZID=America/New_York:20241212T191500
DTSTAMP:20260408T133830
CREATED:20241011T094711Z
LAST-MODIFIED:20241212T143943Z
UID:10001959-1734028200-1734030900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-21/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T183000
DTEND;TZID=America/New_York:20241212T213000
DTSTAMP:20260408T133830
CREATED:20240718T091746Z
LAST-MODIFIED:20241001T144352Z
UID:10001342-1734028200-1734039000@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-37/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T060000
DTEND;TZID=America/New_York:20241213T110000
DTSTAMP:20260408T133830
CREATED:20240718T091747Z
LAST-MODIFIED:20241212T180940Z
UID:10001344-1734069600-1734087600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-186/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T060000
DTEND;TZID=America/New_York:20241213T110000
DTSTAMP:20260408T133830
CREATED:20241001T044735Z
LAST-MODIFIED:20241213T150943Z
UID:10001802-1734069600-1734087600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-213/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T080000
DTEND;TZID=America/New_York:20241213T083000
DTSTAMP:20260408T133830
CREATED:20241001T044734Z
LAST-MODIFIED:20241002T052054Z
UID:10001799-1734076800-1734078600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-125/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T083000
DTEND;TZID=America/New_York:20241213T094500
DTSTAMP:20260408T133830
CREATED:20241001T044734Z
LAST-MODIFIED:20241212T143944Z
UID:10001800-1734078600-1734083100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-37/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR