BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T060000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260405T142233
CREATED:20260310T024719Z
LAST-MODIFIED:20260405T051551Z
UID:10006048-1778479200-1778497200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-579/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T083000
DTEND;TZID=America/New_York:20260511T090000
DTSTAMP:20260405T142233
CREATED:20260310T024719Z
LAST-MODIFIED:20260405T051604Z
UID:10006047-1778488200-1778490000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-105/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T091000
DTEND;TZID=America/New_York:20260511T094500
DTSTAMP:20260405T142233
CREATED:20260310T024720Z
LAST-MODIFIED:20260405T051604Z
UID:10006049-1778490600-1778492700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-110/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260405T142233
CREATED:20260106T234717Z
LAST-MODIFIED:20260404T181109Z
UID:10005499-1778493600-1778497200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-552/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T110000
DTSTAMP:20260405T142233
CREATED:20260311T031748Z
LAST-MODIFIED:20260405T051605Z
UID:10006054-1778493600-1778497200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-110/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T173000
DTEND;TZID=America/New_York:20260511T183000
DTSTAMP:20260405T142233
CREATED:20260311T031749Z
LAST-MODIFIED:20260405T051605Z
UID:10006055-1778520600-1778524200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-287/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T051500
DTEND;TZID=America/New_York:20260512T060000
DTSTAMP:20260405T142233
CREATED:20260311T031750Z
LAST-MODIFIED:20260405T051605Z
UID:10006056-1778562900-1778565600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-221/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T060000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T142233
CREATED:20260106T234719Z
LAST-MODIFIED:20260404T181122Z
UID:10005503-1778565600-1778583600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-553/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T060000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T142233
CREATED:20260311T031751Z
LAST-MODIFIED:20260405T051606Z
UID:10006058-1778565600-1778583600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-580/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T083000
DTEND;TZID=America/New_York:20260512T093000
DTSTAMP:20260405T142233
CREATED:20260311T031750Z
LAST-MODIFIED:20260405T051606Z
UID:10006057-1778574600-1778578200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-84/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T142233
CREATED:20260106T234718Z
LAST-MODIFIED:20260404T181110Z
UID:10005500-1778580000-1778583600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-553/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T110000
DTSTAMP:20260405T142233
CREATED:20260312T034913Z
LAST-MODIFIED:20260405T051607Z
UID:10006061-1778580000-1778583600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-110/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T130000
DTEND;TZID=America/New_York:20260512T150000
DTSTAMP:20260405T142233
CREATED:20260106T234718Z
LAST-MODIFIED:20260404T181122Z
UID:10005501-1778590800-1778598000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-222/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T181500
DTEND;TZID=America/New_York:20260512T190000
DTSTAMP:20260405T142233
CREATED:20260312T034914Z
LAST-MODIFIED:20260405T051607Z
UID:10006062-1778609700-1778612400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-62/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T051500
DTEND;TZID=America/New_York:20260513T060000
DTSTAMP:20260405T142233
CREATED:20260312T034915Z
LAST-MODIFIED:20260405T051607Z
UID:10006064-1778649300-1778652000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-234/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T060000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260405T142233
CREATED:20260109T091743Z
LAST-MODIFIED:20260404T181122Z
UID:10005538-1778652000-1778670000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-554/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T060000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260405T142233
CREATED:20260312T034914Z
LAST-MODIFIED:20260405T051619Z
UID:10006063-1778652000-1778670000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-581/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T083000
DTEND;TZID=America/New_York:20260513T090000
DTSTAMP:20260405T142233
CREATED:20260312T034916Z
LAST-MODIFIED:20260405T051620Z
UID:10006065-1778661000-1778662800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-296/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T091500
DTEND;TZID=America/New_York:20260513T094500
DTSTAMP:20260405T142233
CREATED:20260312T034917Z
LAST-MODIFIED:20260405T051621Z
UID:10006066-1778663700-1778665500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260405T142233
CREATED:20260106T234720Z
LAST-MODIFIED:20260404T181123Z
UID:10005504-1778666400-1778670000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-554/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260405T142233
CREATED:20260312T034917Z
LAST-MODIFIED:20260405T051622Z
UID:10006067-1778666400-1778670000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-112/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260405T142233
CREATED:20260313T041709Z
LAST-MODIFIED:20260405T051623Z
UID:10006068-1778695200-1778698800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-71/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T191500
DTEND;TZID=America/New_York:20260513T211500
DTSTAMP:20260405T142233
CREATED:20260108T084545Z
LAST-MODIFIED:20260404T181123Z
UID:10005514-1778699700-1778706900@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-132/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T051500
DTEND;TZID=America/New_York:20260514T060000
DTSTAMP:20260405T142233
CREATED:20260313T041710Z
LAST-MODIFIED:20260405T051624Z
UID:10006069-1778735700-1778738400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-222/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T060000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260405T142233
CREATED:20260109T091744Z
LAST-MODIFIED:20260404T181124Z
UID:10005539-1778738400-1778756400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-555/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T060000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260405T142233
CREATED:20260313T041712Z
LAST-MODIFIED:20260405T051624Z
UID:10006072-1778738400-1778756400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-582/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T070000
DTEND;TZID=America/New_York:20260514T080000
DTSTAMP:20260405T142233
CREATED:20260313T041713Z
LAST-MODIFIED:20260405T051625Z
UID:10006073-1778742000-1778745600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-183/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T080000
DTEND;TZID=America/New_York:20260514T083000
DTSTAMP:20260405T142233
CREATED:20260313T041710Z
LAST-MODIFIED:20260405T051625Z
UID:10006070-1778745600-1778747400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-297/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T083000
DTEND;TZID=America/New_York:20260514T093000
DTSTAMP:20260405T142233
CREATED:20260313T041713Z
LAST-MODIFIED:20260405T051625Z
UID:10006074-1778747400-1778751000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-288/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T110000
DTSTAMP:20260405T142233
CREATED:20260110T094723Z
LAST-MODIFIED:20260404T181124Z
UID:10005556-1778752800-1778756400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-562/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR