BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T051500
DTEND;TZID=America/New_York:20260505T060000
DTSTAMP:20260406T060809
CREATED:20260303T234734Z
LAST-MODIFIED:20260406T054359Z
UID:10006000-1777958100-1777960800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-219/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T060000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260406T060809
CREATED:20260102T214731Z
LAST-MODIFIED:20260405T184101Z
UID:10005474-1777960800-1777978800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-548/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T060000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260406T060809
CREATED:20260305T001740Z
LAST-MODIFIED:20260406T054400Z
UID:10006009-1777960800-1777978800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-575/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T083000
DTEND;TZID=America/New_York:20260505T093000
DTSTAMP:20260406T060809
CREATED:20260303T234734Z
LAST-MODIFIED:20260406T054400Z
UID:10006001-1777969800-1777973400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-83/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T100000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260406T060809
CREATED:20260101T211826Z
LAST-MODIFIED:20260405T184101Z
UID:10005466-1777975200-1777978800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-548/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T100000
DTEND;TZID=America/New_York:20260505T110000
DTSTAMP:20260406T060809
CREATED:20260303T234735Z
LAST-MODIFIED:20260406T054400Z
UID:10006002-1777975200-1777978800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-109/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T130000
DTEND;TZID=America/New_York:20260505T150000
DTSTAMP:20260406T060809
CREATED:20260101T211827Z
LAST-MODIFIED:20260405T184102Z
UID:10005467-1777986000-1777993200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-220/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T181500
DTEND;TZID=America/New_York:20260505T190000
DTSTAMP:20260406T060809
CREATED:20260305T001742Z
LAST-MODIFIED:20260406T054401Z
UID:10006010-1778004900-1778007600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-61/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T051500
DTEND;TZID=America/New_York:20260506T060000
DTSTAMP:20260406T060809
CREATED:20260305T001742Z
LAST-MODIFIED:20260406T054401Z
UID:10006011-1778044500-1778047200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-231/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T060000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260406T060809
CREATED:20260102T214745Z
LAST-MODIFIED:20260405T184102Z
UID:10005475-1778047200-1778065200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-549/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T060000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260406T060809
CREATED:20260305T001744Z
LAST-MODIFIED:20260406T054402Z
UID:10006014-1778047200-1778065200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-576/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T083000
DTEND;TZID=America/New_York:20260506T090000
DTSTAMP:20260406T060809
CREATED:20260305T001743Z
LAST-MODIFIED:20260406T054401Z
UID:10006012-1778056200-1778058000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-294/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T091500
DTEND;TZID=America/New_York:20260506T094500
DTSTAMP:20260406T060809
CREATED:20260305T001743Z
LAST-MODIFIED:20260406T054402Z
UID:10006013-1778058900-1778060700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T100000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260406T060809
CREATED:20260102T214746Z
LAST-MODIFIED:20260405T184115Z
UID:10005476-1778061600-1778065200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-549/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T100000
DTEND;TZID=America/New_York:20260506T110000
DTSTAMP:20260406T060809
CREATED:20260305T001745Z
LAST-MODIFIED:20260406T054402Z
UID:10006015-1778061600-1778065200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-111/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T161500
DTEND;TZID=America/New_York:20260506T171500
DTSTAMP:20260406T060809
CREATED:20260306T004739Z
LAST-MODIFIED:20260406T054414Z
UID:10006020-1778084100-1778087700@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-35/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T180000
DTEND;TZID=America/New_York:20260506T190000
DTSTAMP:20260406T060809
CREATED:20260306T004740Z
LAST-MODIFIED:20260406T054415Z
UID:10006021-1778090400-1778094000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-70/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T191500
DTEND;TZID=America/New_York:20260506T211500
DTSTAMP:20260406T060809
CREATED:20260102T214746Z
LAST-MODIFIED:20260405T184116Z
UID:10005477-1778094900-1778102100@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-131/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T051500
DTEND;TZID=America/New_York:20260507T060000
DTSTAMP:20260406T060809
CREATED:20260306T004741Z
LAST-MODIFIED:20260406T054416Z
UID:10006022-1778130900-1778133600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-220/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T060000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260406T060809
CREATED:20260102T214747Z
LAST-MODIFIED:20260405T184116Z
UID:10005478-1778133600-1778151600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-550/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T060000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260406T060809
CREATED:20260307T011735Z
LAST-MODIFIED:20260406T054416Z
UID:10006029-1778133600-1778151600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-577/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T070000
DTEND;TZID=America/New_York:20260507T080000
DTSTAMP:20260406T060809
CREATED:20260306T004743Z
LAST-MODIFIED:20260406T054417Z
UID:10006025-1778137200-1778140800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-181/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T080000
DTEND;TZID=America/New_York:20260507T083000
DTSTAMP:20260406T060809
CREATED:20260306T004742Z
LAST-MODIFIED:20260406T054416Z
UID:10006024-1778140800-1778142600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-295/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T083000
DTEND;TZID=America/New_York:20260507T093000
DTSTAMP:20260406T060809
CREATED:20260306T004741Z
LAST-MODIFIED:20260406T054415Z
UID:10006023-1778142600-1778146200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-286/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260406T060809
CREATED:20260102T214748Z
LAST-MODIFIED:20260405T184117Z
UID:10005479-1778148000-1778151600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-550/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260406T060809
CREATED:20260306T004743Z
LAST-MODIFIED:20260406T054417Z
UID:10006026-1778148000-1778151600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-220/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T130000
DTEND;TZID=America/New_York:20260507T150000
DTSTAMP:20260406T060809
CREATED:20260102T214749Z
LAST-MODIFIED:20260405T184117Z
UID:10005480-1778158800-1778166000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-221/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T183000
DTEND;TZID=America/New_York:20260507T191000
DTSTAMP:20260406T060809
CREATED:20260307T011737Z
LAST-MODIFIED:20260406T054418Z
UID:10006030-1778178600-1778181000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-154/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T051500
DTEND;TZID=America/New_York:20260508T060000
DTSTAMP:20260406T060809
CREATED:20260308T014725Z
LAST-MODIFIED:20260406T054418Z
UID:10006034-1778217300-1778220000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-232/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T060000
DTEND;TZID=America/New_York:20260508T110000
DTSTAMP:20260406T060809
CREATED:20260102T214750Z
LAST-MODIFIED:20260405T184118Z
UID:10005482-1778220000-1778238000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-551/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR