BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T083000
DTEND;TZID=America/New_York:20260909T090000
DTSTAMP:20260714T150957
CREATED:20260709T041744Z
LAST-MODIFIED:20260714T064839Z
UID:10006979-1788942600-1788944400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-330/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T091500
DTEND;TZID=America/New_York:20260909T094500
DTSTAMP:20260714T150957
CREATED:20260709T041746Z
LAST-MODIFIED:20260714T064840Z
UID:10006982-1788945300-1788947100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-139/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260714T150957
CREATED:20260401T164728Z
LAST-MODIFIED:20260713T201123Z
UID:10006208-1788948000-1788951600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-639/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T100000
DTEND;TZID=America/New_York:20260909T110000
DTSTAMP:20260714T150957
CREATED:20260709T041746Z
LAST-MODIFIED:20260714T064840Z
UID:10006983-1788948000-1788951600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-129/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T161500
DTEND;TZID=America/New_York:20260909T171500
DTSTAMP:20260714T150957
CREATED:20260710T044759Z
LAST-MODIFIED:20260714T064841Z
UID:10006986-1788970500-1788974100@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-44/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T180000
DTEND;TZID=America/New_York:20260909T190000
DTSTAMP:20260714T150957
CREATED:20260710T044800Z
LAST-MODIFIED:20260714T064841Z
UID:10006987-1788976800-1788980400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-88/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T191500
DTEND;TZID=America/New_York:20260909T211500
DTSTAMP:20260714T150957
CREATED:20260402T171756Z
LAST-MODIFIED:20260713T201124Z
UID:10006216-1788981300-1788988500@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-149/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T051500
DTEND;TZID=America/New_York:20260910T060000
DTSTAMP:20260714T150957
CREATED:20260710T044801Z
LAST-MODIFIED:20260714T064854Z
UID:10006988-1789017300-1789020000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-256/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T060000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20260714T150957
CREATED:20260402T171757Z
LAST-MODIFIED:20260622T094458Z
UID:10006217-1789020000-1789038000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-640/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T060000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20260714T150957
CREATED:20260710T044804Z
LAST-MODIFIED:20260714T064858Z
UID:10006992-1789020000-1789038000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-667/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T070000
DTEND;TZID=America/New_York:20260910T080000
DTSTAMP:20260714T150957
CREATED:20260710T044801Z
LAST-MODIFIED:20260714T064856Z
UID:10006989-1789023600-1789027200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-217/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T080000
DTEND;TZID=America/New_York:20260910T083000
DTSTAMP:20260714T150957
CREATED:20260710T044802Z
LAST-MODIFIED:20260714T064859Z
UID:10006990-1789027200-1789029000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-331/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T083000
DTEND;TZID=America/New_York:20260910T093000
DTSTAMP:20260714T150957
CREATED:20260710T044803Z
LAST-MODIFIED:20260714T064857Z
UID:10006991-1789029000-1789032600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-322/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20260714T150957
CREATED:20260403T174752Z
LAST-MODIFIED:20260713T201124Z
UID:10006225-1789034400-1789038000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-640/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20260714T150957
CREATED:20260711T052427Z
LAST-MODIFIED:20260714T064901Z
UID:10006995-1789034400-1789038000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-256/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T130000
DTEND;TZID=America/New_York:20260910T150000
DTSTAMP:20260714T150957
CREATED:20260403T174753Z
LAST-MODIFIED:20260713T201125Z
UID:10006226-1789045200-1789052400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-257/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T183000
DTEND;TZID=America/New_York:20260910T191000
DTSTAMP:20260714T150957
CREATED:20260711T052433Z
LAST-MODIFIED:20260714T064905Z
UID:10006996-1789065000-1789067400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-190/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T051500
DTEND;TZID=America/New_York:20260911T060000
DTSTAMP:20260714T150957
CREATED:20260711T052444Z
LAST-MODIFIED:20260714T064911Z
UID:10006998-1789103700-1789106400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-286/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T060000
DTEND;TZID=America/New_York:20260911T110000
DTSTAMP:20260714T150957
CREATED:20260406T191808Z
LAST-MODIFIED:20260622T094504Z
UID:10006237-1789106400-1789124400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-641/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T060000
DTEND;TZID=America/New_York:20260911T110000
DTSTAMP:20260714T150957
CREATED:20260711T052436Z
LAST-MODIFIED:20260714T064908Z
UID:10006997-1789106400-1789124400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-668/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T083000
DTEND;TZID=America/New_York:20260911T094500
DTSTAMP:20260714T150957
CREATED:20260711T052454Z
LAST-MODIFIED:20260714T064913Z
UID:10006999-1789115400-1789119900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-128/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T084500
DTEND;TZID=America/New_York:20260911T093000
DTSTAMP:20260714T150957
CREATED:20260712T055426Z
LAST-MODIFIED:20260714T064928Z
UID:10007000-1789116300-1789119000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-128/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T110000
DTSTAMP:20260714T150957
CREATED:20260403T174754Z
LAST-MODIFIED:20260713T201125Z
UID:10006227-1789120800-1789124400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-641/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T100000
DTEND;TZID=America/New_York:20260911T110000
DTSTAMP:20260714T150957
CREATED:20260712T055428Z
LAST-MODIFIED:20260714T064930Z
UID:10007001-1789120800-1789124400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-257/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T071500
DTEND;TZID=America/New_York:20260912T084500
DTSTAMP:20260714T150957
CREATED:20260712T055429Z
LAST-MODIFIED:20260714T064935Z
UID:10007002-1789197300-1789202700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-218/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T073000
DTEND;TZID=America/New_York:20260912T083000
DTSTAMP:20260714T150957
CREATED:20260712T055429Z
LAST-MODIFIED:20260714T064933Z
UID:10007003-1789198200-1789201800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-191/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T083000
DTEND;TZID=America/New_York:20260912T091500
DTSTAMP:20260714T150957
CREATED:20260714T064939Z
LAST-MODIFIED:20260714T064939Z
UID:10007006-1789201800-1789204500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-87/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T090000
DTEND;TZID=America/New_York:20260912T100000
DTSTAMP:20260714T150957
CREATED:20260714T064937Z
LAST-MODIFIED:20260714T064937Z
UID:10007005-1789203600-1789207200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-128/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T051500
DTEND;TZID=America/New_York:20260914T060000
DTSTAMP:20260714T150957
CREATED:20260714T064949Z
LAST-MODIFIED:20260714T064949Z
UID:10007009-1789362900-1789365600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-287/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T060000
DTEND;TZID=America/New_York:20260914T110000
DTSTAMP:20260714T150957
CREATED:20260406T191809Z
LAST-MODIFIED:20260622T094506Z
UID:10006238-1789365600-1789383600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-642/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR