BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T083000
DTEND;TZID=America/New_York:20260519T093000
DTSTAMP:20260405T124249
CREATED:20260318T064744Z
LAST-MODIFIED:20260405T051721Z
UID:10006098-1779179400-1779183000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-85/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T100000
DTEND;TZID=America/New_York:20260519T110000
DTSTAMP:20260405T124249
CREATED:20260108T084739Z
LAST-MODIFIED:20260404T181139Z
UID:10005526-1779184800-1779188400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-556/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T100000
DTEND;TZID=America/New_York:20260519T110000
DTSTAMP:20260405T124249
CREATED:20260318T064745Z
LAST-MODIFIED:20260405T051736Z
UID:10006099-1779184800-1779188400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-111/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260405T124249
CREATED:20260108T084546Z
LAST-MODIFIED:20260404T181139Z
UID:10005516-1779195600-1779202800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-224/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T181500
DTEND;TZID=America/New_York:20260519T190000
DTSTAMP:20260405T124249
CREATED:20260319T071651Z
LAST-MODIFIED:20260405T051736Z
UID:10006107-1779214500-1779217200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-63/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T051500
DTEND;TZID=America/New_York:20260520T060000
DTSTAMP:20260405T124249
CREATED:20260319T071652Z
LAST-MODIFIED:20260405T051736Z
UID:10006108-1779254100-1779256800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-237/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T060000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260405T124249
CREATED:20260109T091759Z
LAST-MODIFIED:20260404T181140Z
UID:10005543-1779256800-1779274800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-559/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T060000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260405T124249
CREATED:20260319T071654Z
LAST-MODIFIED:20260405T051737Z
UID:10006111-1779256800-1779274800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-586/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T083000
DTEND;TZID=America/New_York:20260520T090000
DTSTAMP:20260405T124249
CREATED:20260319T071653Z
LAST-MODIFIED:20260405T051737Z
UID:10006109-1779265800-1779267600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-298/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T091500
DTEND;TZID=America/New_York:20260520T094500
DTSTAMP:20260405T124249
CREATED:20260319T071653Z
LAST-MODIFIED:20260405T051738Z
UID:10006110-1779268500-1779270300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260405T124249
CREATED:20260108T084740Z
LAST-MODIFIED:20260404T181140Z
UID:10005527-1779271200-1779274800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-557/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T100000
DTEND;TZID=America/New_York:20260520T110000
DTSTAMP:20260405T124249
CREATED:20260319T071654Z
LAST-MODIFIED:20260405T051738Z
UID:10006112-1779271200-1779274800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-113/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T161500
DTEND;TZID=America/New_York:20260520T171500
DTSTAMP:20260405T124249
CREATED:20260320T192018Z
LAST-MODIFIED:20260405T051739Z
UID:10006116-1779293700-1779297300@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-36/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T190000
DTSTAMP:20260405T124249
CREATED:20260320T192019Z
LAST-MODIFIED:20260405T051739Z
UID:10006117-1779300000-1779303600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-72/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T191500
DTEND;TZID=America/New_York:20260520T211500
DTSTAMP:20260405T124249
CREATED:20260108T084547Z
LAST-MODIFIED:20260404T181141Z
UID:10005517-1779304500-1779311700@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-133/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T051500
DTEND;TZID=America/New_York:20260521T060000
DTSTAMP:20260405T124249
CREATED:20260320T192037Z
LAST-MODIFIED:20260405T051754Z
UID:10006126-1779340500-1779343200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-224/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T060000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260405T124249
CREATED:20260109T091800Z
LAST-MODIFIED:20260404T181141Z
UID:10005544-1779343200-1779361200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-560/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T060000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260405T124249
CREATED:20260320T192036Z
LAST-MODIFIED:20260405T051754Z
UID:10006125-1779343200-1779361200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-587/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T070000
DTEND;TZID=America/New_York:20260521T080000
DTSTAMP:20260405T124249
CREATED:20260320T192038Z
LAST-MODIFIED:20260405T051740Z
UID:10006128-1779346800-1779350400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-185/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T080000
DTEND;TZID=America/New_York:20260521T083000
DTSTAMP:20260405T124249
CREATED:20260320T192038Z
LAST-MODIFIED:20260405T051753Z
UID:10006127-1779350400-1779352200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-299/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T083000
DTEND;TZID=America/New_York:20260521T093000
DTSTAMP:20260405T124249
CREATED:20260320T192035Z
LAST-MODIFIED:20260405T051752Z
UID:10006123-1779352200-1779355800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-290/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T100000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260405T124249
CREATED:20260108T084740Z
LAST-MODIFIED:20260404T181141Z
UID:10005528-1779357600-1779361200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-558/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T100000
DTEND;TZID=America/New_York:20260521T110000
DTSTAMP:20260405T124249
CREATED:20260320T192036Z
LAST-MODIFIED:20260405T051753Z
UID:10006124-1779357600-1779361200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-224/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260405T124249
CREATED:20260108T084547Z
LAST-MODIFIED:20260404T181154Z
UID:10005518-1779368400-1779375600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-225/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T183000
DTEND;TZID=America/New_York:20260521T191000
DTSTAMP:20260405T124250
CREATED:20260320T192039Z
LAST-MODIFIED:20260405T051755Z
UID:10006129-1779388200-1779390600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-158/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T051500
DTEND;TZID=America/New_York:20260522T060000
DTSTAMP:20260405T124250
CREATED:20260320T192040Z
LAST-MODIFIED:20260405T051755Z
UID:10006131-1779426900-1779429600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-238/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T060000
DTEND;TZID=America/New_York:20260522T110000
DTSTAMP:20260405T124250
CREATED:20260109T091801Z
LAST-MODIFIED:20260404T181154Z
UID:10005545-1779429600-1779447600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-561/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T060000
DTEND;TZID=America/New_York:20260522T110000
DTSTAMP:20260405T124250
CREATED:20260320T192039Z
LAST-MODIFIED:20260405T051810Z
UID:10006130-1779429600-1779447600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-588/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T083000
DTEND;TZID=America/New_York:20260522T094500
DTSTAMP:20260405T124250
CREATED:20260320T214938Z
LAST-MODIFIED:20260405T051757Z
UID:10006133-1779438600-1779443100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-112/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T084500
DTEND;TZID=America/New_York:20260522T093000
DTSTAMP:20260405T124250
CREATED:20260320T192041Z
LAST-MODIFIED:20260405T051756Z
UID:10006132-1779439500-1779442200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-112/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR