BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T060000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260405T193655
CREATED:20260324T234735Z
LAST-MODIFIED:20260405T051828Z
UID:10006147-1779775200-1779793200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-590/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T083000
DTEND;TZID=America/New_York:20260526T093000
DTSTAMP:20260405T193655
CREATED:20260324T234737Z
LAST-MODIFIED:20260405T051829Z
UID:10006149-1779784200-1779787800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-86/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260405T193655
CREATED:20260109T091805Z
LAST-MODIFIED:20260405T184217Z
UID:10005549-1779789600-1779793200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-561/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260405T193655
CREATED:20260326T001756Z
LAST-MODIFIED:20260405T051829Z
UID:10006154-1779789600-1779793200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-112/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T130000
DTEND;TZID=America/New_York:20260526T150000
DTSTAMP:20260405T193655
CREATED:20260108T084548Z
LAST-MODIFIED:20260405T184218Z
UID:10005519-1779800400-1779807600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-226/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T181500
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260405T193655
CREATED:20260326T001756Z
LAST-MODIFIED:20260405T051830Z
UID:10006155-1779819300-1779822000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-64/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T051500
DTEND;TZID=America/New_York:20260527T060000
DTSTAMP:20260405T193655
CREATED:20260326T001759Z
LAST-MODIFIED:20260405T051830Z
UID:10006160-1779858900-1779861600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-240/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T060000
DTEND;TZID=America/New_York:20260527T110000
DTSTAMP:20260405T193655
CREATED:20260116T124726Z
LAST-MODIFIED:20260405T184218Z
UID:10005615-1779861600-1779879600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-571/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T060000
DTEND;TZID=America/New_York:20260527T110000
DTSTAMP:20260405T193655
CREATED:20260326T001759Z
LAST-MODIFIED:20260405T051845Z
UID:10006159-1779861600-1779879600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-591/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T083000
DTEND;TZID=America/New_York:20260527T090000
DTSTAMP:20260405T193655
CREATED:20260326T001757Z
LAST-MODIFIED:20260405T051830Z
UID:10006156-1779870600-1779872400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-300/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T091500
DTEND;TZID=America/New_York:20260527T094500
DTSTAMP:20260405T193655
CREATED:20260326T001758Z
LAST-MODIFIED:20260405T051831Z
UID:10006157-1779873300-1779875100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-124/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T100000
DTEND;TZID=America/New_York:20260527T110000
DTSTAMP:20260405T193655
CREATED:20260116T124725Z
LAST-MODIFIED:20260405T184219Z
UID:10005614-1779876000-1779879600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-564/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T100000
DTEND;TZID=America/New_York:20260527T110000
DTSTAMP:20260405T193655
CREATED:20260326T001758Z
LAST-MODIFIED:20260405T051831Z
UID:10006158-1779876000-1779879600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-114/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T190000
DTSTAMP:20260405T193655
CREATED:20260327T004712Z
LAST-MODIFIED:20260405T051845Z
UID:10006164-1779904800-1779908400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-73/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T191500
DTEND;TZID=America/New_York:20260527T211500
DTSTAMP:20260405T193655
CREATED:20260108T084548Z
LAST-MODIFIED:20260405T184232Z
UID:10005520-1779909300-1779916500@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-134/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T051500
DTEND;TZID=America/New_York:20260528T060000
DTSTAMP:20260405T193655
CREATED:20260327T004713Z
LAST-MODIFIED:20260405T051846Z
UID:10006166-1779945300-1779948000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-226/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T060000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260405T193655
CREATED:20260115T121711Z
LAST-MODIFIED:20260405T184233Z
UID:10005587-1779948000-1779966000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-564/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T060000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260405T193655
CREATED:20260327T004712Z
LAST-MODIFIED:20260405T051846Z
UID:10006165-1779948000-1779966000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-592/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T070000
DTEND;TZID=America/New_York:20260528T080000
DTSTAMP:20260405T193655
CREATED:20260327T004714Z
LAST-MODIFIED:20260405T051847Z
UID:10006167-1779951600-1779955200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-187/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T080000
DTEND;TZID=America/New_York:20260528T083000
DTSTAMP:20260405T193655
CREATED:20260327T004715Z
LAST-MODIFIED:20260405T051847Z
UID:10006169-1779955200-1779957000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-301/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T083000
DTEND;TZID=America/New_York:20260528T093000
DTSTAMP:20260405T193655
CREATED:20260327T004714Z
LAST-MODIFIED:20260405T051847Z
UID:10006168-1779957000-1779960600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-292/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260405T193655
CREATED:20260116T124739Z
LAST-MODIFIED:20260405T184233Z
UID:10005616-1779962400-1779966000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-565/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260405T193655
CREATED:20260327T004715Z
LAST-MODIFIED:20260405T051848Z
UID:10006170-1779962400-1779966000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-226/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260405T193655
CREATED:20260108T084549Z
LAST-MODIFIED:20260405T184234Z
UID:10005521-1779973200-1779980400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-227/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T183000
DTEND;TZID=America/New_York:20260528T191000
DTSTAMP:20260405T193655
CREATED:20260328T011724Z
LAST-MODIFIED:20260405T051848Z
UID:10006174-1779993000-1779995400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-160/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T051500
DTEND;TZID=America/New_York:20260529T060000
DTSTAMP:20260405T193655
CREATED:20260328T011725Z
LAST-MODIFIED:20260405T051849Z
UID:10006175-1780031700-1780034400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-241/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T060000
DTEND;TZID=America/New_York:20260529T110000
DTSTAMP:20260405T193655
CREATED:20260115T121711Z
LAST-MODIFIED:20260405T184234Z
UID:10005588-1780034400-1780052400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-565/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T060000
DTEND;TZID=America/New_York:20260529T110000
DTSTAMP:20260405T193655
CREATED:20260328T011726Z
LAST-MODIFIED:20260405T051903Z
UID:10006177-1780034400-1780052400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-593/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T083000
DTEND;TZID=America/New_York:20260529T094500
DTSTAMP:20260405T193655
CREATED:20260328T011727Z
LAST-MODIFIED:20260405T051904Z
UID:10006178-1780043400-1780047900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-113/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T084500
DTEND;TZID=America/New_York:20260529T093000
DTSTAMP:20260405T193655
CREATED:20260328T011726Z
LAST-MODIFIED:20260405T051904Z
UID:10006176-1780044300-1780047000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-113/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR