BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T083000
DTEND;TZID=America/New_York:20260421T093000
DTSTAMP:20260405T193748
CREATED:20260218T171818Z
LAST-MODIFIED:20260405T051218Z
UID:10005891-1776760200-1776763800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-81/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T110000
DTSTAMP:20260405T193748
CREATED:20251226T181754Z
LAST-MODIFIED:20260405T184026Z
UID:10005416-1776765600-1776769200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-538/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T110000
DTSTAMP:20260405T193748
CREATED:20260217T164712Z
LAST-MODIFIED:20260405T051220Z
UID:10005885-1776765600-1776769200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-107/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T130000
DTEND;TZID=America/New_York:20260421T150000
DTSTAMP:20260405T193748
CREATED:20251226T181755Z
LAST-MODIFIED:20260405T184027Z
UID:10005417-1776776400-1776783600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-216/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T181500
DTEND;TZID=America/New_York:20260421T190000
DTSTAMP:20260405T193748
CREATED:20260218T171820Z
LAST-MODIFIED:20260405T051221Z
UID:10005892-1776795300-1776798000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-59/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T051500
DTEND;TZID=America/New_York:20260422T060000
DTSTAMP:20260405T193748
CREATED:20260218T171821Z
LAST-MODIFIED:20260405T051222Z
UID:10005894-1776834900-1776837600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-225/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T060000
DTEND;TZID=America/New_York:20260422T110000
DTSTAMP:20260405T193748
CREATED:20251220T151744Z
LAST-MODIFIED:20260405T184027Z
UID:10005358-1776837600-1776855600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-539/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T060000
DTEND;TZID=America/New_York:20260422T110000
DTSTAMP:20260405T193748
CREATED:20260218T171820Z
LAST-MODIFIED:20260405T051222Z
UID:10005893-1776837600-1776855600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-566/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T083000
DTEND;TZID=America/New_York:20260422T090000
DTSTAMP:20260405T193748
CREATED:20260218T171822Z
LAST-MODIFIED:20260405T051235Z
UID:10005895-1776846600-1776848400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-290/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T091500
DTEND;TZID=America/New_York:20260422T094500
DTSTAMP:20260405T193748
CREATED:20260218T171823Z
LAST-MODIFIED:20260405T051236Z
UID:10005896-1776849300-1776851100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-119/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T110000
DTSTAMP:20260405T193748
CREATED:20251226T181756Z
LAST-MODIFIED:20260405T184027Z
UID:10005418-1776852000-1776855600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-539/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T110000
DTSTAMP:20260405T193748
CREATED:20260219T174654Z
LAST-MODIFIED:20260405T051236Z
UID:10005900-1776852000-1776855600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-109/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T161500
DTEND;TZID=America/New_York:20260422T171500
DTSTAMP:20260405T193748
CREATED:20260219T174656Z
LAST-MODIFIED:20260405T051237Z
UID:10005901-1776874500-1776878100@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-34/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260405T193748
CREATED:20260219T174657Z
LAST-MODIFIED:20260405T051238Z
UID:10005902-1776880800-1776884400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-68/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T191500
DTEND;TZID=America/New_York:20260422T211500
DTSTAMP:20260405T193748
CREATED:20251220T151746Z
LAST-MODIFIED:20260405T184028Z
UID:10005360-1776885300-1776892500@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-129/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T051500
DTEND;TZID=America/New_York:20260423T060000
DTSTAMP:20260405T193748
CREATED:20260219T174657Z
LAST-MODIFIED:20260405T051239Z
UID:10005903-1776921300-1776924000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-216/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T060000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260405T193748
CREATED:20251220T151747Z
LAST-MODIFIED:20260405T184028Z
UID:10005361-1776924000-1776942000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-540/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T060000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260405T193748
CREATED:20260219T174659Z
LAST-MODIFIED:20260405T051254Z
UID:10005906-1776924000-1776942000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-567/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T070000
DTEND;TZID=America/New_York:20260423T080000
DTSTAMP:20260405T193748
CREATED:20260220T181741Z
LAST-MODIFIED:20260405T051240Z
UID:10005911-1776927600-1776931200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-177/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T080000
DTEND;TZID=America/New_York:20260423T083000
DTSTAMP:20260405T193748
CREATED:20260219T174658Z
LAST-MODIFIED:20260405T051241Z
UID:10005905-1776931200-1776933000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-291/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T083000
DTEND;TZID=America/New_York:20260423T093000
DTSTAMP:20260405T193748
CREATED:20260219T174658Z
LAST-MODIFIED:20260405T051241Z
UID:10005904-1776933000-1776936600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-282/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260405T193748
CREATED:20251226T181809Z
LAST-MODIFIED:20260405T184029Z
UID:10005419-1776938400-1776942000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-540/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260405T193748
CREATED:20260220T181742Z
LAST-MODIFIED:20260405T051242Z
UID:10005912-1776938400-1776942000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-216/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T130000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260405T193748
CREATED:20251226T181810Z
LAST-MODIFIED:20260405T184029Z
UID:10005420-1776949200-1776956400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-217/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T183000
DTEND;TZID=America/New_York:20260423T191000
DTSTAMP:20260405T193748
CREATED:20260220T181743Z
LAST-MODIFIED:20260405T051257Z
UID:10005913-1776969000-1776971400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-150/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T051500
DTEND;TZID=America/New_York:20260424T060000
DTSTAMP:20260405T193748
CREATED:20260220T181745Z
LAST-MODIFIED:20260405T051300Z
UID:10005915-1777007700-1777010400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-226/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T060000
DTEND;TZID=America/New_York:20260424T110000
DTSTAMP:20260405T193748
CREATED:20251220T151748Z
LAST-MODIFIED:20260405T184030Z
UID:10005362-1777010400-1777028400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-541/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T060000
DTEND;TZID=America/New_York:20260424T110000
DTSTAMP:20260405T193748
CREATED:20260220T181744Z
LAST-MODIFIED:20260405T051301Z
UID:10005914-1777010400-1777028400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-568/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T083000
DTEND;TZID=America/New_York:20260424T094500
DTSTAMP:20260405T193748
CREATED:20260221T184724Z
LAST-MODIFIED:20260405T051305Z
UID:10005920-1777019400-1777023900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-108/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T084500
DTEND;TZID=America/New_York:20260424T093000
DTSTAMP:20260405T193748
CREATED:20260220T181745Z
LAST-MODIFIED:20260405T051307Z
UID:10005916-1777020300-1777023000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-108/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR