YMCA of Ashland, Ohio

Little Kickers Soccer Practice/Butcher
2024-04-04 17:30 - 18:15 (America/New_York) | Basketball Court 1

Meeting w/Caleb
2024-04-04 15:00 - 16:00

Pickleball, Gym Court 1
2024-04-04 13:00 - 15:00, 2024-04-04 06:00 - 11:00

Pickleball
2024-04-04 13:00 - 15:00 | Gymnasium- 1 court

SilverSneakers Classic
2024-04-04 10:00 - 11:00 | Multi-Purpose Room
Instructor: Hannah
Class Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

SilverSneakers
2024-04-04 10:00 - 11:00, 2024-04-03 10:00 - 11:00 | Gymnasium- 2 courts

Zumba
2024-04-04 08:30 - 09:30 | Multi-Purpose Room
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

Tai-Chi
2024-04-04 07:00 - 08:00 | Ballet Room
Instructor: Haiyan
Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.

Pickle Ball
2024-04-04 06:00 - 11:00 | Gymnasium- 1 court

Cycling-w/Michelle McDonald
2024-04-04 05:15 - 06:00 | Cycling Room
First come. First served.

Private Pickleball
2024-04-03 19:00 - 21:00 | Gymnasium-1 court

Tennis
2024-04-03 17:30 - 18:30

Little Kickers Soccer Practice/Langston
2024-04-03 17:30 - 18:15 | Basketball Court 2

Little Kickers Soccer Practice/Mitchell
2024-04-03 17:30 - 18:15 | Court 1 (B)

Little Kickers Soccer Practice/Brock
2024-04-03 17:00 - 17:45 | Court 1

SilverSneakers Boom Mind
2024-04-03 10:00 - 11:00 | Multi-Purpose Room
Instructor: Louise
Description: Fusion class designed to relax your body and mind. The focus is on core muscles, lower-body strength, and balance.

Dance Fitness
2024-04-03 09:10 - 09:45 | Multi-Purpose Room
Instructor: Shelly
Description: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.

Circuit Training
2024-04-03 08:30 - 09:15 | Multi-Purpose Room
Instructor: Jennifer
Description: Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle. Come try it out!

Cycle Strong
2024-04-03 08:30 - 09:00 | Cycling Room
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
