Pickle Ball
2026-07-09 06:00 - 11:00, 2026-07-10 06:00 - 11:00, 2026-07-13 06:00 - 11:00 (America/New_York) | Gymnasium- 1 court

PickleBall, Gym Court 1
2026-07-09 06:00 - 11:00, 2026-07-10 06:00 - 11:00, 2026-07-13 06:00 - 11:00

Tai-Chi
2026-07-09 07:00 - 08:00 | Ballet Room
Instructor: Haiyan
Description: Ta-Chi is a mind-body exercise that combines movements, meditation, and deep breathing.

Cycle Strong
2026-07-09 08:00 - 08:30 | Cycling Room

Zumba
2026-07-09 08:30 - 09:30 | Multi-Purpose Room
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

SilverSneakers
2026-07-09 10:00 - 11:00, 2026-07-10 10:00 - 11:00, 2026-07-13 10:00 - 11:00 | Gymnasium- 2 courts

SilverSneakers Classic
2026-07-09 10:00 - 11:00 | Multi-Purpose Room
Instructor: Hannah
Class Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Pickleball
2026-07-09 13:00 - 15:00 | Gymnasium- 1 court

Cardio Lifting
2026-07-09 18:30 - 19:10, 2026-07-11 07:30 - 08:30 | Fitness Room

Cycling
2026-07-10 05:15 - 06:00 | Cycling Room
Instructor: Terrence Webb

Strength Circuit
2026-07-10 08:30 - 09:45 | Fitness Room (Downstairs)
Instructor: Clay
Description: A fast-paced class where you’re divided into small groups, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.

Gentle Yoga-w/Christy Mathatas
2026-07-10 08:45 - 09:30 | Ballet Room

SilverSneakers Classic
2026-07-10 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Tai Chi
2026-07-11 07:15 - 08:45 | Multi-Purpose Room
Instructor: Haiyan Fillutzy

Spin w/Shelly Briggs
2026-07-11 08:30 - 09:15

YOGA
2026-07-11 09:00 - 10:00 | Banquet Room
Instructor: Louise
Description: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Naomi (Mary) del Guidice/Banquet RM Only/Approved/Paid In Full
2026-07-11 11:00 - 14:00
8 Tables
1 Cake table
1 food table
rental agreement sent 6/29/26
rental agreement received 6/29/26

Kimberly Bunn/Approved/Paid In Full/Gymnastics Party/Multi Purpose RM
2026-07-11 12:00 - 14:00
5 Tables
1 Cake
1 Food
Rental agreement sent 05/28/2026
Rental agreement received 05/28/2026

Cycling
2026-07-13 05:15 - 06:00 | Cycling Room
Class with Terrence Webb

Total Body Cycle
2026-07-13 08:30 - 09:00
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

Total Body Strength
2026-07-13 09:10 - 09:45 | Multi-Purpose Room
Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights, body bars and your own body weight.

SilverSneakers Yoga
2026-07-13 10:00 - 11:00 | Multi-Purpose Room
Instructor: Christy
Class Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.

Zumba
2026-07-13 17:30 - 18:30 | Multi-Purpose Room
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
