YMCA of Ashland, Ohio

Pickleball
2026-01-27 13:00 - 15:00 (America/New_York) | Gymnasium- 1 court

SilverSneakers Circuit
2026-01-27 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Class Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.

SilverSneakers
2026-01-27 10:00 - 11:00, 2026-01-26 10:00 - 11:00, 2026-01-23 10:00 - 11:00 | Gymnasium- 2 courts

Weight Lifting 101
2026-01-27 08:30 - 09:30 | Fitness Room(Downstairs)
Instructor: Clay
Description: Whether you’re new to lifting or want to fine-tune your technique, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form, essential exercises, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights, machines, and your body weight to achieve your fitness goals. All fitness levels are welcome!

PickleBall, Gym Court 1
2026-01-27 06:00 - 11:00, 2026-01-26 06:00 - 11:00

Pickle Ball
2026-01-27 06:00 - 11:00, 2026-01-26 06:00 - 11:00 | Gymnasium- 1 court

Cycling-w/Michelle McDonald
2026-01-27 05:15 - 06:00 | Cycling Room
First come. First served.

Zumba
2026-01-26 17:30 - 18:30 | Multi-Purpose Room
Instructor: Erica
Description: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.

SilverSneakers Yoga
2026-01-26 10:00 - 11:00 | Multi-Purpose Room
Instructor: Christy
Class Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.

Total Body Strength
2026-01-26 09:10 - 09:45 | Multi-Purpose Room
Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights, body bars and your own body weight.

Total Body Cycle
2026-01-26 08:30 - 09:00
Instructor: Shelly
Spots: 19
Description: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.

Cycling
2026-01-26 05:15 - 06:00 | Cycling Room
Class with Terrence Webb

Rental:Basketball/Both Courts
2026-01-25 12:00 - 17:00

Rental: RAI League
2026-01-25 11:00 - 2026-03-29 17:00 | both courts

Gabby Kinney/Birthday Party/ Banquet room only/ Employee
2026-01-24 14:00 - 16:00
30 to 40 people
6 Tables
1 cake table
1 gift table
419-908-5695

YOGA
2026-01-24 09:00 - 10:00 | Banquet Room
Instructor: Louise
Description: This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.

Spin w/Shelly Briggs
2026-01-24 08:30 - 09:15

Cavs BBall League
2026-01-24 08:00 - 2026-02-14 16:00 | both courts

Multi Purpose/ Aqua Aces Swim Meet
2026-01-24 08:00 - 18:00

Aqua Aces Swim Meet
2026-01-24 08:00 - 18:00

Cardio Lifting
2026-01-24 07:30 - 08:30 | Fitness Room

Tai Chi
2026-01-24 07:15 - 08:45 | Multi-Purpose Room
Instructor: Haiyan Fillutzy

Court 1: Cavs Bball Practice
2026-01-23 17:00 - 19:00 | Court 1

SilverSneakers Classic
2026-01-23 10:00 - 11:00 | Multi-Purpose Room
Instructor: Sherry
Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.

Gentle Yoga-w/Christy Mathatas
2026-01-23 08:45 - 09:30 | Ballet Room

Strength Circuit
2026-01-23 08:30 - 09:45 | Fitness Room (Downstairs)
Instructor: Clay
Description: A fast-paced class where you’re divided into small groups, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
