BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T051500
DTEND;TZID=America/New_York:20260715T060000
DTSTAMP:20260518T130553
CREATED:20260514T001754Z
LAST-MODIFIED:20260518T021744Z
UID:10006497-1784092500-1784095200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-261/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T060000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260518T130553
CREATED:20260206T231714Z
LAST-MODIFIED:20260517T234210Z
UID:10005811-1784095200-1784113200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-599/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T060000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260518T130553
CREATED:20260514T001757Z
LAST-MODIFIED:20260518T021800Z
UID:10006501-1784095200-1784113200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-626/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T083000
DTEND;TZID=America/New_York:20260715T090000
DTSTAMP:20260518T130553
CREATED:20260514T001755Z
LAST-MODIFIED:20260518T021757Z
UID:10006498-1784104200-1784106000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-314/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T091500
DTEND;TZID=America/New_York:20260715T094500
DTSTAMP:20260518T130553
CREATED:20260514T001756Z
LAST-MODIFIED:20260518T021758Z
UID:10006499-1784106900-1784108700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-131/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T100000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260518T130553
CREATED:20260206T231714Z
LAST-MODIFIED:20260517T234210Z
UID:10005812-1784109600-1784113200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-599/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T100000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260518T130553
CREATED:20260514T001756Z
LAST-MODIFIED:20260518T021759Z
UID:10006500-1784109600-1784113200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T161500
DTEND;TZID=America/New_York:20260715T171500
DTSTAMP:20260518T130553
CREATED:20260515T004730Z
LAST-MODIFIED:20260518T021801Z
UID:10006506-1784132100-1784135700@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-40/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T180000
DTEND;TZID=America/New_York:20260715T190000
DTSTAMP:20260518T130553
CREATED:20260515T004731Z
LAST-MODIFIED:20260518T021801Z
UID:10006507-1784138400-1784142000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-80/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T191500
DTEND;TZID=America/New_York:20260715T211500
DTSTAMP:20260518T130553
CREATED:20260209T084656Z
LAST-MODIFIED:20260517T234222Z
UID:10005822-1784142900-1784150100@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-141/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T051500
DTEND;TZID=America/New_York:20260716T060000
DTSTAMP:20260518T130553
CREATED:20260515T004732Z
LAST-MODIFIED:20260518T021802Z
UID:10006509-1784178900-1784181600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-240/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T060000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260518T130553
CREATED:20260210T091744Z
LAST-MODIFIED:20260517T234223Z
UID:10005826-1784181600-1784199600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-600/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T060000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260518T130553
CREATED:20260515T004731Z
LAST-MODIFIED:20260518T021805Z
UID:10006508-1784181600-1784199600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-627/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T070000
DTEND;TZID=America/New_York:20260716T080000
DTSTAMP:20260518T130553
CREATED:20260515T004734Z
LAST-MODIFIED:20260518T021803Z
UID:10006511-1784185200-1784188800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-201/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T080000
DTEND;TZID=America/New_York:20260716T083000
DTSTAMP:20260518T130553
CREATED:20260515T004733Z
LAST-MODIFIED:20260518T021819Z
UID:10006510-1784188800-1784190600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-315/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T083000
DTEND;TZID=America/New_York:20260716T093000
DTSTAMP:20260518T130553
CREATED:20260515T004734Z
LAST-MODIFIED:20260518T021820Z
UID:10006512-1784190600-1784194200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-306/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260518T130553
CREATED:20260210T091743Z
LAST-MODIFIED:20260517T234223Z
UID:10005825-1784196000-1784199600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-600/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260518T130553
CREATED:20260516T011653Z
LAST-MODIFIED:20260518T021804Z
UID:10006515-1784196000-1784199600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-240/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T150000
DTSTAMP:20260518T130553
CREATED:20260211T094749Z
LAST-MODIFIED:20260517T234224Z
UID:10005833-1784206800-1784214000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-241/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T183000
DTEND;TZID=America/New_York:20260716T191000
DTSTAMP:20260518T130553
CREATED:20260516T011653Z
LAST-MODIFIED:20260518T021821Z
UID:10006516-1784226600-1784229000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-174/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T051500
DTEND;TZID=America/New_York:20260717T060000
DTSTAMP:20260518T130553
CREATED:20260516T011655Z
LAST-MODIFIED:20260518T021822Z
UID:10006519-1784265300-1784268000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-262/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T060000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260518T130553
CREATED:20260211T094749Z
LAST-MODIFIED:20260517T234224Z
UID:10005834-1784268000-1784286000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-601/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T060000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260518T130554
CREATED:20260516T011654Z
LAST-MODIFIED:20260518T021822Z
UID:10006518-1784268000-1784286000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-628/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T083000
DTEND;TZID=America/New_York:20260717T094500
DTSTAMP:20260518T130554
CREATED:20260516T011654Z
LAST-MODIFIED:20260518T021824Z
UID:10006517-1784277000-1784281500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-120/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T084500
DTEND;TZID=America/New_York:20260717T093000
DTSTAMP:20260518T130554
CREATED:20260517T014720Z
LAST-MODIFIED:20260518T021823Z
UID:10006521-1784277900-1784280600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-120/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260518T130554
CREATED:20260211T094750Z
LAST-MODIFIED:20260517T234225Z
UID:10005835-1784282400-1784286000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-601/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260518T130554
CREATED:20260517T014719Z
LAST-MODIFIED:20260518T021825Z
UID:10006520-1784282400-1784286000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-241/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T071500
DTEND;TZID=America/New_York:20260718T084500
DTSTAMP:20260518T130554
CREATED:20260517T014721Z
LAST-MODIFIED:20260518T021826Z
UID:10006522-1784358900-1784364300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-202/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T073000
DTEND;TZID=America/New_York:20260718T083000
DTSTAMP:20260518T130554
CREATED:20260517T014722Z
LAST-MODIFIED:20260517T014722Z
UID:10006523-1784359800-1784363400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-175/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T100000
DTSTAMP:20260518T130554
CREATED:20260518T021827Z
LAST-MODIFIED:20260518T021827Z
UID:10006524-1784365200-1784368800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-120/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR