BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T083000
DTEND;TZID=America/New_York:20260708T090000
DTSTAMP:20260511T191903
CREATED:20260506T204839Z
LAST-MODIFIED:20260511T231728Z
UID:10006451-1783499400-1783501200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-312/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T091500
DTEND;TZID=America/New_York:20260708T094500
DTSTAMP:20260511T191903
CREATED:20260507T211910Z
LAST-MODIFIED:20260511T231729Z
UID:10006455-1783502100-1783503900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-130/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T100000
DTEND;TZID=America/New_York:20260708T110000
DTSTAMP:20260511T191903
CREATED:20260202T211805Z
LAST-MODIFIED:20260511T204252Z
UID:10005772-1783504800-1783508400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-594/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T100000
DTEND;TZID=America/New_York:20260708T110000
DTSTAMP:20260511T191903
CREATED:20260507T211911Z
LAST-MODIFIED:20260511T231729Z
UID:10006456-1783504800-1783508400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-120/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T180000
DTEND;TZID=America/New_York:20260708T190000
DTSTAMP:20260511T191903
CREATED:20260507T211912Z
LAST-MODIFIED:20260511T231729Z
UID:10006457-1783533600-1783537200@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-79/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T191500
DTEND;TZID=America/New_York:20260708T211500
DTSTAMP:20260511T191903
CREATED:20260203T214748Z
LAST-MODIFIED:20260511T204253Z
UID:10005781-1783538100-1783545300@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-140/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T051500
DTEND;TZID=America/New_York:20260709T060000
DTSTAMP:20260511T191903
CREATED:20260507T211913Z
LAST-MODIFIED:20260511T231730Z
UID:10006458-1783574100-1783576800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-238/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T060000
DTEND;TZID=America/New_York:20260709T110000
DTSTAMP:20260511T191903
CREATED:20260203T214749Z
LAST-MODIFIED:20260511T204307Z
UID:10005783-1783576800-1783594800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-595/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T060000
DTEND;TZID=America/New_York:20260709T110000
DTSTAMP:20260511T191903
CREATED:20260507T211915Z
LAST-MODIFIED:20260511T231745Z
UID:10006461-1783576800-1783594800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-622/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T070000
DTEND;TZID=America/New_York:20260709T080000
DTSTAMP:20260511T191903
CREATED:20260507T211914Z
LAST-MODIFIED:20260511T231744Z
UID:10006459-1783580400-1783584000@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-199/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T080000
DTEND;TZID=America/New_York:20260709T083000
DTSTAMP:20260511T191903
CREATED:20260507T211916Z
LAST-MODIFIED:20260511T231744Z
UID:10006462-1783584000-1783585800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-313/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T083000
DTEND;TZID=America/New_York:20260709T093000
DTSTAMP:20260511T191903
CREATED:20260508T214753Z
LAST-MODIFIED:20260511T231745Z
UID:10006466-1783585800-1783589400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-304/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T100000
DTEND;TZID=America/New_York:20260709T110000
DTSTAMP:20260511T191903
CREATED:20260203T214749Z
LAST-MODIFIED:20260511T204253Z
UID:10005782-1783591200-1783594800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-595/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T100000
DTEND;TZID=America/New_York:20260709T110000
DTSTAMP:20260511T191903
CREATED:20260507T211915Z
LAST-MODIFIED:20260511T231745Z
UID:10006460-1783591200-1783594800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-238/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T150000
DTSTAMP:20260511T191903
CREATED:20260204T221718Z
LAST-MODIFIED:20260511T204307Z
UID:10005789-1783602000-1783609200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-239/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T183000
DTEND;TZID=America/New_York:20260709T191000
DTSTAMP:20260511T191903
CREATED:20260508T214755Z
LAST-MODIFIED:20260511T231746Z
UID:10006467-1783621800-1783624200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-172/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T051500
DTEND;TZID=America/New_York:20260710T060000
DTSTAMP:20260511T191903
CREATED:20260508T214756Z
LAST-MODIFIED:20260511T231746Z
UID:10006468-1783660500-1783663200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-259/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T060000
DTEND;TZID=America/New_York:20260710T110000
DTSTAMP:20260511T191903
CREATED:20260204T221719Z
LAST-MODIFIED:20260511T204308Z
UID:10005790-1783663200-1783681200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-596/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T060000
DTEND;TZID=America/New_York:20260710T110000
DTSTAMP:20260511T191903
CREATED:20260508T214757Z
LAST-MODIFIED:20260511T231747Z
UID:10006470-1783663200-1783681200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-623/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T083000
DTEND;TZID=America/New_York:20260710T094500
DTSTAMP:20260511T191903
CREATED:20260508T214758Z
LAST-MODIFIED:20260511T231747Z
UID:10006471-1783672200-1783676700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-119/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T084500
DTEND;TZID=America/New_York:20260710T093000
DTSTAMP:20260511T191903
CREATED:20260508T214757Z
LAST-MODIFIED:20260511T231747Z
UID:10006469-1783673100-1783675800@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-119/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T100000
DTEND;TZID=America/New_York:20260710T110000
DTSTAMP:20260511T191903
CREATED:20260204T221720Z
LAST-MODIFIED:20260511T204308Z
UID:10005791-1783677600-1783681200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-596/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T100000
DTEND;TZID=America/New_York:20260710T110000
DTSTAMP:20260511T191903
CREATED:20260509T221734Z
LAST-MODIFIED:20260511T231800Z
UID:10006472-1783677600-1783681200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-239/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T071500
DTEND;TZID=America/New_York:20260711T084500
DTSTAMP:20260511T191903
CREATED:20260509T221735Z
LAST-MODIFIED:20260511T231801Z
UID:10006474-1783754100-1783759500@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-200/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T073000
DTEND;TZID=America/New_York:20260711T083000
DTSTAMP:20260511T191903
CREATED:20260509T221736Z
LAST-MODIFIED:20260511T231802Z
UID:10006475-1783755000-1783758600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-173/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T083000
DTEND;TZID=America/New_York:20260711T091500
DTSTAMP:20260511T191903
CREATED:20260509T221735Z
LAST-MODIFIED:20260511T231801Z
UID:10006473-1783758600-1783761300@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-78/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T100000
DTSTAMP:20260511T191903
CREATED:20260511T231802Z
LAST-MODIFIED:20260511T231802Z
UID:10006479-1783760400-1783764000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-119/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T051500
DTEND;TZID=America/New_York:20260713T060000
DTSTAMP:20260511T191903
CREATED:20260511T231803Z
LAST-MODIFIED:20260511T231803Z
UID:10006480-1783919700-1783922400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-260/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T060000
DTEND;TZID=America/New_York:20260713T110000
DTSTAMP:20260511T191903
CREATED:20260205T224743Z
LAST-MODIFIED:20260511T204308Z
UID:10005798-1783922400-1783940400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-597/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T060000
DTEND;TZID=America/New_York:20260713T110000
DTSTAMP:20260511T191903
CREATED:20260511T231804Z
LAST-MODIFIED:20260511T231804Z
UID:10006483-1783922400-1783940400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-624/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR