BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T100000
DTEND;TZID=America/New_York:20260828T110000
DTSTAMP:20260702T191219
CREATED:20260627T224732Z
LAST-MODIFIED:20260702T004726Z
UID:10006908-1787911200-1787914800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-253/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T071500
DTEND;TZID=America/New_York:20260829T084500
DTSTAMP:20260702T191219
CREATED:20260628T231727Z
LAST-MODIFIED:20260702T004738Z
UID:10006919-1787987700-1787993100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-214/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T073000
DTEND;TZID=America/New_York:20260829T083000
DTSTAMP:20260702T191219
CREATED:20260627T224733Z
LAST-MODIFIED:20260702T004738Z
UID:10006909-1787988600-1787992200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-187/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T083000
DTEND;TZID=America/New_York:20260829T091500
DTSTAMP:20260702T191219
CREATED:20260627T224734Z
LAST-MODIFIED:20260702T004738Z
UID:10006910-1787992200-1787994900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-85/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T090000
DTEND;TZID=America/New_York:20260829T100000
DTSTAMP:20260702T191219
CREATED:20260629T234728Z
LAST-MODIFIED:20260702T004739Z
UID:10006920-1787994000-1787997600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-126/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T051500
DTEND;TZID=America/New_York:20260831T060000
DTSTAMP:20260702T191219
CREATED:20260629T234729Z
LAST-MODIFIED:20260702T004739Z
UID:10006921-1788153300-1788156000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-281/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T060000
DTEND;TZID=America/New_York:20260831T110000
DTSTAMP:20260702T191219
CREATED:20260324T234735Z
LAST-MODIFIED:20260622T094333Z
UID:10006150-1788156000-1788174000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-632/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T060000
DTEND;TZID=America/New_York:20260831T110000
DTSTAMP:20260702T191219
CREATED:20260629T234731Z
LAST-MODIFIED:20260702T004740Z
UID:10006924-1788156000-1788174000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-659/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T083000
DTEND;TZID=America/New_York:20260831T090000
DTSTAMP:20260702T191219
CREATED:20260629T234730Z
LAST-MODIFIED:20260702T004740Z
UID:10006922-1788165000-1788166800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-121/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T091000
DTEND;TZID=America/New_York:20260831T094500
DTSTAMP:20260702T191219
CREATED:20260629T234730Z
LAST-MODIFIED:20260702T004740Z
UID:10006923-1788167400-1788169500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-126/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T100000
DTEND;TZID=America/New_York:20260831T110000
DTSTAMP:20260702T191219
CREATED:20260324T234735Z
LAST-MODIFIED:20260702T144221Z
UID:10006151-1788170400-1788174000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-632/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T100000
DTEND;TZID=America/New_York:20260831T110000
DTSTAMP:20260702T191219
CREATED:20260701T001755Z
LAST-MODIFIED:20260702T004741Z
UID:10006926-1788170400-1788174000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-126/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T173000
DTEND;TZID=America/New_York:20260831T183000
DTSTAMP:20260702T191219
CREATED:20260701T001756Z
LAST-MODIFIED:20260702T004741Z
UID:10006927-1788197400-1788201000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-319/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T051500
DTEND;TZID=America/New_York:20260901T060000
DTSTAMP:20260702T191219
CREATED:20260701T001757Z
LAST-MODIFIED:20260702T004752Z
UID:10006928-1788239700-1788242400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-253/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T060000
DTEND;TZID=America/New_York:20260901T110000
DTSTAMP:20260702T191219
CREATED:20260324T234736Z
LAST-MODIFIED:20260622T094336Z
UID:10006152-1788242400-1788260400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-633/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T060000
DTEND;TZID=America/New_York:20260901T110000
DTSTAMP:20260702T191219
CREATED:20260701T001758Z
LAST-MODIFIED:20260702T004754Z
UID:10006930-1788242400-1788260400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-660/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T083000
DTEND;TZID=America/New_York:20260901T093000
DTSTAMP:20260702T191219
CREATED:20260702T004753Z
LAST-MODIFIED:20260702T004753Z
UID:10006934-1788251400-1788255000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-100/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T100000
DTEND;TZID=America/New_York:20260901T110000
DTSTAMP:20260702T191219
CREATED:20260324T234737Z
LAST-MODIFIED:20260702T144221Z
UID:10006153-1788256800-1788260400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-633/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T100000
DTEND;TZID=America/New_York:20260901T110000
DTSTAMP:20260702T191219
CREATED:20260701T001757Z
LAST-MODIFIED:20260702T004754Z
UID:10006929-1788256800-1788260400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-126/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T130000
DTEND;TZID=America/New_York:20260901T150000
DTSTAMP:20260702T191219
CREATED:20260326T084734Z
LAST-MODIFIED:20260702T144222Z
UID:10006161-1788267600-1788274800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-254/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T181500
DTEND;TZID=America/New_York:20260901T190000
DTSTAMP:20260702T191219
CREATED:20260702T004754Z
LAST-MODIFIED:20260702T004754Z
UID:10006935-1788286500-1788289200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-78/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T183000
DTEND;TZID=America/New_York:20260901T210000
DTSTAMP:20260702T191219
CREATED:20260414T231707Z
LAST-MODIFIED:20260702T144222Z
UID:10006313-1788287400-1788296400@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 2 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-21/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T051500
DTEND;TZID=America/New_York:20260902T060000
DTSTAMP:20260702T191219
CREATED:20260702T004755Z
LAST-MODIFIED:20260702T004755Z
UID:10006937-1788326100-1788328800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-282/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T060000
DTEND;TZID=America/New_York:20260902T110000
DTSTAMP:20260702T191219
CREATED:20260326T084735Z
LAST-MODIFIED:20260622T094349Z
UID:10006162-1788328800-1788346800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-634/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T060000
DTEND;TZID=America/New_York:20260902T110000
DTSTAMP:20260702T191219
CREATED:20260702T004755Z
LAST-MODIFIED:20260702T004755Z
UID:10006936-1788328800-1788346800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-661/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T083000
DTEND;TZID=America/New_York:20260902T090000
DTSTAMP:20260702T191219
CREATED:20260702T004756Z
LAST-MODIFIED:20260702T004756Z
UID:10006938-1788337800-1788339600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-328/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T091500
DTEND;TZID=America/New_York:20260902T094500
DTSTAMP:20260702T191219
CREATED:20260702T004757Z
LAST-MODIFIED:20260702T004757Z
UID:10006939-1788340500-1788342300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-138/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T100000
DTEND;TZID=America/New_York:20260902T110000
DTSTAMP:20260702T191219
CREATED:20260326T084736Z
LAST-MODIFIED:20260702T144222Z
UID:10006163-1788343200-1788346800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-634/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T100000
DTEND;TZID=America/New_York:20260902T110000
DTSTAMP:20260702T191219
CREATED:20260702T004757Z
LAST-MODIFIED:20260702T004757Z
UID:10006940-1788343200-1788346800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-128/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T191500
DTEND;TZID=America/New_York:20260902T211500
DTSTAMP:20260702T191219
CREATED:20260327T091729Z
LAST-MODIFIED:20260702T144234Z
UID:10006171-1788376500-1788383700@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-148/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR