BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T060000
DTEND;TZID=America/New_York:20240821T110000
DTSTAMP:20260405T184115
CREATED:20240329T144328Z
LAST-MODIFIED:20240821T100935Z
UID:10000297-1724220000-1724238000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-104/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T060000
DTEND;TZID=America/New_York:20240821T110000
DTSTAMP:20260405T184115
CREATED:20240607T211713Z
LAST-MODIFIED:20240821T090938Z
UID:10001102-1724220000-1724238000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-131/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T083000
DTEND;TZID=America/New_York:20240821T090000
DTSTAMP:20260405T184115
CREATED:20240606T204741Z
LAST-MODIFIED:20240821T090939Z
UID:10001096-1724229000-1724230800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-76/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T091000
DTEND;TZID=America/New_York:20240821T094500
DTSTAMP:20260405T184115
CREATED:20240607T211714Z
LAST-MODIFIED:20240821T090939Z
UID:10001103-1724231400-1724233500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T100000
DTEND;TZID=America/New_York:20240821T110000
DTSTAMP:20260405T184115
CREATED:20240329T144327Z
LAST-MODIFIED:20240821T100936Z
UID:10000296-1724234400-1724238000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-104/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T100000
DTEND;TZID=America/New_York:20240821T110000
DTSTAMP:20260405T184115
CREATED:20240607T211713Z
LAST-MODIFIED:20240821T090938Z
UID:10001101-1724234400-1724238000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-22/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T171500
DTEND;TZID=America/New_York:20240821T181500
DTSTAMP:20260405T184115
CREATED:20240718T164325Z
LAST-MODIFIED:20240821T090939Z
UID:10001349-1724260500-1724264100@www.ashlandy.org
SUMMARY:Tighten & Tone
DESCRIPTION:
URL:https://www.ashlandy.org/event/tighten-tone-5/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T190000
DTEND;TZID=America/New_York:20240821T210000
DTSTAMP:20260405T184115
CREATED:20240329T144330Z
LAST-MODIFIED:20240821T100936Z
UID:10000298-1724266800-1724274000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-21/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T051500
DTEND;TZID=America/New_York:20240822T060000
DTSTAMP:20260405T184115
CREATED:20240607T211714Z
LAST-MODIFIED:20240822T093937Z
UID:10001104-1724303700-1724306400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-42/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T060000
DTEND;TZID=America/New_York:20240822T110000
DTSTAMP:20260405T184115
CREATED:20240329T144332Z
LAST-MODIFIED:20240822T103935Z
UID:10000300-1724306400-1724324400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-105/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T060000
DTEND;TZID=America/New_York:20240822T110000
DTSTAMP:20260405T184115
CREATED:20240608T214657Z
LAST-MODIFIED:20240822T093938Z
UID:10001110-1724306400-1724324400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-132/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T070000
DTEND;TZID=America/New_York:20240822T080000
DTSTAMP:20260405T184115
CREATED:20240607T211715Z
LAST-MODIFIED:20240822T093938Z
UID:10001105-1724310000-1724313600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-22/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T083000
DTEND;TZID=America/New_York:20240822T093000
DTSTAMP:20260405T184115
CREATED:20240608T214657Z
LAST-MODIFIED:20240822T093938Z
UID:10001109-1724315400-1724319000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T100000
DTEND;TZID=America/New_York:20240822T110000
DTSTAMP:20260405T184115
CREATED:20240329T144331Z
LAST-MODIFIED:20240822T103936Z
UID:10000299-1724320800-1724324400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-105/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T100000
DTEND;TZID=America/New_York:20240822T110000
DTSTAMP:20260405T184115
CREATED:20240609T221738Z
LAST-MODIFIED:20240822T093938Z
UID:10001112-1724320800-1724324400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-42/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T130000
DTEND;TZID=America/New_York:20240822T150000
DTSTAMP:20260405T184115
CREATED:20240331T065719Z
LAST-MODIFIED:20240822T103936Z
UID:10000301-1724331600-1724338800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-42/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T183000
DTEND;TZID=America/New_York:20240822T213000
DTSTAMP:20260405T184115
CREATED:20240331T065720Z
LAST-MODIFIED:20240822T103936Z
UID:10000302-1724351400-1724362200@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-21/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T060000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260405T184115
CREATED:20240331T065720Z
LAST-MODIFIED:20240823T110937Z
UID:10000303-1724392800-1724410800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-106/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T060000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260405T184115
CREATED:20240610T224735Z
LAST-MODIFIED:20240823T100938Z
UID:10001115-1724392800-1724410800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-133/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T080000
DTEND;TZID=America/New_York:20240823T083000
DTSTAMP:20260405T184115
CREATED:20240610T224735Z
LAST-MODIFIED:20240823T100938Z
UID:10001114-1724400000-1724401800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-77/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T083000
DTEND;TZID=America/New_York:20240823T094500
DTSTAMP:20260405T184115
CREATED:20240610T224736Z
LAST-MODIFIED:20240823T100939Z
UID:10001116-1724401800-1724406300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-21/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T084500
DTEND;TZID=America/New_York:20240823T093000
DTSTAMP:20260405T184115
CREATED:20240610T224736Z
LAST-MODIFIED:20240823T100939Z
UID:10001117-1724402700-1724405400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-21/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260405T184115
CREATED:20240401T144508Z
LAST-MODIFIED:20240823T110936Z
UID:10000304-1724407200-1724410800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-106/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T100000
DTEND;TZID=America/New_York:20240823T110000
DTSTAMP:20260405T184115
CREATED:20240611T231722Z
LAST-MODIFIED:20240823T100938Z
UID:10001118-1724407200-1724410800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-43/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T083000
DTEND;TZID=America/New_York:20240824T090000
DTSTAMP:20260405T184115
CREATED:20240611T231723Z
LAST-MODIFIED:20240824T103937Z
UID:10001120-1724488200-1724490000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-78/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T090000
DTEND;TZID=America/New_York:20240824T100000
DTSTAMP:20260405T184115
CREATED:20240611T231722Z
LAST-MODIFIED:20240824T103936Z
UID:10001119-1724490000-1724493600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T060000
DTEND;TZID=America/New_York:20240826T110000
DTSTAMP:20260405T184115
CREATED:20240402T153914Z
LAST-MODIFIED:20240826T123935Z
UID:10000306-1724652000-1724670000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-107/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T060000
DTEND;TZID=America/New_York:20240826T110000
DTSTAMP:20260405T184115
CREATED:20240611T231724Z
LAST-MODIFIED:20240826T113938Z
UID:10001124-1724652000-1724670000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-134/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T083000
DTEND;TZID=America/New_York:20240826T090000
DTSTAMP:20260405T184115
CREATED:20240611T231723Z
LAST-MODIFIED:20240826T113938Z
UID:10001121-1724661000-1724662800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-16/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T091000
DTEND;TZID=America/New_York:20240826T094500
DTSTAMP:20260405T184115
CREATED:20240611T231724Z
LAST-MODIFIED:20240826T113939Z
UID:10001122-1724663400-1724665500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR