BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T051500
DTEND;TZID=America/New_York:20250327T060000
DTSTAMP:20260405T144204
CREATED:20250128T124835Z
LAST-MODIFIED:20250326T153941Z
UID:10002915-1743052500-1743055200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-104/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T190000
DTEND;TZID=America/New_York:20250326T210000
DTSTAMP:20260405T144204
CREATED:20241017T224742Z
LAST-MODIFIED:20250326T220952Z
UID:10001990-1743015600-1743022800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-52/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T180000
DTEND;TZID=America/New_York:20250326T190000
DTSTAMP:20260405T144204
CREATED:20250128T124834Z
LAST-MODIFIED:20250326T153940Z
UID:10002913-1743012000-1743015600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-12/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T171500
DTEND;TZID=America/New_York:20250326T181500
DTSTAMP:20260405T144204
CREATED:20250128T124835Z
LAST-MODIFIED:20250326T153939Z
UID:10002914-1743009300-1743012900@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-3/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T100000
DTEND;TZID=America/New_York:20250326T110000
DTSTAMP:20260405T144204
CREATED:20250128T124833Z
LAST-MODIFIED:20250325T150941Z
UID:10002912-1742983200-1742986800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-53/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T100000
DTEND;TZID=America/New_York:20250326T110000
DTSTAMP:20260405T144204
CREATED:20241016T221741Z
LAST-MODIFIED:20250325T213936Z
UID:10001979-1742983200-1742986800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-259/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T091500
DTEND;TZID=America/New_York:20250326T094500
DTSTAMP:20260405T144204
CREATED:20250128T124832Z
LAST-MODIFIED:20250325T150940Z
UID:10002910-1742980500-1742982300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-63/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T083000
DTEND;TZID=America/New_York:20250326T090000
DTSTAMP:20260405T144204
CREATED:20250128T124832Z
LAST-MODIFIED:20250325T150939Z
UID:10002909-1742977800-1742979600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-178/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T060000
DTEND;TZID=America/New_York:20250326T110000
DTSTAMP:20260405T144204
CREATED:20250128T124833Z
LAST-MODIFIED:20250325T150940Z
UID:10002911-1742968800-1742986800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-286/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T060000
DTEND;TZID=America/New_York:20250326T110000
DTSTAMP:20260405T144204
CREATED:20241016T221742Z
LAST-MODIFIED:20250325T213937Z
UID:10001980-1742968800-1742986800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-259/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T051500
DTEND;TZID=America/New_York:20250326T060000
DTSTAMP:20260405T144204
CREATED:20250128T124831Z
LAST-MODIFIED:20250325T150939Z
UID:10002908-1742966100-1742968800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-48/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T181500
DTEND;TZID=America/New_York:20250325T190000
DTSTAMP:20260405T144204
CREATED:20250127T121710Z
LAST-MODIFIED:20250325T150939Z
UID:10002905-1742926500-1742929200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-3/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T130000
DTEND;TZID=America/New_York:20250325T150000
DTSTAMP:20260405T144204
CREATED:20241015T214731Z
LAST-MODIFIED:20250324T210938Z
UID:10001973-1742907600-1742914800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-103/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T100000
DTEND;TZID=America/New_York:20250325T110000
DTSTAMP:20260405T144204
CREATED:20250126T114732Z
LAST-MODIFIED:20250324T143938Z
UID:10002902-1742896800-1742900400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-51/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T100000
DTEND;TZID=America/New_York:20250325T110000
DTSTAMP:20260405T144204
CREATED:20241015T214730Z
LAST-MODIFIED:20250324T210938Z
UID:10001972-1742896800-1742900400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-258/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T083000
DTEND;TZID=America/New_York:20250325T093000
DTSTAMP:20260405T144204
CREATED:20250126T114732Z
LAST-MODIFIED:20250324T143938Z
UID:10002901-1742891400-1742895000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-25/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T060000
DTEND;TZID=America/New_York:20250325T110000
DTSTAMP:20260405T144204
CREATED:20250126T114733Z
LAST-MODIFIED:20250324T143937Z
UID:10002903-1742882400-1742900400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-285/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T060000
DTEND;TZID=America/New_York:20250325T110000
DTSTAMP:20260405T144204
CREATED:20241015T214730Z
LAST-MODIFIED:20250324T210938Z
UID:10001971-1742882400-1742900400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-258/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T051500
DTEND;TZID=America/New_York:20250325T060000
DTSTAMP:20260405T144204
CREATED:20250126T114731Z
LAST-MODIFIED:20250324T143937Z
UID:10002900-1742879700-1742882400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-103/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T183000
DTEND;TZID=America/New_York:20250324T191500
DTSTAMP:20260405T144204
CREATED:20250125T111745Z
LAST-MODIFIED:20250324T143936Z
UID:10002899-1742841000-1742843700@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-47/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T174500
DTEND;TZID=America/New_York:20250324T181500
DTSTAMP:20260405T144204
CREATED:20250125T111744Z
LAST-MODIFIED:20250324T143936Z
UID:10002897-1742838300-1742840100@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-47/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T173000
DTEND;TZID=America/New_York:20250324T183000
DTSTAMP:20260405T144204
CREATED:20250125T111745Z
LAST-MODIFIED:20250324T143937Z
UID:10002898-1742837400-1742841000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-169/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T170000
DTEND;TZID=America/New_York:20250324T200000
DTSTAMP:20260405T144204
CREATED:20250122T224354Z
LAST-MODIFIED:20250324T210937Z
UID:10002877-1742835600-1742846400@www.ashlandy.org
SUMMARY:3-On-3 Basketball
DESCRIPTION:
URL:https://www.ashlandy.org/event/3-on-3-basketball-5/
LOCATION:Both Courts Closed
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T100000
DTEND;TZID=America/New_York:20250324T110000
DTSTAMP:20260405T144204
CREATED:20250124T104735Z
LAST-MODIFIED:20250324T143936Z
UID:10002893-1742810400-1742814000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-51/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T100000
DTEND;TZID=America/New_York:20250324T110000
DTSTAMP:20260405T144204
CREATED:20241014T211740Z
LAST-MODIFIED:20250323T203936Z
UID:10001964-1742810400-1742814000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-257/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T091000
DTEND;TZID=America/New_York:20250324T094500
DTSTAMP:20260405T144204
CREATED:20250124T104734Z
LAST-MODIFIED:20250323T140919Z
UID:10002892-1742807400-1742809500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-51/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T083000
DTEND;TZID=America/New_York:20250324T090000
DTSTAMP:20260405T144204
CREATED:20250125T111743Z
LAST-MODIFIED:20250323T140920Z
UID:10002896-1742805000-1742806800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-46/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T060000
DTEND;TZID=America/New_York:20250324T110000
DTSTAMP:20260405T144204
CREATED:20250125T111742Z
LAST-MODIFIED:20250324T143935Z
UID:10002895-1742796000-1742814000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-284/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T060000
DTEND;TZID=America/New_York:20250324T110000
DTSTAMP:20260405T144204
CREATED:20241014T211739Z
LAST-MODIFIED:20250323T203936Z
UID:10001963-1742796000-1742814000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-257/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T051500
DTEND;TZID=America/New_York:20250324T060000
DTSTAMP:20260405T144204
CREATED:20250124T104734Z
LAST-MODIFIED:20250323T140918Z
UID:10002891-1742793300-1742796000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-46/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR