BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T100000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260405T194345
CREATED:20250123T101731Z
LAST-MODIFIED:20250321T130938Z
UID:10002882-1742551200-1742554800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-103/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T100000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260405T194345
CREATED:20241011T194734Z
LAST-MODIFIED:20250320T190913Z
UID:10001960-1742551200-1742554800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-256/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T084500
DTEND;TZID=America/New_York:20250321T093000
DTSTAMP:20260405T194345
CREATED:20250123T101733Z
LAST-MODIFIED:20250321T130937Z
UID:10002885-1742546700-1742549400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-51/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T083000
DTEND;TZID=America/New_York:20250321T094500
DTSTAMP:20260405T194345
CREATED:20250123T101733Z
LAST-MODIFIED:20250321T130937Z
UID:10002886-1742545800-1742550300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-51/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T060000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260405T194345
CREATED:20250123T101731Z
LAST-MODIFIED:20250321T130938Z
UID:10002883-1742536800-1742554800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-283/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T060000
DTEND;TZID=America/New_York:20250321T110000
DTSTAMP:20260405T194345
CREATED:20241011T194735Z
LAST-MODIFIED:20250320T190914Z
UID:10001961-1742536800-1742554800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-256/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T051500
DTEND;TZID=America/New_York:20250321T060000
DTSTAMP:20260405T194345
CREATED:20250123T101732Z
LAST-MODIFIED:20250320T123938Z
UID:10002884-1742534100-1742536800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-45/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T183000
DTEND;TZID=America/New_York:20250320T191000
DTSTAMP:20260405T194345
CREATED:20250123T101730Z
LAST-MODIFIED:20250320T123937Z
UID:10002881-1742495400-1742497800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-36/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T130000
DTEND;TZID=America/New_York:20250320T150000
DTSTAMP:20260405T194345
CREATED:20241010T191739Z
LAST-MODIFIED:20250319T183910Z
UID:10001955-1742475600-1742482800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-102/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T100000
DTEND;TZID=America/New_York:20250320T110000
DTSTAMP:20260405T194345
CREATED:20250122T094732Z
LAST-MODIFIED:20250320T123937Z
UID:10002867-1742464800-1742468400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-102/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T100000
DTEND;TZID=America/New_York:20250320T110000
DTSTAMP:20260405T194345
CREATED:20241010T191738Z
LAST-MODIFIED:20250319T183910Z
UID:10001954-1742464800-1742468400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-255/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T083000
DTEND;TZID=America/New_York:20250320T093000
DTSTAMP:20260405T194345
CREATED:20250122T094731Z
LAST-MODIFIED:20250320T123937Z
UID:10002865-1742459400-1742463000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-168/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T080000
DTEND;TZID=America/New_York:20250320T083000
DTSTAMP:20260405T194345
CREATED:20250122T094731Z
LAST-MODIFIED:20250319T120956Z
UID:10002866-1742457600-1742459400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-177/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T070000
DTEND;TZID=America/New_York:20250320T080000
DTSTAMP:20260405T194345
CREATED:20250122T094730Z
LAST-MODIFIED:20250319T120941Z
UID:10002864-1742454000-1742457600@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-63/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T060000
DTEND;TZID=America/New_York:20250320T110000
DTSTAMP:20260405T194345
CREATED:20250123T101729Z
LAST-MODIFIED:20250320T123936Z
UID:10002880-1742450400-1742468400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-282/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T060000
DTEND;TZID=America/New_York:20250320T110000
DTSTAMP:20260405T194345
CREATED:20241010T191738Z
LAST-MODIFIED:20250319T183910Z
UID:10001953-1742450400-1742468400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-255/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T051500
DTEND;TZID=America/New_York:20250320T060000
DTSTAMP:20260405T194345
CREATED:20250122T094729Z
LAST-MODIFIED:20250319T120940Z
UID:10002863-1742447700-1742450400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-102/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T190000
DTEND;TZID=America/New_York:20250319T210000
DTSTAMP:20260405T194345
CREATED:20241010T191737Z
LAST-MODIFIED:20250319T183909Z
UID:10001952-1742410800-1742418000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-51/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T180000
DTEND;TZID=America/New_York:20250319T190000
DTSTAMP:20260405T194345
CREATED:20250121T091704Z
LAST-MODIFIED:20250319T120939Z
UID:10002857-1742407200-1742410800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-11/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T171500
DTEND;TZID=America/New_York:20250319T181500
DTSTAMP:20260405T194345
CREATED:20250121T091704Z
LAST-MODIFIED:20250319T120940Z
UID:10002856-1742404500-1742408100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-2/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T100000
DTEND;TZID=America/New_York:20250319T110000
DTSTAMP:20260405T194345
CREATED:20250121T091701Z
LAST-MODIFIED:20250319T120939Z
UID:10002852-1742378400-1742382000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-52/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T100000
DTEND;TZID=America/New_York:20250319T110000
DTSTAMP:20260405T194345
CREATED:20241009T184730Z
LAST-MODIFIED:20250318T180936Z
UID:10001949-1742378400-1742382000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-254/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T091500
DTEND;TZID=America/New_York:20250319T094500
DTSTAMP:20260405T194345
CREATED:20250121T091703Z
LAST-MODIFIED:20250319T120938Z
UID:10002855-1742375700-1742377500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-62/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T083000
DTEND;TZID=America/New_York:20250319T090000
DTSTAMP:20260405T194345
CREATED:20250121T091703Z
LAST-MODIFIED:20250319T120938Z
UID:10002854-1742373000-1742374800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-176/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T060000
DTEND;TZID=America/New_York:20250319T110000
DTSTAMP:20260405T194345
CREATED:20250121T091702Z
LAST-MODIFIED:20250319T120939Z
UID:10002853-1742364000-1742382000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-281/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T060000
DTEND;TZID=America/New_York:20250319T110000
DTSTAMP:20260405T194345
CREATED:20241010T191736Z
LAST-MODIFIED:20250318T180936Z
UID:10001951-1742364000-1742382000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-254/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T051500
DTEND;TZID=America/New_York:20250319T060000
DTSTAMP:20260405T194345
CREATED:20250121T091701Z
LAST-MODIFIED:20250318T113913Z
UID:10002851-1742361300-1742364000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-44/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T181500
DTEND;TZID=America/New_York:20250318T190000
DTSTAMP:20260405T194345
CREATED:20250121T091700Z
LAST-MODIFIED:20250318T113913Z
UID:10002850-1742321700-1742324400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-2/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T130000
DTEND;TZID=America/New_York:20250318T150000
DTSTAMP:20260405T194345
CREATED:20241009T184730Z
LAST-MODIFIED:20250318T180936Z
UID:10001948-1742302800-1742310000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-101/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T100000
DTEND;TZID=America/New_York:20250318T110000
DTSTAMP:20260405T194345
CREATED:20250119T081727Z
LAST-MODIFIED:20250318T113912Z
UID:10002845-1742292000-1742295600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-50/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR