BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T083000
DTEND;TZID=America/New_York:20250311T093000
DTSTAMP:20260406T075916
CREATED:20250115T061727Z
LAST-MODIFIED:20250311T080939Z
UID:10002797-1741681800-1741685400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-23/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T060000
DTEND;TZID=America/New_York:20250311T110000
DTSTAMP:20260406T075916
CREATED:20250116T064725Z
LAST-MODIFIED:20250311T080940Z
UID:10002807-1741672800-1741690800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-275/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T060000
DTEND;TZID=America/New_York:20250311T110000
DTSTAMP:20260406T075916
CREATED:20241003T154806Z
LAST-MODIFIED:20250311T143937Z
UID:10001919-1741672800-1741690800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-248/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T051500
DTEND;TZID=America/New_York:20250311T060000
DTSTAMP:20260406T075916
CREATED:20250115T061726Z
LAST-MODIFIED:20250311T080939Z
UID:10002796-1741670100-1741672800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-99/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T183000
DTEND;TZID=America/New_York:20250310T191500
DTSTAMP:20260406T075916
CREATED:20250115T061725Z
LAST-MODIFIED:20250310T073940Z
UID:10002795-1741631400-1741634100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-45/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T174500
DTEND;TZID=America/New_York:20250310T181500
DTSTAMP:20260406T075916
CREATED:20250115T061725Z
LAST-MODIFIED:20250310T073940Z
UID:10002794-1741628700-1741630500@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-39/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T173000
DTEND;TZID=America/New_York:20250310T183000
DTSTAMP:20260406T075916
CREATED:20250115T061724Z
LAST-MODIFIED:20250310T073940Z
UID:10002793-1741627800-1741631400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-165/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T170000
DTEND;TZID=America/New_York:20250310T200000
DTSTAMP:20260406T075916
CREATED:20250122T224302Z
LAST-MODIFIED:20250310T140939Z
UID:10002873-1741626000-1741636800@www.ashlandy.org
SUMMARY:3-On-3 Basketball
DESCRIPTION:
URL:https://www.ashlandy.org/event/3-on-3-basketball-3/
LOCATION:Both Courts Closed
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T100000
DTEND;TZID=America/New_York:20250310T110000
DTSTAMP:20260406T075916
CREATED:20250115T061724Z
LAST-MODIFIED:20250310T073939Z
UID:10002792-1741600800-1741604400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-49/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T100000
DTEND;TZID=America/New_York:20250310T110000
DTSTAMP:20260406T075916
CREATED:20241003T154805Z
LAST-MODIFIED:20250310T140938Z
UID:10001917-1741600800-1741604400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-247/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T091000
DTEND;TZID=America/New_York:20250310T094500
DTSTAMP:20260406T075916
CREATED:20250114T054742Z
LAST-MODIFIED:20250310T073939Z
UID:10002779-1741597800-1741599900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-49/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T083000
DTEND;TZID=America/New_York:20250310T090000
DTSTAMP:20260406T075916
CREATED:20250114T054742Z
LAST-MODIFIED:20250310T073938Z
UID:10002778-1741595400-1741597200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-44/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T060000
DTEND;TZID=America/New_York:20250310T110000
DTSTAMP:20260406T075916
CREATED:20250114T054741Z
LAST-MODIFIED:20250310T073938Z
UID:10002776-1741586400-1741604400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-274/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T060000
DTEND;TZID=America/New_York:20250310T110000
DTSTAMP:20260406T075916
CREATED:20241003T154805Z
LAST-MODIFIED:20250310T140938Z
UID:10001918-1741586400-1741604400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-247/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T051500
DTEND;TZID=America/New_York:20250310T060000
DTSTAMP:20260406T075916
CREATED:20250114T054742Z
LAST-MODIFIED:20250310T073938Z
UID:10002777-1741583700-1741586400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-38/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T103000
DTEND;TZID=America/New_York:20250308T133000
DTSTAMP:20260406T075916
CREATED:20250301T093956Z
LAST-MODIFIED:20250308T130939Z
UID:10003155-1741429800-1741440600@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-7/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T100000
DTEND;TZID=America/New_York:20250308T130000
DTSTAMP:20260406T075916
CREATED:20250122T224301Z
LAST-MODIFIED:20250228T091000Z
UID:10002872-1741428000-1741438800@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league-2/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T100000
DTSTAMP:20260406T075916
CREATED:20250114T054740Z
LAST-MODIFIED:20250308T063938Z
UID:10002774-1741424400-1741428000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-49/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T083000
DTEND;TZID=America/New_York:20250308T091500
DTSTAMP:20260406T075916
CREATED:20250116T064707Z
LAST-MODIFIED:20250308T063939Z
UID:10002805-1741422600-1741425300@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-8/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T083000
DTEND;TZID=America/New_York:20250308T090000
DTSTAMP:20260406T075916
CREATED:20250114T054740Z
LAST-MODIFIED:20250115T061709Z
UID:10002775-1741422600-1741424400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-173/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T073000
DTEND;TZID=America/New_York:20250308T083000
DTSTAMP:20260406T075916
CREATED:20250114T054739Z
LAST-MODIFIED:20250308T063938Z
UID:10002772-1741419000-1741422600@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-33/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T071500
DTEND;TZID=America/New_York:20250308T084500
DTSTAMP:20260406T075916
CREATED:20250114T054739Z
LAST-MODIFIED:20250308T063939Z
UID:10002773-1741418100-1741423500@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T100000
DTEND;TZID=America/New_York:20250307T110000
DTSTAMP:20260406T075916
CREATED:20250112T044838Z
LAST-MODIFIED:20250307T062221Z
UID:10002767-1741341600-1741345200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-99/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T100000
DTEND;TZID=America/New_York:20250307T110000
DTSTAMP:20260406T075916
CREATED:20241003T154804Z
LAST-MODIFIED:20250307T123936Z
UID:10001916-1741341600-1741345200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-246/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T084500
DTEND;TZID=America/New_York:20250307T093000
DTSTAMP:20260406T075916
CREATED:20250112T044836Z
LAST-MODIFIED:20250307T062220Z
UID:10002764-1741337100-1741339800@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-49/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T083000
DTEND;TZID=America/New_York:20250307T094500
DTSTAMP:20260406T075916
CREATED:20250112T044837Z
LAST-MODIFIED:20250307T062220Z
UID:10002765-1741336200-1741340700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-49/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T060000
DTEND;TZID=America/New_York:20250307T110000
DTSTAMP:20260406T075916
CREATED:20250112T044838Z
LAST-MODIFIED:20250307T062221Z
UID:10002766-1741327200-1741345200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-273/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T060000
DTEND;TZID=America/New_York:20250307T110000
DTSTAMP:20260406T075916
CREATED:20241003T154751Z
LAST-MODIFIED:20250307T123937Z
UID:10001915-1741327200-1741345200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-246/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T051500
DTEND;TZID=America/New_York:20250307T060000
DTSTAMP:20260406T075916
CREATED:20250111T041743Z
LAST-MODIFIED:20250307T062219Z
UID:10002762-1741324500-1741327200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-37/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T183000
DTEND;TZID=America/New_York:20250306T191000
DTSTAMP:20260406T075916
CREATED:20250111T041743Z
LAST-MODIFIED:20250306T060942Z
UID:10002761-1741285800-1741288200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-32/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR