BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T083000
DTEND;TZID=America/New_York:20250428T090000
DTSTAMP:20260404T043634
CREATED:20250228T031754Z
LAST-MODIFIED:20250428T070938Z
UID:10003145-1745829000-1745830800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-51/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T091000
DTEND;TZID=America/New_York:20250428T094500
DTSTAMP:20260404T043634
CREATED:20250228T031755Z
LAST-MODIFIED:20250428T070939Z
UID:10003146-1745831400-1745833500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T100000
DTEND;TZID=America/New_York:20250428T110000
DTSTAMP:20260404T043634
CREATED:20241220T221802Z
LAST-MODIFIED:20250427T220937Z
UID:10002536-1745834400-1745838000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-282/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T100000
DTEND;TZID=America/New_York:20250428T110000
DTSTAMP:20260404T043634
CREATED:20250301T034751Z
LAST-MODIFIED:20250428T070937Z
UID:10003150-1745834400-1745838000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T173000
DTEND;TZID=America/New_York:20250428T183000
DTSTAMP:20260404T043634
CREATED:20250301T034753Z
LAST-MODIFIED:20250428T070939Z
UID:10003152-1745861400-1745865000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-179/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T174500
DTEND;TZID=America/New_York:20250428T181500
DTSTAMP:20260404T043634
CREATED:20250301T034753Z
LAST-MODIFIED:20250331T181321Z
UID:10003153-1745862300-1745864100@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-67/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T183000
DTEND;TZID=America/New_York:20250428T191500
DTSTAMP:20260404T043634
CREATED:20250301T034754Z
LAST-MODIFIED:20250331T181322Z
UID:10003154-1745865000-1745867700@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-52/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T051500
DTEND;TZID=America/New_York:20250429T060000
DTSTAMP:20260404T043634
CREATED:20250302T041736Z
LAST-MODIFIED:20250429T073939Z
UID:10003165-1745903700-1745906400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-113/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T060000
DTEND;TZID=America/New_York:20250429T110000
DTSTAMP:20260404T043634
CREATED:20241220T221804Z
LAST-MODIFIED:20250428T223935Z
UID:10002539-1745906400-1745924400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-283/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T060000
DTEND;TZID=America/New_York:20250429T110000
DTSTAMP:20260404T043634
CREATED:20250302T041735Z
LAST-MODIFIED:20250429T073939Z
UID:10003164-1745906400-1745924400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-310/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T083000
DTEND;TZID=America/New_York:20250429T093000
DTSTAMP:20260404T043634
CREATED:20250302T041734Z
LAST-MODIFIED:20250429T073940Z
UID:10003162-1745915400-1745919000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-30/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T100000
DTEND;TZID=America/New_York:20250429T110000
DTSTAMP:20260404T043634
CREATED:20241220T221803Z
LAST-MODIFIED:20250428T223936Z
UID:10002538-1745920800-1745924400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-283/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T100000
DTEND;TZID=America/New_York:20250429T110000
DTSTAMP:20260404T043634
CREATED:20250302T041735Z
LAST-MODIFIED:20250429T073939Z
UID:10003163-1745920800-1745924400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-56/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T130000
DTEND;TZID=America/New_York:20250429T150000
DTSTAMP:20260404T043634
CREATED:20241220T221804Z
LAST-MODIFIED:20250428T223936Z
UID:10002540-1745931600-1745938800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-113/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T181500
DTEND;TZID=America/New_York:20250429T190000
DTSTAMP:20260404T043634
CREATED:20250304T051823Z
LAST-MODIFIED:20250429T073940Z
UID:10003167-1745950500-1745953200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-8/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T051500
DTEND;TZID=America/New_York:20250430T060000
DTSTAMP:20260404T043634
CREATED:20250304T051824Z
LAST-MODIFIED:20250430T080938Z
UID:10003170-1745990100-1745992800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-68/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T060000
DTEND;TZID=America/New_York:20250430T110000
DTSTAMP:20260404T043634
CREATED:20241220T221806Z
LAST-MODIFIED:20250429T230936Z
UID:10002542-1745992800-1746010800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-284/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T060000
DTEND;TZID=America/New_York:20250430T110000
DTSTAMP:20260404T043634
CREATED:20250304T051824Z
LAST-MODIFIED:20250430T080939Z
UID:10003169-1745992800-1746010800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-311/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T083000
DTEND;TZID=America/New_York:20250430T090000
DTSTAMP:20260404T043634
CREATED:20250304T051823Z
LAST-MODIFIED:20250430T080940Z
UID:10003168-1746001800-1746003600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-188/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T091500
DTEND;TZID=America/New_York:20250430T094500
DTSTAMP:20260404T043634
CREATED:20250304T051825Z
LAST-MODIFIED:20250430T080939Z
UID:10003171-1746004500-1746006300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-68/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T100000
DTEND;TZID=America/New_York:20250430T110000
DTSTAMP:20260404T043634
CREATED:20241220T221805Z
LAST-MODIFIED:20250429T230936Z
UID:10002541-1746007200-1746010800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-284/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T100000
DTEND;TZID=America/New_York:20250430T110000
DTSTAMP:20260404T043634
CREATED:20250304T051826Z
LAST-MODIFIED:20250430T080940Z
UID:10003172-1746007200-1746010800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-58/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T171500
DTEND;TZID=America/New_York:20250430T181500
DTSTAMP:20260404T043634
CREATED:20250304T051826Z
LAST-MODIFIED:20250425T054012Z
UID:10003173-1746033300-1746036900@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-8/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T190000
DTSTAMP:20260404T043634
CREATED:20250304T051827Z
LAST-MODIFIED:20250430T080940Z
UID:10003174-1746036000-1746039600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-17/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T190000
DTEND;TZID=America/New_York:20250430T210000
DTSTAMP:20260404T043634
CREATED:20241220T221807Z
LAST-MODIFIED:20250430T233908Z
UID:10002543-1746039600-1746046800@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-57/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T051500
DTEND;TZID=America/New_York:20250501T060000
DTSTAMP:20260404T043634
CREATED:20250305T054753Z
LAST-MODIFIED:20250501T083936Z
UID:10003178-1746076500-1746079200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-114/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T060000
DTEND;TZID=America/New_York:20250501T110000
DTSTAMP:20260404T043634
CREATED:20241221T224750Z
LAST-MODIFIED:20250430T233908Z
UID:10002547-1746079200-1746097200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-285/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T060000
DTEND;TZID=America/New_York:20250501T110000
DTSTAMP:20260404T043634
CREATED:20250306T061745Z
LAST-MODIFIED:20250501T083938Z
UID:10003186-1746079200-1746097200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-312/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T070000
DTEND;TZID=America/New_York:20250501T080000
DTSTAMP:20260404T043634
CREATED:20250305T054753Z
LAST-MODIFIED:20250501T083937Z
UID:10003179-1746082800-1746086400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-75/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T080000
DTEND;TZID=America/New_York:20250501T083000
DTSTAMP:20260404T043634
CREATED:20250305T054754Z
LAST-MODIFIED:20250501T083938Z
UID:10003181-1746086400-1746088200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-189/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR