BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240610T060000
DTEND;TZID=America/New_York:20240610T110000
DTSTAMP:20260405T125305
CREATED:20240329T144153Z
LAST-MODIFIED:20240609T220940Z
UID:10000152-1717999200-1718017200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-52/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T090000
DTEND;TZID=America/New_York:20240608T100000
DTSTAMP:20260405T125305
CREATED:20240406T070550Z
LAST-MODIFIED:20240607T210938Z
UID:10000649-1717837200-1717840800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T083000
DTEND;TZID=America/New_York:20240608T090000
DTSTAMP:20260405T125305
CREATED:20240406T070552Z
LAST-MODIFIED:20240607T210938Z
UID:10000650-1717835400-1717837200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-40/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T100000
DTEND;TZID=America/New_York:20240607T110000
DTSTAMP:20260405T125305
CREATED:20240406T070549Z
LAST-MODIFIED:20240606T203938Z
UID:10000648-1717754400-1717758000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-21/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T100000
DTEND;TZID=America/New_York:20240607T110000
DTSTAMP:20260405T125305
CREATED:20240329T144152Z
LAST-MODIFIED:20240606T203937Z
UID:10000149-1717754400-1717758000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-51/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T084500
DTEND;TZID=America/New_York:20240607T093000
DTSTAMP:20260405T125305
CREATED:20240404T195055Z
LAST-MODIFIED:20240606T203939Z
UID:10000632-1717749900-1717752600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-10/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T083000
DTEND;TZID=America/New_York:20240607T094500
DTSTAMP:20260405T125305
CREATED:20240406T070544Z
LAST-MODIFIED:20240606T203939Z
UID:10000647-1717749000-1717753500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-10/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T080000
DTEND;TZID=America/New_York:20240607T083000
DTSTAMP:20260405T125305
CREATED:20240404T195054Z
LAST-MODIFIED:20240606T203937Z
UID:10000631-1717747200-1717749000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Jennifer  \nDescription: Cycle Strong is a 60-minute cycling experience brought indoors. Roll over hills\, chase the pack\, spin the flats\, climb mountains and sprint to the finish. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.
URL:https://www.ashlandy.org/event/cycle-strong-39/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T060000
DTEND;TZID=America/New_York:20240607T110000
DTSTAMP:20260405T125305
CREATED:20240404T195055Z
LAST-MODIFIED:20240606T203938Z
UID:10000633-1717740000-1717758000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-69/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T060000
DTEND;TZID=America/New_York:20240607T110000
DTSTAMP:20260405T125305
CREATED:20240329T144153Z
LAST-MODIFIED:20240606T203937Z
UID:10000150-1717740000-1717758000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-51/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T183000
DTEND;TZID=America/New_York:20240606T213000
DTSTAMP:20260405T125305
CREATED:20240329T144152Z
LAST-MODIFIED:20240606T203936Z
UID:10000148-1717698600-1717709400@www.ashlandy.org
SUMMARY:Adult Basketball (Both Courts)
DESCRIPTION:
URL:https://www.ashlandy.org/event/adult-basketball-both-courts-10/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T130000
DTEND;TZID=America/New_York:20240606T150000
DTSTAMP:20260405T125305
CREATED:20240404T195054Z
LAST-MODIFIED:20240507T160807Z
UID:10000630-1717678800-1717686000@www.ashlandy.org
SUMMARY:Pickleball\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-68/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T130000
DTEND;TZID=America/New_York:20240606T150000
DTSTAMP:20260405T125305
CREATED:20240329T144152Z
LAST-MODIFIED:20240605T200936Z
UID:10000147-1717678800-1717686000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-20/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T100000
DTEND;TZID=America/New_York:20240606T110000
DTSTAMP:20260405T125305
CREATED:20240404T195053Z
LAST-MODIFIED:20240605T200937Z
UID:10000629-1717668000-1717671600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T100000
DTEND;TZID=America/New_York:20240606T110000
DTSTAMP:20260405T125305
CREATED:20240329T144151Z
LAST-MODIFIED:20240605T200935Z
UID:10000145-1717668000-1717671600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-50/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T083000
DTEND;TZID=America/New_York:20240606T093000
DTSTAMP:20260405T125305
CREATED:20240404T195053Z
LAST-MODIFIED:20240605T200937Z
UID:10000628-1717662600-1717666200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-20/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T070000
DTEND;TZID=America/New_York:20240606T080000
DTSTAMP:20260405T125305
CREATED:20240404T195052Z
LAST-MODIFIED:20240605T200936Z
UID:10000626-1717657200-1717660800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-11/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T060000
DTEND;TZID=America/New_York:20240606T110000
DTSTAMP:20260405T125305
CREATED:20240404T195053Z
LAST-MODIFIED:20240605T200935Z
UID:10000627-1717653600-1717671600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-67/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T060000
DTEND;TZID=America/New_York:20240606T110000
DTSTAMP:20260405T125305
CREATED:20240329T144151Z
LAST-MODIFIED:20240605T200935Z
UID:10000146-1717653600-1717671600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-50/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T051500
DTEND;TZID=America/New_York:20240606T060000
DTSTAMP:20260405T125305
CREATED:20240404T195052Z
LAST-MODIFIED:20240605T200936Z
UID:10000625-1717650900-1717653600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-20/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T190000
DTEND;TZID=America/New_York:20240605T210000
DTSTAMP:20260405T125305
CREATED:20240329T144150Z
LAST-MODIFIED:20240605T200934Z
UID:10000144-1717614000-1717621200@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-10/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T100000
DTEND;TZID=America/New_York:20240605T110000
DTSTAMP:20260405T125305
CREATED:20240417T070517Z
LAST-MODIFIED:20240604T193941Z
UID:10000711-1717581600-1717585200@www.ashlandy.org
SUMMARY:Tattoo Appointment
DESCRIPTION:
URL:https://www.ashlandy.org/event/tattoo-appointment/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T100000
DTEND;TZID=America/New_York:20240605T110000
DTSTAMP:20260405T125305
CREATED:20240404T195051Z
LAST-MODIFIED:20240604T193946Z
UID:10000623-1717581600-1717585200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T100000
DTEND;TZID=America/New_York:20240605T110000
DTSTAMP:20260405T125305
CREATED:20240329T144149Z
LAST-MODIFIED:20240604T193943Z
UID:10000142-1717581600-1717585200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-49/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T091000
DTEND;TZID=America/New_York:20240605T094500
DTSTAMP:20260405T125305
CREATED:20240403T122401Z
LAST-MODIFIED:20240604T193945Z
UID:10000615-1717578600-1717580700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T083000
DTEND;TZID=America/New_York:20240605T091500
DTSTAMP:20260405T125305
CREATED:20240404T195051Z
LAST-MODIFIED:20240507T160751Z
UID:10000624-1717576200-1717578900@www.ashlandy.org
SUMMARY:Circuit Training
DESCRIPTION:Instructor: Jennifer  \nDescription: Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle. Come try it out!
URL:https://www.ashlandy.org/event/circuit-training-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T083000
DTEND;TZID=America/New_York:20240605T090000
DTSTAMP:20260405T125305
CREATED:20240403T122402Z
LAST-MODIFIED:20240604T193944Z
UID:10000617-1717576200-1717578000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-38/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T060000
DTEND;TZID=America/New_York:20240605T110000
DTSTAMP:20260405T125305
CREATED:20240403T122402Z
LAST-MODIFIED:20240604T193946Z
UID:10000616-1717567200-1717585200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-66/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T060000
DTEND;TZID=America/New_York:20240605T110000
DTSTAMP:20260405T125305
CREATED:20240329T144149Z
LAST-MODIFIED:20240604T193943Z
UID:10000143-1717567200-1717585200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-49/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T183000
DTEND;TZID=America/New_York:20240604T190000
DTSTAMP:20260405T125305
CREATED:20240403T122401Z
LAST-MODIFIED:20240604T193944Z
UID:10000613-1717525800-1717527600@www.ashlandy.org
SUMMARY:Power + Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: A 30-minute High-Intensity Interval Training (HIIT) workout\, using an indoor bike to achieve fast results. It’s a short\, intense style of training where the thrill and motivation come from pushing your physical and mental limits. A high-intensity\, low-impact workout\, it’s scientifically proven to return rapid results.
URL:https://www.ashlandy.org/event/power-cycle-9/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR