BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T130000
DTEND;TZID=America/New_York:20250304T150000
DTSTAMP:20260404T100317
CREATED:20241003T154746Z
LAST-MODIFIED:20250304T110942Z
UID:10001908-1741093200-1741100400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-97/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T100000
DTEND;TZID=America/New_York:20250304T110000
DTSTAMP:20260404T100317
CREATED:20250101T001735Z
LAST-MODIFIED:20250304T050922Z
UID:10002632-1741082400-1741086000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-48/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T100000
DTEND;TZID=America/New_York:20250304T110000
DTSTAMP:20260404T100317
CREATED:20241003T154745Z
LAST-MODIFIED:20250304T110941Z
UID:10001906-1741082400-1741086000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-243/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T083000
DTEND;TZID=America/New_York:20250304T093000
DTSTAMP:20260404T100317
CREATED:20241230T234711Z
LAST-MODIFIED:20250304T050922Z
UID:10002613-1741077000-1741080600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-22/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T060000
DTEND;TZID=America/New_York:20250304T110000
DTSTAMP:20260404T100317
CREATED:20250101T001734Z
LAST-MODIFIED:20250304T050922Z
UID:10002631-1741068000-1741086000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-270/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T060000
DTEND;TZID=America/New_York:20250304T110000
DTSTAMP:20260404T100317
CREATED:20241003T154746Z
LAST-MODIFIED:20250304T110941Z
UID:10001907-1741068000-1741086000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-243/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T051500
DTEND;TZID=America/New_York:20250304T060000
DTSTAMP:20260404T100317
CREATED:20241230T234710Z
LAST-MODIFIED:20250304T050921Z
UID:10002612-1741065300-1741068000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-97/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T183000
DTEND;TZID=America/New_York:20250303T191500
DTSTAMP:20260404T100317
CREATED:20241230T234710Z
LAST-MODIFIED:20250303T043943Z
UID:10002611-1741026600-1741029300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-44/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T174500
DTEND;TZID=America/New_York:20250303T181500
DTSTAMP:20260404T100317
CREATED:20250108T031725Z
LAST-MODIFIED:20250303T043943Z
UID:10002740-1741023900-1741025700@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-35/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T173000
DTEND;TZID=America/New_York:20250303T183000
DTSTAMP:20260404T100317
CREATED:20241230T234709Z
LAST-MODIFIED:20250303T043943Z
UID:10002610-1741023000-1741026600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-161/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T170000
DTEND;TZID=America/New_York:20250303T200000
DTSTAMP:20260404T100317
CREATED:20250122T224232Z
LAST-MODIFIED:20250303T103940Z
UID:10002871-1741021200-1741032000@www.ashlandy.org
SUMMARY:3-On-3 Basketball
DESCRIPTION:
URL:https://www.ashlandy.org/event/3-on-3-basketball-2/
LOCATION:Both Courts Closed
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T100000
DTEND;TZID=America/New_York:20250303T110000
DTSTAMP:20260404T100317
CREATED:20241228T224704Z
LAST-MODIFIED:20250303T043942Z
UID:10002608-1740996000-1740999600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-48/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T100000
DTEND;TZID=America/New_York:20250303T110000
DTSTAMP:20260404T100317
CREATED:20241003T154730Z
LAST-MODIFIED:20250303T103939Z
UID:10001905-1740996000-1740999600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-242/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T091000
DTEND;TZID=America/New_York:20250303T094500
DTSTAMP:20260404T100317
CREATED:20241228T224703Z
LAST-MODIFIED:20250303T043942Z
UID:10002607-1740993000-1740995100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-48/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T083000
DTEND;TZID=America/New_York:20250303T090000
DTSTAMP:20260404T100317
CREATED:20241227T221712Z
LAST-MODIFIED:20250303T043941Z
UID:10002603-1740990600-1740992400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-43/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T060000
DTEND;TZID=America/New_York:20250303T110000
DTSTAMP:20260404T100317
CREATED:20241228T224704Z
LAST-MODIFIED:20250303T043941Z
UID:10002609-1740981600-1740999600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-269/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T060000
DTEND;TZID=America/New_York:20250303T110000
DTSTAMP:20260404T100317
CREATED:20241003T154729Z
LAST-MODIFIED:20250303T103939Z
UID:10001904-1740981600-1740999600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-242/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T051500
DTEND;TZID=America/New_York:20250303T060000
DTSTAMP:20260404T100317
CREATED:20250107T024751Z
LAST-MODIFIED:20250303T043941Z
UID:10002725-1740978900-1740981600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-34/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T103000
DTEND;TZID=America/New_York:20250301T133000
DTSTAMP:20260404T100317
CREATED:20250122T224230Z
LAST-MODIFIED:20250301T093938Z
UID:10002870-1740825000-1740835800@www.ashlandy.org
SUMMARY:Little Kickers Indoor League
DESCRIPTION:
URL:https://www.ashlandy.org/event/little-kickers-indoor-league/
LOCATION:both courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T090000
DTEND;TZID=America/New_York:20250301T100000
DTSTAMP:20260404T100317
CREATED:20241227T221711Z
LAST-MODIFIED:20250301T033940Z
UID:10002602-1740819600-1740823200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-48/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T083000
DTEND;TZID=America/New_York:20250301T091500
DTSTAMP:20260404T100317
CREATED:20250116T064615Z
LAST-MODIFIED:20250301T033940Z
UID:10002804-1740817800-1740820500@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-7/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T083000
DTEND;TZID=America/New_York:20250301T090000
DTSTAMP:20260404T100317
CREATED:20241227T221711Z
LAST-MODIFIED:20250115T061619Z
UID:10002601-1740817800-1740819600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-170/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T073000
DTEND;TZID=America/New_York:20250301T083000
DTSTAMP:20260404T100317
CREATED:20250107T024748Z
LAST-MODIFIED:20250301T033940Z
UID:10002723-1740814200-1740817800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-31/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T071500
DTEND;TZID=America/New_York:20250301T084500
DTSTAMP:20260404T100317
CREATED:20250107T024749Z
LAST-MODIFIED:20250301T033941Z
UID:10002724-1740813300-1740818700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T100000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260404T100317
CREATED:20241227T221710Z
LAST-MODIFIED:20250228T030939Z
UID:10002600-1740736800-1740740400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-97/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T100000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260404T100317
CREATED:20241003T154729Z
LAST-MODIFIED:20250228T090939Z
UID:10001903-1740736800-1740740400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-241/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T084500
DTEND;TZID=America/New_York:20250228T093000
DTSTAMP:20260404T100317
CREATED:20241227T221709Z
LAST-MODIFIED:20250228T030938Z
UID:10002598-1740732300-1740735000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-48/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T083000
DTEND;TZID=America/New_York:20250228T094500
DTSTAMP:20260404T100317
CREATED:20241227T221709Z
LAST-MODIFIED:20250228T030939Z
UID:10002599-1740731400-1740735900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-48/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T060000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260404T100317
CREATED:20241227T221708Z
LAST-MODIFIED:20250228T030939Z
UID:10002597-1740722400-1740740400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-268/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T060000
DTEND;TZID=America/New_York:20250228T110000
DTSTAMP:20260404T100317
CREATED:20241003T154728Z
LAST-MODIFIED:20250228T090938Z
UID:10001902-1740722400-1740740400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-241/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR