BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T051500
DTEND;TZID=America/New_York:20250502T060000
DTSTAMP:20260405T095431
CREATED:20250306T061802Z
LAST-MODIFIED:20250502T090940Z
UID:10003188-1746162900-1746165600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-69/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T060000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260405T095431
CREATED:20241223T234733Z
LAST-MODIFIED:20250502T083935Z
UID:10002550-1746165600-1746183600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-286/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T060000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260405T095431
CREATED:20250306T061803Z
LAST-MODIFIED:20250502T090941Z
UID:10003189-1746165600-1746183600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-313/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T083000
DTEND;TZID=America/New_York:20250502T094500
DTSTAMP:20260405T095431
CREATED:20250306T061804Z
LAST-MODIFIED:20250502T090942Z
UID:10003191-1746174600-1746179100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-57/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T084500
DTEND;TZID=America/New_York:20250502T093000
DTSTAMP:20260405T095431
CREATED:20250306T061804Z
LAST-MODIFIED:20250502T090942Z
UID:10003190-1746175500-1746178200@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-57/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T100000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260405T095431
CREATED:20241223T234733Z
LAST-MODIFIED:20250502T083935Z
UID:10002551-1746180000-1746183600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-286/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T100000
DTEND;TZID=America/New_York:20250502T110000
DTSTAMP:20260405T095431
CREATED:20250306T061805Z
LAST-MODIFIED:20250502T090941Z
UID:10003192-1746180000-1746183600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-115/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T071500
DTEND;TZID=America/New_York:20250503T084500
DTSTAMP:20260405T095431
CREATED:20250307T063050Z
LAST-MODIFIED:20250503T093936Z
UID:10003196-1746256500-1746261900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-76/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T073000
DTEND;TZID=America/New_York:20250503T083000
DTSTAMP:20260405T095431
CREATED:20250307T063051Z
LAST-MODIFIED:20250503T093937Z
UID:10003197-1746257400-1746261000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-49/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T083000
DTEND;TZID=America/New_York:20250503T091500
DTSTAMP:20260405T095431
CREATED:20250307T063052Z
LAST-MODIFIED:20250503T093937Z
UID:10003199-1746261000-1746263700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-16/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T090000
DTEND;TZID=America/New_York:20250503T100000
DTSTAMP:20260405T095431
CREATED:20250307T063052Z
LAST-MODIFIED:20250503T093938Z
UID:10003198-1746262800-1746266400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-57/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T051500
DTEND;TZID=America/New_York:20250505T060000
DTSTAMP:20260405T095431
CREATED:20250307T063053Z
LAST-MODIFIED:20250504T100940Z
UID:10003200-1746422100-1746424800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-70/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T060000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260405T095431
CREATED:20241223T234734Z
LAST-MODIFIED:20250505T100936Z
UID:10002552-1746424800-1746442800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-287/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T060000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260405T095431
CREATED:20250308T064730Z
LAST-MODIFIED:20250505T103912Z
UID:10003207-1746424800-1746442800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-314/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T083000
DTEND;TZID=America/New_York:20250505T090000
DTSTAMP:20260405T095431
CREATED:20250307T063053Z
LAST-MODIFIED:20250505T103912Z
UID:10003201-1746433800-1746435600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-52/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T091000
DTEND;TZID=America/New_York:20250505T094500
DTSTAMP:20260405T095431
CREATED:20250307T063054Z
LAST-MODIFIED:20250505T103911Z
UID:10003202-1746436200-1746438300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-57/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T100000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260405T095431
CREATED:20241223T234735Z
LAST-MODIFIED:20250505T100936Z
UID:10002553-1746439200-1746442800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-287/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T100000
DTEND;TZID=America/New_York:20250505T110000
DTSTAMP:20260405T095431
CREATED:20250308T064730Z
LAST-MODIFIED:20250505T103912Z
UID:10003206-1746439200-1746442800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-57/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T173000
DTEND;TZID=America/New_York:20250505T183000
DTSTAMP:20260405T095431
CREATED:20250308T064731Z
LAST-MODIFIED:20250505T103913Z
UID:10003208-1746466200-1746469800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-181/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T174500
DTEND;TZID=America/New_York:20250505T181500
DTSTAMP:20260405T095431
CREATED:20250308T064732Z
LAST-MODIFIED:20250331T181433Z
UID:10003209-1746467100-1746468900@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-71/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T183000
DTEND;TZID=America/New_York:20250505T191500
DTSTAMP:20260405T095431
CREATED:20250308T064732Z
LAST-MODIFIED:20250331T181434Z
UID:10003210-1746469800-1746472500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-53/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T051500
DTEND;TZID=America/New_York:20250506T060000
DTSTAMP:20260405T095431
CREATED:20250309T071758Z
LAST-MODIFIED:20250505T103913Z
UID:10003216-1746508500-1746511200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-115/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T060000
DTEND;TZID=America/New_York:20250506T110000
DTSTAMP:20260405T095431
CREATED:20241223T234735Z
LAST-MODIFIED:20250506T103909Z
UID:10002554-1746511200-1746529200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-288/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T060000
DTEND;TZID=America/New_York:20250506T110000
DTSTAMP:20260405T095431
CREATED:20250309T071757Z
LAST-MODIFIED:20250506T110912Z
UID:10003215-1746511200-1746529200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-315/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T083000
DTEND;TZID=America/New_York:20250506T093000
DTSTAMP:20260405T095431
CREATED:20250309T071756Z
LAST-MODIFIED:20250506T110912Z
UID:10003213-1746520200-1746523800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-31/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T100000
DTEND;TZID=America/New_York:20250506T110000
DTSTAMP:20260405T095431
CREATED:20241223T234736Z
LAST-MODIFIED:20250506T103909Z
UID:10002555-1746525600-1746529200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-288/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T100000
DTEND;TZID=America/New_York:20250506T110000
DTSTAMP:20260405T095431
CREATED:20250309T071757Z
LAST-MODIFIED:20250506T110912Z
UID:10003214-1746525600-1746529200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-57/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T130000
DTEND;TZID=America/New_York:20250506T150000
DTSTAMP:20260405T095431
CREATED:20241225T084735Z
LAST-MODIFIED:20250506T103910Z
UID:10002565-1746536400-1746543600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-115/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T181500
DTEND;TZID=America/New_York:20250506T190000
DTSTAMP:20260405T095431
CREATED:20250311T081754Z
LAST-MODIFIED:20250506T110913Z
UID:10003218-1746555300-1746558000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-9/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T051500
DTEND;TZID=America/New_York:20250507T060000
DTSTAMP:20260405T095431
CREATED:20250311T081756Z
LAST-MODIFIED:20250506T110913Z
UID:10003221-1746594900-1746597600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-72/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR