BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T051500
DTEND;TZID=America/New_York:20250507T060000
DTSTAMP:20260405T095155
CREATED:20250311T081756Z
LAST-MODIFIED:20250506T110913Z
UID:10003221-1746594900-1746597600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-72/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T060000
DTEND;TZID=America/New_York:20250507T110000
DTSTAMP:20260405T095155
CREATED:20241225T084735Z
LAST-MODIFIED:20250507T110938Z
UID:10002566-1746597600-1746615600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-289/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T060000
DTEND;TZID=America/New_York:20250507T110000
DTSTAMP:20260405T095155
CREATED:20250311T081755Z
LAST-MODIFIED:20250507T113923Z
UID:10003220-1746597600-1746615600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-316/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T083000
DTEND;TZID=America/New_York:20250507T090000
DTSTAMP:20260405T095155
CREATED:20250311T081754Z
LAST-MODIFIED:20250507T113923Z
UID:10003219-1746606600-1746608400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-190/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T091500
DTEND;TZID=America/New_York:20250507T094500
DTSTAMP:20260405T095155
CREATED:20250311T081756Z
LAST-MODIFIED:20250507T113924Z
UID:10003222-1746609300-1746611100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-69/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T100000
DTEND;TZID=America/New_York:20250507T110000
DTSTAMP:20260405T095155
CREATED:20241225T084736Z
LAST-MODIFIED:20250507T110939Z
UID:10002567-1746612000-1746615600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-289/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T100000
DTEND;TZID=America/New_York:20250507T110000
DTSTAMP:20260405T095155
CREATED:20250311T081757Z
LAST-MODIFIED:20250507T113924Z
UID:10003223-1746612000-1746615600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T171500
DTEND;TZID=America/New_York:20250507T181500
DTSTAMP:20260405T095155
CREATED:20250311T081757Z
LAST-MODIFIED:20250425T054107Z
UID:10003224-1746638100-1746641700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-9/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T180000
DTEND;TZID=America/New_York:20250507T190000
DTSTAMP:20260405T095155
CREATED:20250311T081758Z
LAST-MODIFIED:20250507T113925Z
UID:10003225-1746640800-1746644400@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-18/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T190000
DTEND;TZID=America/New_York:20250507T210000
DTSTAMP:20260405T095155
CREATED:20241225T084736Z
LAST-MODIFIED:20250507T110939Z
UID:10002568-1746644400-1746651600@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-58/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T051500
DTEND;TZID=America/New_York:20250508T060000
DTSTAMP:20260405T095155
CREATED:20250312T084731Z
LAST-MODIFIED:20250507T113925Z
UID:10003229-1746681300-1746684000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-116/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T060000
DTEND;TZID=America/New_York:20250508T110000
DTSTAMP:20260405T095155
CREATED:20241225T084737Z
LAST-MODIFIED:20250508T113936Z
UID:10002569-1746684000-1746702000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-290/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T060000
DTEND;TZID=America/New_York:20250508T110000
DTSTAMP:20260405T095155
CREATED:20250313T091732Z
LAST-MODIFIED:20250508T120940Z
UID:10003239-1746684000-1746702000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-317/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T070000
DTEND;TZID=America/New_York:20250508T080000
DTSTAMP:20260405T095155
CREATED:20250312T084731Z
LAST-MODIFIED:20250507T113926Z
UID:10003230-1746687600-1746691200@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-77/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T080000
DTEND;TZID=America/New_York:20250508T083000
DTSTAMP:20260405T095155
CREATED:20250312T084732Z
LAST-MODIFIED:20250508T120940Z
UID:10003232-1746691200-1746693000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-191/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T083000
DTEND;TZID=America/New_York:20250508T093000
DTSTAMP:20260405T095155
CREATED:20250312T084732Z
LAST-MODIFIED:20250508T120941Z
UID:10003231-1746693000-1746696600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-182/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T100000
DTEND;TZID=America/New_York:20250508T110000
DTSTAMP:20260405T095155
CREATED:20241225T084737Z
LAST-MODIFIED:20250508T113936Z
UID:10002570-1746698400-1746702000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-290/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T100000
DTEND;TZID=America/New_York:20250508T110000
DTSTAMP:20260405T095155
CREATED:20250312T084733Z
LAST-MODIFIED:20250508T120941Z
UID:10003233-1746698400-1746702000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-116/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T130000
DTEND;TZID=America/New_York:20250508T150000
DTSTAMP:20260405T095155
CREATED:20241225T084738Z
LAST-MODIFIED:20250508T113936Z
UID:10002571-1746709200-1746716400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-116/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T171500
DTEND;TZID=America/New_York:20250508T181500
DTSTAMP:20260405T095155
CREATED:20250426T061123Z
LAST-MODIFIED:20250508T120942Z
UID:10003572-1746724500-1746728100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-18/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T183000
DTEND;TZID=America/New_York:20250508T191000
DTSTAMP:20260405T095155
CREATED:20250313T091749Z
LAST-MODIFIED:20250508T120942Z
UID:10003240-1746729000-1746731400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-50/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T051500
DTEND;TZID=America/New_York:20250509T060000
DTSTAMP:20260405T095155
CREATED:20250313T091749Z
LAST-MODIFIED:20250508T120942Z
UID:10003241-1746767700-1746770400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-73/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T060000
DTEND;TZID=America/New_York:20250509T110000
DTSTAMP:20260405T095155
CREATED:20241225T084738Z
LAST-MODIFIED:20250509T120938Z
UID:10002572-1746770400-1746788400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-291/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T060000
DTEND;TZID=America/New_York:20250509T110000
DTSTAMP:20260405T095155
CREATED:20250313T091750Z
LAST-MODIFIED:20250509T123939Z
UID:10003242-1746770400-1746788400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-318/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T083000
DTEND;TZID=America/New_York:20250509T094500
DTSTAMP:20260405T095155
CREATED:20250313T091751Z
LAST-MODIFIED:20250509T123939Z
UID:10003244-1746779400-1746783900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-58/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T084500
DTEND;TZID=America/New_York:20250509T093000
DTSTAMP:20260405T095155
CREATED:20250313T091750Z
LAST-MODIFIED:20250509T123938Z
UID:10003243-1746780300-1746783000@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-58/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T100000
DTEND;TZID=America/New_York:20250509T110000
DTSTAMP:20260405T095155
CREATED:20241225T084739Z
LAST-MODIFIED:20250509T120939Z
UID:10002573-1746784800-1746788400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-291/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T100000
DTEND;TZID=America/New_York:20250509T110000
DTSTAMP:20260405T095155
CREATED:20250313T091751Z
LAST-MODIFIED:20250509T123940Z
UID:10003245-1746784800-1746788400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-117/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T071500
DTEND;TZID=America/New_York:20250510T084500
DTSTAMP:20260405T095155
CREATED:20250314T094749Z
LAST-MODIFIED:20250509T123940Z
UID:10003249-1746861300-1746866700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-78/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T073000
DTEND;TZID=America/New_York:20250510T083000
DTSTAMP:20260405T095155
CREATED:20250314T094749Z
LAST-MODIFIED:20250509T123940Z
UID:10003250-1746862200-1746865800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-51/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR