BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T060000
DTEND;TZID=America/New_York:20250512T110000
DTSTAMP:20260404T081955
CREATED:20250315T101759Z
LAST-MODIFIED:20250512T140936Z
UID:10003260-1747029600-1747047600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-319/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T083000
DTEND;TZID=America/New_York:20250512T090000
DTSTAMP:20260404T081955
CREATED:20250314T094751Z
LAST-MODIFIED:20250511T133936Z
UID:10003254-1747038600-1747040400@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-53/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T091000
DTEND;TZID=America/New_York:20250512T094500
DTSTAMP:20260404T081955
CREATED:20250314T094752Z
LAST-MODIFIED:20250511T133937Z
UID:10003255-1747041000-1747043100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-58/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T100000
DTEND;TZID=America/New_York:20250512T110000
DTSTAMP:20260404T081955
CREATED:20241225T084739Z
LAST-MODIFIED:20250512T133935Z
UID:10002574-1747044000-1747047600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-292/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T100000
DTEND;TZID=America/New_York:20250512T110000
DTSTAMP:20260404T081955
CREATED:20250315T101758Z
LAST-MODIFIED:20250512T140937Z
UID:10003259-1747044000-1747047600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-58/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T173000
DTEND;TZID=America/New_York:20250512T183000
DTSTAMP:20260404T081955
CREATED:20250315T101800Z
LAST-MODIFIED:20250512T140937Z
UID:10003261-1747071000-1747074600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-183/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T174500
DTEND;TZID=America/New_York:20250512T181500
DTSTAMP:20260404T081955
CREATED:20250315T101800Z
LAST-MODIFIED:20250331T181534Z
UID:10003262-1747071900-1747073700@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-75/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T183000
DTEND;TZID=America/New_York:20250512T191500
DTSTAMP:20260404T081955
CREATED:20250315T101801Z
LAST-MODIFIED:20250331T181534Z
UID:10003263-1747074600-1747077300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-54/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T051500
DTEND;TZID=America/New_York:20250513T060000
DTSTAMP:20260404T081955
CREATED:20250317T111807Z
LAST-MODIFIED:20250512T140937Z
UID:10003267-1747113300-1747116000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-117/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T060000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260404T081955
CREATED:20241226T091727Z
LAST-MODIFIED:20250513T140939Z
UID:10002582-1747116000-1747134000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-293/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T060000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260404T081955
CREATED:20250317T111806Z
LAST-MODIFIED:20250513T143940Z
UID:10003266-1747116000-1747134000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-320/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T083000
DTEND;TZID=America/New_York:20250513T093000
DTSTAMP:20260404T081955
CREATED:20250317T111808Z
LAST-MODIFIED:20250512T140938Z
UID:10003268-1747125000-1747128600@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-32/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260404T081955
CREATED:20241226T091727Z
LAST-MODIFIED:20250513T140940Z
UID:10002583-1747130400-1747134000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-293/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260404T081955
CREATED:20250317T111809Z
LAST-MODIFIED:20250513T143939Z
UID:10003269-1747130400-1747134000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-58/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T130000
DTEND;TZID=America/New_York:20250513T150000
DTSTAMP:20260404T081955
CREATED:20241226T091728Z
LAST-MODIFIED:20250513T140940Z
UID:10002584-1747141200-1747148400@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-117/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T181500
DTEND;TZID=America/New_York:20250513T190000
DTSTAMP:20260404T081955
CREATED:20250317T111809Z
LAST-MODIFIED:20250513T143940Z
UID:10003270-1747160100-1747162800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-10/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T051500
DTEND;TZID=America/New_York:20250514T060000
DTSTAMP:20260404T081955
CREATED:20250318T114644Z
LAST-MODIFIED:20250513T143940Z
UID:10003273-1747199700-1747202400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-76/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T060000
DTEND;TZID=America/New_York:20250514T110000
DTSTAMP:20260404T081955
CREATED:20241227T094724Z
LAST-MODIFIED:20250514T143911Z
UID:10002593-1747202400-1747220400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-294/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T060000
DTEND;TZID=America/New_York:20250514T110000
DTSTAMP:20260404T081955
CREATED:20250318T114647Z
LAST-MODIFIED:20250513T143941Z
UID:10003277-1747202400-1747220400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-321/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T083000
DTEND;TZID=America/New_York:20250514T090000
DTSTAMP:20260404T081955
CREATED:20250318T114645Z
LAST-MODIFIED:20250513T143941Z
UID:10003274-1747211400-1747213200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-192/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T091500
DTEND;TZID=America/New_York:20250514T094500
DTSTAMP:20260404T081955
CREATED:20250318T114646Z
LAST-MODIFIED:20250513T143941Z
UID:10003275-1747214100-1747215900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-70/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T100000
DTEND;TZID=America/New_York:20250514T110000
DTSTAMP:20260404T081955
CREATED:20241227T094725Z
LAST-MODIFIED:20250514T143912Z
UID:10002594-1747216800-1747220400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-294/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T100000
DTEND;TZID=America/New_York:20250514T110000
DTSTAMP:20260404T081955
CREATED:20250318T114646Z
LAST-MODIFIED:20250513T143942Z
UID:10003276-1747216800-1747220400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T171500
DTEND;TZID=America/New_York:20250514T181500
DTSTAMP:20260404T081955
CREATED:20250318T114648Z
LAST-MODIFIED:20250425T054213Z
UID:10003279-1747242900-1747246500@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-10/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T180000
DTEND;TZID=America/New_York:20250514T190000
DTSTAMP:20260404T081955
CREATED:20250318T114647Z
LAST-MODIFIED:20250514T150914Z
UID:10003278-1747245600-1747249200@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-19/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T190000
DTEND;TZID=America/New_York:20250514T210000
DTSTAMP:20260404T081955
CREATED:20241227T094725Z
LAST-MODIFIED:20250514T143912Z
UID:10002595-1747249200-1747256400@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-59/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T051500
DTEND;TZID=America/New_York:20250515T060000
DTSTAMP:20260404T081955
CREATED:20250319T121739Z
LAST-MODIFIED:20250514T150914Z
UID:10003286-1747286100-1747288800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-118/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T060000
DTEND;TZID=America/New_York:20250515T110000
DTSTAMP:20260404T081955
CREATED:20241227T094726Z
LAST-MODIFIED:20250514T143913Z
UID:10002596-1747288800-1747306800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-295/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T060000
DTEND;TZID=America/New_York:20250515T110000
DTSTAMP:20260404T081955
CREATED:20250319T121738Z
LAST-MODIFIED:20250514T150916Z
UID:10003285-1747288800-1747306800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-322/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T070000
DTEND;TZID=America/New_York:20250515T080000
DTSTAMP:20260404T081955
CREATED:20250319T121739Z
LAST-MODIFIED:20250514T150915Z
UID:10003287-1747292400-1747296000@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-79/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR