BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T083000
DTEND;TZID=America/New_York:20250222T091500
DTSTAMP:20260405T175302
CREATED:20250116T064510Z
LAST-MODIFIED:20250222T000940Z
UID:10002803-1740213000-1740215700@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-6/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T090000
DTEND;TZID=America/New_York:20250222T100000
DTSTAMP:20260405T175302
CREATED:20241220T184829Z
LAST-MODIFIED:20250222T000939Z
UID:10002534-1740214800-1740218400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-47/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T051500
DTEND;TZID=America/New_York:20250224T060000
DTSTAMP:20260405T175302
CREATED:20250103T011707Z
LAST-MODIFIED:20250224T010939Z
UID:10002701-1740374100-1740376800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-30/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T060000
DTEND;TZID=America/New_York:20250224T110000
DTSTAMP:20260405T175302
CREATED:20240927T124752Z
LAST-MODIFIED:20250223T223937Z
UID:10001787-1740376800-1740394800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-237/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T060000
DTEND;TZID=America/New_York:20250224T110000
DTSTAMP:20260405T175302
CREATED:20241221T191749Z
LAST-MODIFIED:20250224T010939Z
UID:10002546-1740376800-1740394800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-264/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T083000
DTEND;TZID=America/New_York:20250224T090000
DTSTAMP:20260405T175302
CREATED:20241220T184829Z
LAST-MODIFIED:20250224T010939Z
UID:10002535-1740385800-1740387600@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-42/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T091000
DTEND;TZID=America/New_York:20250224T094500
DTSTAMP:20260405T175302
CREATED:20241221T191748Z
LAST-MODIFIED:20250224T010940Z
UID:10002544-1740388200-1740390300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-47/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T100000
DTEND;TZID=America/New_York:20250224T110000
DTSTAMP:20260405T175302
CREATED:20240927T124753Z
LAST-MODIFIED:20250223T223937Z
UID:10001788-1740391200-1740394800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-237/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T100000
DTEND;TZID=America/New_York:20250224T110000
DTSTAMP:20260405T175302
CREATED:20241221T191749Z
LAST-MODIFIED:20250224T010940Z
UID:10002545-1740391200-1740394800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-47/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T200000
DTSTAMP:20260405T175302
CREATED:20250122T224212Z
LAST-MODIFIED:20250224T230936Z
UID:10002869-1740416400-1740427200@www.ashlandy.org
SUMMARY:3-On-3 Basketball
DESCRIPTION:
URL:https://www.ashlandy.org/event/3-on-3-basketball/
LOCATION:Both Courts Closed
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T173000
DTEND;TZID=America/New_York:20250224T183000
DTSTAMP:20260405T175302
CREATED:20241224T204732Z
LAST-MODIFIED:20250224T010941Z
UID:10002556-1740418200-1740421800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-156/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T174500
DTEND;TZID=America/New_York:20250224T181500
DTSTAMP:20260405T175302
CREATED:20250103T011721Z
LAST-MODIFIED:20250224T010941Z
UID:10002702-1740419100-1740420900@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-31/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T183000
DTEND;TZID=America/New_York:20250224T191500
DTSTAMP:20260405T175302
CREATED:20241224T204733Z
LAST-MODIFIED:20250224T010941Z
UID:10002557-1740421800-1740424500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-42/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T051500
DTEND;TZID=America/New_York:20250225T060000
DTSTAMP:20260405T175302
CREATED:20241224T204733Z
LAST-MODIFIED:20250225T013913Z
UID:10002558-1740460500-1740463200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-95/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T060000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260405T175302
CREATED:20240928T131738Z
LAST-MODIFIED:20250224T230937Z
UID:10001794-1740463200-1740481200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-238/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T060000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260405T175302
CREATED:20241224T204735Z
LAST-MODIFIED:20250225T013914Z
UID:10002561-1740463200-1740481200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-265/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T083000
DTEND;TZID=America/New_York:20250225T093000
DTSTAMP:20260405T175302
CREATED:20241224T204734Z
LAST-MODIFIED:20250225T013913Z
UID:10002559-1740472200-1740475800@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-21/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T100000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260405T175302
CREATED:20240928T131738Z
LAST-MODIFIED:20250224T230937Z
UID:10001795-1740477600-1740481200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-238/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T100000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260405T175302
CREATED:20241224T204734Z
LAST-MODIFIED:20250225T013913Z
UID:10002560-1740477600-1740481200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-47/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T130000
DTEND;TZID=America/New_York:20250225T150000
DTSTAMP:20260405T175302
CREATED:20241001T144824Z
LAST-MODIFIED:20250224T230937Z
UID:10001803-1740488400-1740495600@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-95/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T173000
DTEND;TZID=America/New_York:20250225T183000
DTSTAMP:20260405T175302
CREATED:20241224T204735Z
LAST-MODIFIED:20250115T061532Z
UID:10002562-1740504600-1740508200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:
URL:https://www.ashlandy.org/event/zumba-157/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T181500
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260405T175302
CREATED:20241224T204736Z
LAST-MODIFIED:20250225T013914Z
UID:10002563-1740507300-1740510000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-57/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T051500
DTEND;TZID=America/New_York:20250226T060000
DTSTAMP:20260405T175302
CREATED:20250103T011724Z
LAST-MODIFIED:20250226T020938Z
UID:10002703-1740546900-1740549600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-32/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T060000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260405T175302
CREATED:20241003T154724Z
LAST-MODIFIED:20250225T233938Z
UID:10001897-1740549600-1740567600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-239/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T060000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260405T175302
CREATED:20241225T211333Z
LAST-MODIFIED:20250226T020938Z
UID:10002577-1740549600-1740567600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-266/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T083000
DTEND;TZID=America/New_York:20250226T090000
DTSTAMP:20260405T175302
CREATED:20241224T204736Z
LAST-MODIFIED:20250226T020939Z
UID:10002564-1740558600-1740560400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-168/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T091500
DTEND;TZID=America/New_York:20250226T094500
DTSTAMP:20260405T175302
CREATED:20241225T211331Z
LAST-MODIFIED:20250226T020939Z
UID:10002575-1740561300-1740563100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T100000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260405T175302
CREATED:20241001T144824Z
LAST-MODIFIED:20250225T233938Z
UID:10001804-1740564000-1740567600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-239/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T100000
DTEND;TZID=America/New_York:20250226T110000
DTSTAMP:20260405T175302
CREATED:20241225T211332Z
LAST-MODIFIED:20250226T020939Z
UID:10002576-1740564000-1740567600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-49/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T171500
DTEND;TZID=America/New_York:20250226T181500
DTSTAMP:20260405T175302
CREATED:20241225T211333Z
LAST-MODIFIED:20250226T020940Z
UID:10002578-1740590100-1740593700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/tight-tone-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR