BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T083000
DTEND;TZID=America/New_York:20250521T090000
DTSTAMP:20260405T162119
CREATED:20250325T151752Z
LAST-MODIFIED:20250520T180938Z
UID:10003326-1747816200-1747818000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-194/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T091500
DTEND;TZID=America/New_York:20250521T094500
DTSTAMP:20260405T162119
CREATED:20250325T151753Z
LAST-MODIFIED:20250520T180938Z
UID:10003327-1747818900-1747820700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-71/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T100000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260405T162119
CREATED:20241231T114709Z
LAST-MODIFIED:20250520T173937Z
UID:10002629-1747821600-1747825200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-299/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T100000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260405T162119
CREATED:20250325T151753Z
LAST-MODIFIED:20250520T180939Z
UID:10003328-1747821600-1747825200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T171500
DTEND;TZID=America/New_York:20250521T181500
DTSTAMP:20260405T162119
CREATED:20250325T151754Z
LAST-MODIFIED:20250425T054302Z
UID:10003330-1747847700-1747851300@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T180000
DTEND;TZID=America/New_York:20250521T190000
DTSTAMP:20260405T162119
CREATED:20250325T151755Z
LAST-MODIFIED:20250521T183912Z
UID:10003331-1747850400-1747854000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-20/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T190000
DTEND;TZID=America/New_York:20250521T210000
DTSTAMP:20260405T162119
CREATED:20250101T121729Z
LAST-MODIFIED:20250521T180916Z
UID:10002638-1747854000-1747861200@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-60/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T051500
DTEND;TZID=America/New_York:20250522T060000
DTSTAMP:20260405T162119
CREATED:20250325T151756Z
LAST-MODIFIED:20250521T183914Z
UID:10003332-1747890900-1747893600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-120/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T060000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260405T162119
CREATED:20250101T121729Z
LAST-MODIFIED:20250521T180917Z
UID:10002639-1747893600-1747911600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-300/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T060000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260405T162119
CREATED:20250326T154812Z
LAST-MODIFIED:20250521T183915Z
UID:10003341-1747893600-1747911600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-327/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T070000
DTEND;TZID=America/New_York:20250522T080000
DTSTAMP:20260405T162119
CREATED:20250325T151756Z
LAST-MODIFIED:20250521T183916Z
UID:10003333-1747897200-1747900800@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-81/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T080000
DTEND;TZID=America/New_York:20250522T083000
DTSTAMP:20260405T162119
CREATED:20250326T154810Z
LAST-MODIFIED:20250521T183914Z
UID:10003339-1747900800-1747902600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-195/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T083000
DTEND;TZID=America/New_York:20250522T093000
DTSTAMP:20260405T162119
CREATED:20250325T151757Z
LAST-MODIFIED:20250521T183915Z
UID:10003334-1747902600-1747906200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-186/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260405T162119
CREATED:20250101T121730Z
LAST-MODIFIED:20250521T180917Z
UID:10002640-1747908000-1747911600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-300/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T100000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260405T162119
CREATED:20250326T154811Z
LAST-MODIFIED:20250521T183916Z
UID:10003340-1747908000-1747911600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-120/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T130000
DTEND;TZID=America/New_York:20250522T150000
DTSTAMP:20260405T162119
CREATED:20250102T124710Z
LAST-MODIFIED:20250522T183936Z
UID:10002647-1747918800-1747926000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-120/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T171500
DTEND;TZID=America/New_York:20250522T181500
DTSTAMP:20260405T162119
CREATED:20250426T061309Z
LAST-MODIFIED:20250519T173954Z
UID:10003574-1747934100-1747937700@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-20/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T183000
DTEND;TZID=America/New_York:20250522T191000
DTSTAMP:20260405T162119
CREATED:20250326T154814Z
LAST-MODIFIED:20250522T190937Z
UID:10003342-1747938600-1747941000@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-54/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T051500
DTEND;TZID=America/New_York:20250523T060000
DTSTAMP:20260405T162119
CREATED:20250326T154814Z
LAST-MODIFIED:20250522T190939Z
UID:10003343-1747977300-1747980000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-81/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T060000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260405T162119
CREATED:20250102T124711Z
LAST-MODIFIED:20250522T183937Z
UID:10002648-1747980000-1747998000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-301/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T060000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260405T162119
CREATED:20250327T161727Z
LAST-MODIFIED:20250522T190938Z
UID:10003347-1747980000-1747998000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-328/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T083000
DTEND;TZID=America/New_York:20250523T094500
DTSTAMP:20260405T162119
CREATED:20250327T161729Z
LAST-MODIFIED:20250522T190938Z
UID:10003348-1747989000-1747993500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-60/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T084500
DTEND;TZID=America/New_York:20250523T093000
DTSTAMP:20260405T162119
CREATED:20250326T154815Z
LAST-MODIFIED:20250522T190939Z
UID:10003344-1747989900-1747992600@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-60/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T100000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260405T162119
CREATED:20250103T131707Z
LAST-MODIFIED:20250522T183936Z
UID:10002705-1747994400-1747998000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-301/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250523T100000
DTEND;TZID=America/New_York:20250523T110000
DTSTAMP:20260405T162119
CREATED:20250327T161729Z
LAST-MODIFIED:20250522T190938Z
UID:10003349-1747994400-1747998000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T071500
DTEND;TZID=America/New_York:20250524T084500
DTSTAMP:20260405T162119
CREATED:20250327T161731Z
LAST-MODIFIED:20250523T193938Z
UID:10003352-1748070900-1748076300@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T073000
DTEND;TZID=America/New_York:20250524T083000
DTSTAMP:20260405T162119
CREATED:20250327T161730Z
LAST-MODIFIED:20250523T193937Z
UID:10003350-1748071800-1748075400@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-55/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T083000
DTEND;TZID=America/New_York:20250524T091500
DTSTAMP:20260405T162119
CREATED:20250327T161730Z
LAST-MODIFIED:20250523T193937Z
UID:10003351-1748075400-1748078100@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-19/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T100000
DTSTAMP:20260405T162119
CREATED:20250327T161731Z
LAST-MODIFIED:20250523T193938Z
UID:10003353-1748077200-1748080800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-60/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T051500
DTEND;TZID=America/New_York:20250526T060000
DTSTAMP:20260405T162119
CREATED:20250328T164740Z
LAST-MODIFIED:20250525T203937Z
UID:10003360-1748236500-1748239200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-82/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR