BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T060000
DTEND;TZID=America/New_York:20250519T110000
DTSTAMP:20260404T154301
CREATED:20250321T131744Z
LAST-MODIFIED:20250518T170938Z
UID:10003307-1747634400-1747652400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-324/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T083000
DTEND;TZID=America/New_York:20250519T090000
DTSTAMP:20260404T154301
CREATED:20250321T131746Z
LAST-MODIFIED:20250518T170938Z
UID:10003309-1747643400-1747645200@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-54/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T091000
DTEND;TZID=America/New_York:20250519T094500
DTSTAMP:20260404T154301
CREATED:20250322T134757Z
LAST-MODIFIED:20250518T170938Z
UID:10003313-1747645800-1747647900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T100000
DTEND;TZID=America/New_York:20250519T110000
DTSTAMP:20260404T154301
CREATED:20241231T114706Z
LAST-MODIFIED:20250518T163936Z
UID:10002624-1747648800-1747652400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-297/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T100000
DTEND;TZID=America/New_York:20250519T110000
DTSTAMP:20260404T154301
CREATED:20250322T134755Z
LAST-MODIFIED:20250518T170937Z
UID:10003312-1747648800-1747652400@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T173000
DTEND;TZID=America/New_York:20250519T183000
DTSTAMP:20260404T154301
CREATED:20250322T134757Z
LAST-MODIFIED:20250519T173936Z
UID:10003314-1747675800-1747679400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-185/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T174500
DTEND;TZID=America/New_York:20250519T181500
DTSTAMP:20260404T154301
CREATED:20250322T134758Z
LAST-MODIFIED:20250331T181634Z
UID:10003315-1747676700-1747678500@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-79/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T183000
DTEND;TZID=America/New_York:20250519T191500
DTSTAMP:20260404T154301
CREATED:20250322T134758Z
LAST-MODIFIED:20250331T181635Z
UID:10003316-1747679400-1747682100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-55/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T051500
DTEND;TZID=America/New_York:20250520T060000
DTSTAMP:20260404T154301
CREATED:20250322T134800Z
LAST-MODIFIED:20250519T173937Z
UID:10003318-1747718100-1747720800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-119/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T060000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260404T154301
CREATED:20241231T114707Z
LAST-MODIFIED:20250519T170937Z
UID:10002626-1747720800-1747738800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-298/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T060000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260404T154301
CREATED:20250322T134759Z
LAST-MODIFIED:20250519T173937Z
UID:10003317-1747720800-1747738800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-325/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T083000
DTEND;TZID=America/New_York:20250520T093000
DTSTAMP:20260404T154301
CREATED:20250323T141705Z
LAST-MODIFIED:20250519T173938Z
UID:10003320-1747729800-1747733400@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-33/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260404T154301
CREATED:20241231T114708Z
LAST-MODIFIED:20250519T170937Z
UID:10002627-1747735200-1747738800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-298/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260404T154301
CREATED:20250324T144708Z
LAST-MODIFIED:20250519T173937Z
UID:10003321-1747735200-1747738800@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-59/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T130000
DTEND;TZID=America/New_York:20250520T150000
DTSTAMP:20260404T154301
CREATED:20241231T114709Z
LAST-MODIFIED:20250520T173936Z
UID:10002628-1747746000-1747753200@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-119/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T160000
DTEND;TZID=America/New_York:20250520T173000
DTSTAMP:20260404T154301
CREATED:20250423T201058Z
LAST-MODIFIED:20250520T173936Z
UID:10003549-1747756800-1747762200@www.ashlandy.org
SUMMARY:Rental:Ashland Young Professionals (Court 1)
DESCRIPTION:
URL:https://www.ashlandy.org/event/rentalashland-young-professionals-court-1/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T181500
DTEND;TZID=America/New_York:20250520T190000
DTSTAMP:20260404T154301
CREATED:20250324T144709Z
LAST-MODIFIED:20250520T180937Z
UID:10003322-1747764900-1747767600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-11/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T051500
DTEND;TZID=America/New_York:20250521T060000
DTSTAMP:20260404T154301
CREATED:20250324T144709Z
LAST-MODIFIED:20250520T180937Z
UID:10003323-1747804500-1747807200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-80/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T060000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260404T154301
CREATED:20241231T114710Z
LAST-MODIFIED:20250520T173936Z
UID:10002630-1747807200-1747825200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-299/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T060000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260404T154301
CREATED:20250325T151754Z
LAST-MODIFIED:20250520T180938Z
UID:10003329-1747807200-1747825200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-326/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T083000
DTEND;TZID=America/New_York:20250521T090000
DTSTAMP:20260404T154301
CREATED:20250325T151752Z
LAST-MODIFIED:20250520T180938Z
UID:10003326-1747816200-1747818000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-194/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T091500
DTEND;TZID=America/New_York:20250521T094500
DTSTAMP:20260404T154301
CREATED:20250325T151753Z
LAST-MODIFIED:20250520T180938Z
UID:10003327-1747818900-1747820700@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-71/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T100000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260404T154301
CREATED:20241231T114709Z
LAST-MODIFIED:20250520T173937Z
UID:10002629-1747821600-1747825200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-299/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T100000
DTEND;TZID=America/New_York:20250521T110000
DTSTAMP:20260404T154301
CREATED:20250325T151753Z
LAST-MODIFIED:20250520T180939Z
UID:10003328-1747821600-1747825200@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T171500
DTEND;TZID=America/New_York:20250521T181500
DTSTAMP:20260404T154301
CREATED:20250325T151754Z
LAST-MODIFIED:20250425T054302Z
UID:10003330-1747847700-1747851300@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-11/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T180000
DTEND;TZID=America/New_York:20250521T190000
DTSTAMP:20260404T154301
CREATED:20250325T151755Z
LAST-MODIFIED:20250521T183912Z
UID:10003331-1747850400-1747854000@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-20/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T190000
DTEND;TZID=America/New_York:20250521T210000
DTSTAMP:20260404T154301
CREATED:20250101T121729Z
LAST-MODIFIED:20250521T180916Z
UID:10002638-1747854000-1747861200@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-60/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T051500
DTEND;TZID=America/New_York:20250522T060000
DTSTAMP:20260404T154301
CREATED:20250325T151756Z
LAST-MODIFIED:20250521T183914Z
UID:10003332-1747890900-1747893600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-120/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T060000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260404T154301
CREATED:20250101T121729Z
LAST-MODIFIED:20250521T180917Z
UID:10002639-1747893600-1747911600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-300/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T060000
DTEND;TZID=America/New_York:20250522T110000
DTSTAMP:20260404T154301
CREATED:20250326T154812Z
LAST-MODIFIED:20250521T183915Z
UID:10003341-1747893600-1747911600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-327/
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR