BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T100000
DTSTAMP:20260405T120046
CREATED:20250327T161731Z
LAST-MODIFIED:20250523T193938Z
UID:10003353-1748077200-1748080800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-60/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T051500
DTEND;TZID=America/New_York:20250526T060000
DTSTAMP:20260405T120046
CREATED:20250328T164740Z
LAST-MODIFIED:20250525T203937Z
UID:10003360-1748236500-1748239200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-82/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T060000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260405T120046
CREATED:20250103T131720Z
LAST-MODIFIED:20250525T200937Z
UID:10002706-1748239200-1748257200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-302/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T060000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260405T120046
CREATED:20250328T164739Z
LAST-MODIFIED:20250525T203938Z
UID:10003359-1748239200-1748257200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-329/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T083000
DTEND;TZID=America/New_York:20250526T090000
DTSTAMP:20260405T120046
CREATED:20250327T161732Z
LAST-MODIFIED:20250525T203937Z
UID:10003354-1748248200-1748250000@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-55/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T091000
DTEND;TZID=America/New_York:20250526T094500
DTSTAMP:20260405T120046
CREATED:20250328T164741Z
LAST-MODIFIED:20250525T203938Z
UID:10003361-1748250600-1748252700@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T100000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260405T120046
CREATED:20250103T131721Z
LAST-MODIFIED:20250525T200937Z
UID:10002707-1748253600-1748257200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-302/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T100000
DTEND;TZID=America/New_York:20250526T110000
DTSTAMP:20260405T120046
CREATED:20250328T164741Z
LAST-MODIFIED:20250525T203938Z
UID:10003362-1748253600-1748257200@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T173000
DTEND;TZID=America/New_York:20250526T183000
DTSTAMP:20260405T120046
CREATED:20250328T164742Z
LAST-MODIFIED:20250526T210137Z
UID:10003363-1748280600-1748284200@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-187/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T174500
DTEND;TZID=America/New_York:20250526T181500
DTSTAMP:20260405T120046
CREATED:20250328T164742Z
LAST-MODIFIED:20250331T181723Z
UID:10003364-1748281500-1748283300@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Danielle Capaldi
URL:https://www.ashlandy.org/event/cycling-83/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T183000
DTEND;TZID=America/New_York:20250526T191500
DTSTAMP:20260405T120046
CREATED:20250329T171735Z
LAST-MODIFIED:20250331T181737Z
UID:10003367-1748284200-1748286900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-56/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T051500
DTEND;TZID=America/New_York:20250527T060000
DTSTAMP:20260405T120046
CREATED:20250329T171736Z
LAST-MODIFIED:20250526T210138Z
UID:10003368-1748322900-1748325600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-121/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T060000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260405T120046
CREATED:20250103T131721Z
LAST-MODIFIED:20250526T203936Z
UID:10002708-1748325600-1748343600@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-303/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T060000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260405T120046
CREATED:20250330T174720Z
LAST-MODIFIED:20250526T210137Z
UID:10003372-1748325600-1748343600@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-330/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T083000
DTEND;TZID=America/New_York:20250527T093000
DTSTAMP:20260405T120046
CREATED:20250329T171736Z
LAST-MODIFIED:20250526T210137Z
UID:10003369-1748334600-1748338200@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-34/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260405T120046
CREATED:20250103T131722Z
LAST-MODIFIED:20250526T203936Z
UID:10002709-1748340000-1748343600@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-303/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260405T120046
CREATED:20250329T171737Z
LAST-MODIFIED:20250526T210138Z
UID:10003370-1748340000-1748343600@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-60/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T130000
DTEND;TZID=America/New_York:20250527T150000
DTSTAMP:20260405T120046
CREATED:20250103T131722Z
LAST-MODIFIED:20250526T203937Z
UID:10002710-1748350800-1748358000@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-121/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T181500
DTEND;TZID=America/New_York:20250527T190000
DTSTAMP:20260405T120046
CREATED:20250331T181739Z
LAST-MODIFIED:20250527T210936Z
UID:10003373-1748369700-1748372400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-12/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T051500
DTEND;TZID=America/New_York:20250528T060000
DTSTAMP:20260405T120046
CREATED:20250331T181740Z
LAST-MODIFIED:20250527T210936Z
UID:10003374-1748409300-1748412000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-84/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T060000
DTEND;TZID=America/New_York:20250528T110000
DTSTAMP:20260405T120046
CREATED:20250103T131723Z
LAST-MODIFIED:20250527T210936Z
UID:10002712-1748412000-1748430000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-304/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T060000
DTEND;TZID=America/New_York:20250528T110000
DTSTAMP:20260405T120046
CREATED:20250401T184643Z
LAST-MODIFIED:20250527T210938Z
UID:10003379-1748412000-1748430000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-331/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T083000
DTEND;TZID=America/New_York:20250528T090000
DTSTAMP:20260405T120046
CREATED:20250331T181740Z
LAST-MODIFIED:20250527T210936Z
UID:10003375-1748421000-1748422800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-196/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T091500
DTEND;TZID=America/New_York:20250528T094500
DTSTAMP:20260405T120046
CREATED:20250331T181741Z
LAST-MODIFIED:20250527T210937Z
UID:10003376-1748423700-1748425500@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-72/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T100000
DTEND;TZID=America/New_York:20250528T110000
DTSTAMP:20260405T120046
CREATED:20250103T131723Z
LAST-MODIFIED:20250527T210936Z
UID:10002711-1748426400-1748430000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-304/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T100000
DTEND;TZID=America/New_York:20250528T110000
DTSTAMP:20260405T120046
CREATED:20250401T184645Z
LAST-MODIFIED:20250527T210937Z
UID:10003380-1748426400-1748430000@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-62/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T171500
DTEND;TZID=America/New_York:20250528T181500
DTSTAMP:20260405T120046
CREATED:20250401T184646Z
LAST-MODIFIED:20250425T054405Z
UID:10003381-1748452500-1748456100@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-12/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T173000
DTEND;TZID=America/New_York:20250528T183000
DTSTAMP:20260405T120046
CREATED:20250515T154055Z
LAST-MODIFIED:20250528T213937Z
UID:10003709-1748453400-1748457000@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T180000
DTEND;TZID=America/New_York:20250528T190000
DTSTAMP:20260405T120046
CREATED:20250401T184658Z
LAST-MODIFIED:20250528T213937Z
UID:10003382-1748455200-1748458800@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-21/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T190000
DTEND;TZID=America/New_York:20250528T210000
DTSTAMP:20260405T120046
CREATED:20250103T131724Z
LAST-MODIFIED:20250528T213935Z
UID:10002713-1748458800-1748466000@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-61/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
END:VCALENDAR