BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T100000
DTEND;TZID=America/New_York:20250529T110000
DTSTAMP:20260405T171604
CREATED:20250103T131725Z
LAST-MODIFIED:20250528T213936Z
UID:10002715-1748512800-1748516400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-305/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T100000
DTEND;TZID=America/New_York:20250529T110000
DTSTAMP:20260405T171604
CREATED:20250401T184701Z
LAST-MODIFIED:20250528T213939Z
UID:10003388-1748512800-1748516400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-122/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T130000
DTEND;TZID=America/New_York:20250529T150000
DTSTAMP:20260405T171604
CREATED:20250104T134736Z
LAST-MODIFIED:20250528T213936Z
UID:10002718-1748523600-1748530800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-122/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T171500
DTEND;TZID=America/New_York:20250529T181500
DTSTAMP:20260405T171604
CREATED:20250426T061411Z
LAST-MODIFIED:20250519T174055Z
UID:10003575-1748538900-1748542500@www.ashlandy.org
SUMMARY:Pilates
DESCRIPTION:Instructor: Chelsea Uselton
URL:https://www.ashlandy.org/event/pilates-21/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T183000
DTEND;TZID=America/New_York:20250529T191000
DTSTAMP:20260405T171604
CREATED:20250401T184702Z
LAST-MODIFIED:20250529T220940Z
UID:10003389-1748543400-1748545800@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-56/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T051500
DTEND;TZID=America/New_York:20250530T060000
DTSTAMP:20260405T171604
CREATED:20250401T184702Z
LAST-MODIFIED:20250529T220940Z
UID:10003390-1748582100-1748584800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-85/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T060000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260405T171604
CREATED:20250105T141728Z
LAST-MODIFIED:20250529T220940Z
UID:10002720-1748584800-1748602800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-306/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T060000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260405T171604
CREATED:20250401T184716Z
LAST-MODIFIED:20250529T220942Z
UID:10003393-1748584800-1748602800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-333/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T083000
DTEND;TZID=America/New_York:20250530T094500
DTSTAMP:20260405T171604
CREATED:20250401T184703Z
LAST-MODIFIED:20250529T220941Z
UID:10003391-1748593800-1748598300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-61/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T084500
DTEND;TZID=America/New_York:20250530T093000
DTSTAMP:20260405T171604
CREATED:20250401T184715Z
LAST-MODIFIED:20250529T220941Z
UID:10003392-1748594700-1748597400@www.ashlandy.org
SUMMARY:Gentle Yoga-w/Christy Mathatas
DESCRIPTION:
URL:https://www.ashlandy.org/event/gentle-yoga-w-christy-mathatas-61/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260405T171604
CREATED:20250104T134737Z
LAST-MODIFIED:20250529T220940Z
UID:10002719-1748599200-1748602800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-306/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T110000
DTSTAMP:20260405T171604
CREATED:20250401T184716Z
LAST-MODIFIED:20250529T220942Z
UID:10003394-1748599200-1748602800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T071500
DTEND;TZID=America/New_York:20250531T084500
DTSTAMP:20260405T171604
CREATED:20250401T184717Z
LAST-MODIFIED:20250530T223938Z
UID:10003396-1748675700-1748681100@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-84/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T073000
DTEND;TZID=America/New_York:20250531T083000
DTSTAMP:20260405T171604
CREATED:20250401T184717Z
LAST-MODIFIED:20250530T223939Z
UID:10003395-1748676600-1748680200@www.ashlandy.org
SUMMARY:Cardio Lifting
DESCRIPTION:
URL:https://www.ashlandy.org/event/cardio-lifting-57/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T083000
DTEND;TZID=America/New_York:20250531T091500
DTSTAMP:20260405T171604
CREATED:20250401T184718Z
LAST-MODIFIED:20250530T223938Z
UID:10003398-1748680200-1748682900@www.ashlandy.org
SUMMARY:Spin w/Shelly Briggs
DESCRIPTION:
URL:https://www.ashlandy.org/event/spin-w-shelly-briggs-20/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T090000
DTEND;TZID=America/New_York:20250531T100000
DTSTAMP:20260405T171604
CREATED:20250401T184718Z
LAST-MODIFIED:20250530T223939Z
UID:10003397-1748682000-1748685600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-61/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T051500
DTEND;TZID=America/New_York:20250602T060000
DTSTAMP:20260405T171604
CREATED:20250401T184719Z
LAST-MODIFIED:20250601T233941Z
UID:10003399-1748841300-1748844000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-86/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T060000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260405T171604
CREATED:20250105T141729Z
LAST-MODIFIED:20250601T233937Z
UID:10002721-1748844000-1748862000@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-307/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T060000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260405T171604
CREATED:20250402T191733Z
LAST-MODIFIED:20250601T233941Z
UID:10003406-1748844000-1748862000@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-334/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T083000
DTEND;TZID=America/New_York:20250602T090000
DTSTAMP:20260405T171604
CREATED:20250401T184719Z
LAST-MODIFIED:20250601T233940Z
UID:10003400-1748853000-1748854800@www.ashlandy.org
SUMMARY:Total Body Cycle
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/total-body-cycle-56/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T091000
DTEND;TZID=America/New_York:20250602T094500
DTSTAMP:20260405T171604
CREATED:20250401T184719Z
LAST-MODIFIED:20250601T233940Z
UID:10003401-1748855400-1748857500@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260405T171604
CREATED:20250106T144750Z
LAST-MODIFIED:20250601T233936Z
UID:10002722-1748858400-1748862000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-307/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T100000
DTEND;TZID=America/New_York:20250602T110000
DTSTAMP:20260405T171604
CREATED:20250402T191732Z
LAST-MODIFIED:20250601T233941Z
UID:10003405-1748858400-1748862000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T173000
DTEND;TZID=America/New_York:20250602T183000
DTSTAMP:20260405T171604
CREATED:20250402T191734Z
LAST-MODIFIED:20250601T233942Z
UID:10003407-1748885400-1748889000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-189/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T051500
DTEND;TZID=America/New_York:20250603T060000
DTSTAMP:20260405T171604
CREATED:20250402T191736Z
LAST-MODIFIED:20250603T000940Z
UID:10003410-1748927700-1748930400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-123/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T060000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260405T171604
CREATED:20250107T151731Z
LAST-MODIFIED:20250603T083936Z
UID:10002726-1748930400-1748948400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-308/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T060000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260405T171604
CREATED:20250402T191735Z
LAST-MODIFIED:20250603T000940Z
UID:10003409-1748930400-1748948400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-335/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T083000
DTEND;TZID=America/New_York:20250603T093000
DTSTAMP:20260405T171604
CREATED:20250402T191735Z
LAST-MODIFIED:20250603T000941Z
UID:10003408-1748939400-1748943000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-35/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260405T171604
CREATED:20250107T151732Z
LAST-MODIFIED:20250603T083935Z
UID:10002727-1748944800-1748948400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-308/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260405T171604
CREATED:20250403T194754Z
LAST-MODIFIED:20250603T000941Z
UID:10003414-1748944800-1748948400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-61/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR