BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T100000
DTEND;TZID=America/New_York:20260727T110000
DTSTAMP:20260531T055207
CREATED:20260218T131820Z
LAST-MODIFIED:20260530T141254Z
UID:10005887-1785146400-1785150000@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-607/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T100000
DTEND;TZID=America/New_York:20260727T110000
DTSTAMP:20260531T055207
CREATED:20260526T061801Z
LAST-MODIFIED:20260531T084705Z
UID:10006576-1785146400-1785150000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T173000
DTEND;TZID=America/New_York:20260727T183000
DTSTAMP:20260531T055207
CREATED:20260527T064822Z
LAST-MODIFIED:20260531T084705Z
UID:10006580-1785173400-1785177000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-309/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T051500
DTEND;TZID=America/New_York:20260728T060000
DTSTAMP:20260531T055207
CREATED:20260527T064823Z
LAST-MODIFIED:20260531T084706Z
UID:10006581-1785215700-1785218400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-243/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T060000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260531T055207
CREATED:20260218T131822Z
LAST-MODIFIED:20260530T141255Z
UID:10005889-1785218400-1785236400@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-608/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T060000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260531T055207
CREATED:20260527T064824Z
LAST-MODIFIED:20260531T084706Z
UID:10006583-1785218400-1785236400@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-635/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T083000
DTEND;TZID=America/New_York:20260728T093000
DTSTAMP:20260531T055207
CREATED:20260527T064823Z
LAST-MODIFIED:20260531T084707Z
UID:10006582-1785227400-1785231000@www.ashlandy.org
SUMMARY:Weight Lifting 101
DESCRIPTION:Instructor: Clay \nDescription: Whether you’re new to lifting or want to fine-tune your technique\, this beginner-friendly class will teach you the fundamentals of weight lifting in a supportive environment. Clay Funk will guide you through proper form\, essential exercises\, and safe lifting techniques to help you build strength and confidence. Learn how to use free weights\, machines\, and your body weight to achieve your fitness goals. All fitness levels are welcome!
URL:https://www.ashlandy.org/event/weight-lifting-101-95/
LOCATION:Fitness Room(Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260531T055207
CREATED:20260218T131823Z
LAST-MODIFIED:20260530T141255Z
UID:10005890-1785232800-1785236400@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-608/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260531T055207
CREATED:20260527T064825Z
LAST-MODIFIED:20260531T084707Z
UID:10006584-1785232800-1785236400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-121/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T130000
DTEND;TZID=America/New_York:20260728T150000
DTSTAMP:20260531T055207
CREATED:20260219T134800Z
LAST-MODIFIED:20260530T141255Z
UID:10005897-1785243600-1785250800@www.ashlandy.org
SUMMARY:Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-244/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T181500
DTEND;TZID=America/New_York:20260728T190000
DTSTAMP:20260531T055207
CREATED:20260528T071727Z
LAST-MODIFIED:20260531T084707Z
UID:10006589-1785262500-1785265200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-73/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T183000
DTEND;TZID=America/New_York:20260728T210000
DTSTAMP:20260531T055207
CREATED:20260414T231515Z
LAST-MODIFIED:20260530T141256Z
UID:10006308-1785263400-1785272400@www.ashlandy.org
SUMMARY:30+ Open Gym (Court 2 Closed)
DESCRIPTION:
URL:https://www.ashlandy.org/event/30-open-gym-court-2-closed-16/
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T051500
DTEND;TZID=America/New_York:20260729T060000
DTSTAMP:20260531T055207
CREATED:20260528T071732Z
LAST-MODIFIED:20260531T084719Z
UID:10006590-1785302100-1785304800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-267/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T060000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260531T055207
CREATED:20260219T134802Z
LAST-MODIFIED:20260530T141256Z
UID:10005899-1785304800-1785322800@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-609/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T060000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260531T055208
CREATED:20260528T071741Z
LAST-MODIFIED:20260531T084708Z
UID:10006593-1785304800-1785322800@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-636/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T083000
DTEND;TZID=America/New_York:20260729T090000
DTSTAMP:20260531T055208
CREATED:20260528T071736Z
LAST-MODIFIED:20260531T084721Z
UID:10006591-1785313800-1785315600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-318/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T091500
DTEND;TZID=America/New_York:20260729T094500
DTSTAMP:20260531T055208
CREATED:20260528T071739Z
LAST-MODIFIED:20260531T084722Z
UID:10006592-1785316500-1785318300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-133/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260531T055208
CREATED:20260219T134801Z
LAST-MODIFIED:20260530T141257Z
UID:10005898-1785319200-1785322800@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-609/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260531T055208
CREATED:20260528T071743Z
LAST-MODIFIED:20260531T084722Z
UID:10006594-1785319200-1785322800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-123/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T161500
DTEND;TZID=America/New_York:20260729T171500
DTSTAMP:20260531T055208
CREATED:20260529T074659Z
LAST-MODIFIED:20260531T084722Z
UID:10006598-1785341700-1785345300@www.ashlandy.org
SUMMARY:Vinyasa Yoga-Dawn Lutz
DESCRIPTION:
URL:https://www.ashlandy.org/event/vinyasa-yoga-dawn-lutz-41/
LOCATION:Multi Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T180000
DTEND;TZID=America/New_York:20260729T190000
DTSTAMP:20260531T055208
CREATED:20260529T074659Z
LAST-MODIFIED:20260531T084722Z
UID:10006599-1785348000-1785351600@www.ashlandy.org
SUMMARY:LIFT & HIIT
DESCRIPTION:Instructor: Josh Lambert
URL:https://www.ashlandy.org/event/lift-hiit-82/
LOCATION:Fitness Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T191500
DTEND;TZID=America/New_York:20260729T211500
DTSTAMP:20260531T055208
CREATED:20260220T141745Z
LAST-MODIFIED:20260530T141309Z
UID:10005907-1785352500-1785359700@www.ashlandy.org
SUMMARY:Private Pickleball
DESCRIPTION:
URL:https://www.ashlandy.org/event/private-pickleball-143/
LOCATION:Gymnasium-1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T051500
DTEND;TZID=America/New_York:20260730T060000
DTSTAMP:20260531T055208
CREATED:20260529T074700Z
LAST-MODIFIED:20260531T084723Z
UID:10006600-1785388500-1785391200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-244/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T060000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260531T055208
CREATED:20260220T141746Z
LAST-MODIFIED:20260530T141310Z
UID:10005908-1785391200-1785409200@www.ashlandy.org
SUMMARY:Pickle Ball
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickle-ball-610/
LOCATION:Gymnasium- 1 court
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T060000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260531T055208
CREATED:20260530T081758Z
LAST-MODIFIED:20260531T084723Z
UID:10006608-1785391200-1785409200@www.ashlandy.org
SUMMARY:PickleBall\, Gym Court 1
DESCRIPTION:
URL:https://www.ashlandy.org/event/pickleball-gym-court-1-637/
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T070000
DTEND;TZID=America/New_York:20260730T080000
DTSTAMP:20260531T055208
CREATED:20260529T074701Z
LAST-MODIFIED:20260531T084735Z
UID:10006602-1785394800-1785398400@www.ashlandy.org
SUMMARY:Tai-Chi
DESCRIPTION:Instructor: Haiyan  \nDescription:  Ta-Chi is a mind-body exercise that combines movements\, meditation\, and deep breathing. 
URL:https://www.ashlandy.org/event/tai-chi-205/
LOCATION:Ballet Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T080000
DTEND;TZID=America/New_York:20260730T083000
DTSTAMP:20260531T055208
CREATED:20260529T074701Z
LAST-MODIFIED:20260531T084724Z
UID:10006601-1785398400-1785400200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-319/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T083000
DTEND;TZID=America/New_York:20260730T093000
DTSTAMP:20260531T055208
CREATED:20260529T074702Z
LAST-MODIFIED:20260531T084723Z
UID:10006603-1785400200-1785403800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-310/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260531T055208
CREATED:20260220T141746Z
LAST-MODIFIED:20260530T141310Z
UID:10005909-1785405600-1785409200@www.ashlandy.org
SUMMARY:SilverSneakers
DESCRIPTION:
URL:https://www.ashlandy.org/event/silversneakers-610/
LOCATION:Gymnasium- 2 courts
CATEGORIES:Gymnasium
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T110000
DTSTAMP:20260531T055208
CREATED:20260529T074703Z
LAST-MODIFIED:20260531T084736Z
UID:10006604-1785405600-1785409200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-244/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR