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X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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DTSTART;TZID=America/New_York:20260620T090000
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SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-116/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260627T090000
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SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-117/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260704T090000
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UID:10006431-1783155600-1783159200@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-118/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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UID:10006479-1783760400-1783764000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-119/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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UID:10006524-1784365200-1784368800@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-120/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260725T090000
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UID:10006571-1784970000-1784973600@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-121/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260801T090000
DTEND;TZID=America/New_York:20260801T100000
DTSTAMP:20260614T041416
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UID:10006622-1785574800-1785578400@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-122/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260808T090000
DTEND;TZID=America/New_York:20260808T100000
DTSTAMP:20260614T041416
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SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-123/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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DTSTART;TZID=America/New_York:20260815T090000
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UID:10006712-1786784400-1786788000@www.ashlandy.org
SUMMARY:YOGA
DESCRIPTION:Instructor: Louise  \nDescription: This class incorporates yoga postures\, gentle movement sequences\, breath work\, supported silent meditation\, and guided relaxation to support increased awareness and mindfulness of the breath and body\, and quieting of the nervous system.
URL:https://www.ashlandy.org/event/yoga-124/
LOCATION:Banquet Room
CATEGORIES:Group Ex-Schedule
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