BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T181500
DTEND;TZID=America/New_York:20250318T190000
DTSTAMP:20260420T051321
CREATED:20250121T091700Z
LAST-MODIFIED:20250318T113913Z
UID:10002850-1742321700-1742324400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling-2/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T051500
DTEND;TZID=America/New_York:20250318T060000
DTSTAMP:20260420T051321
CREATED:20250119T081726Z
LAST-MODIFIED:20250317T110943Z
UID:10002843-1742274900-1742277600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-101/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T051500
DTEND;TZID=America/New_York:20250317T060000
DTSTAMP:20260420T051321
CREATED:20250117T071728Z
LAST-MODIFIED:20250316T104247Z
UID:10002832-1742188500-1742191200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-42/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T051500
DTEND;TZID=America/New_York:20250314T060000
DTSTAMP:20260420T051321
CREATED:20250116T064800Z
LAST-MODIFIED:20250314T093937Z
UID:10002826-1741929300-1741932000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-41/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T080000
DTEND;TZID=America/New_York:20250313T083000
DTSTAMP:20260420T051321
CREATED:20250116T064756Z
LAST-MODIFIED:20250313T090942Z
UID:10002818-1741852800-1741854600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-175/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T051500
DTEND;TZID=America/New_York:20250313T060000
DTSTAMP:20260420T051321
CREATED:20250116T064742Z
LAST-MODIFIED:20250313T090941Z
UID:10002816-1741842900-1741845600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-100/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T083000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20260420T051321
CREATED:20250116T064741Z
LAST-MODIFIED:20250312T083913Z
UID:10002812-1741768200-1741770000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-174/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T181500
DTEND;TZID=America/New_York:20250311T190000
DTSTAMP:20260420T051321
CREATED:20250116T064739Z
LAST-MODIFIED:20250311T080940Z
UID:10002808-1741716900-1741719600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/lightbar-cycling/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T051500
DTEND;TZID=America/New_York:20250311T060000
DTSTAMP:20260420T051321
CREATED:20250115T061726Z
LAST-MODIFIED:20250311T080939Z
UID:10002796-1741670100-1741672800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-99/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T051500
DTEND;TZID=America/New_York:20250310T060000
DTSTAMP:20260420T051321
CREATED:20250114T054742Z
LAST-MODIFIED:20250310T073938Z
UID:10002777-1741583700-1741586400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-38/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T083000
DTEND;TZID=America/New_York:20250308T090000
DTSTAMP:20260420T051321
CREATED:20250114T054740Z
LAST-MODIFIED:20250115T061709Z
UID:10002775-1741422600-1741424400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-173/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T051500
DTEND;TZID=America/New_York:20250307T060000
DTSTAMP:20260420T051321
CREATED:20250111T041743Z
LAST-MODIFIED:20250307T062219Z
UID:10002762-1741324500-1741327200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-37/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T080000
DTEND;TZID=America/New_York:20250306T083000
DTSTAMP:20260420T051321
CREATED:20250110T040834Z
LAST-MODIFIED:20250306T060940Z
UID:10002754-1741248000-1741249800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-172/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T051500
DTEND;TZID=America/New_York:20250306T060000
DTSTAMP:20260420T051321
CREATED:20250102T004734Z
LAST-MODIFIED:20250306T060939Z
UID:10002645-1741238100-1741240800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-98/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T083000
DTEND;TZID=America/New_York:20250305T090000
DTSTAMP:20260420T051321
CREATED:20250101T001737Z
LAST-MODIFIED:20250305T053940Z
UID:10002635-1741163400-1741165200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-171/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T181500
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260420T051321
CREATED:20250101T001736Z
LAST-MODIFIED:20250304T050923Z
UID:10002633-1741112100-1741114800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-58/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T051500
DTEND;TZID=America/New_York:20250304T060000
DTSTAMP:20260420T051321
CREATED:20241230T234710Z
LAST-MODIFIED:20250304T050921Z
UID:10002612-1741065300-1741068000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-97/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T051500
DTEND;TZID=America/New_York:20250303T060000
DTSTAMP:20260420T051321
CREATED:20250107T024751Z
LAST-MODIFIED:20250303T043941Z
UID:10002725-1740978900-1740981600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-34/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T083000
DTEND;TZID=America/New_York:20250301T090000
DTSTAMP:20260420T051321
CREATED:20241227T221711Z
LAST-MODIFIED:20250115T061619Z
UID:10002601-1740817800-1740819600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-170/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T051500
DTEND;TZID=America/New_York:20250228T060000
DTSTAMP:20260420T051321
CREATED:20250104T013521Z
LAST-MODIFIED:20250228T030938Z
UID:10002716-1740719700-1740722400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-33/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T183000
DTEND;TZID=America/New_York:20250227T191500
DTSTAMP:20260420T051321
CREATED:20241226T214737Z
LAST-MODIFIED:20250102T004658Z
UID:10002592-1740681000-1740683700@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-43/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T080000
DTEND;TZID=America/New_York:20250227T083000
DTSTAMP:20260420T051321
CREATED:20241226T214735Z
LAST-MODIFIED:20250227T023938Z
UID:10002589-1740643200-1740645000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-169/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T051500
DTEND;TZID=America/New_York:20250227T060000
DTSTAMP:20260420T051321
CREATED:20241226T214733Z
LAST-MODIFIED:20250227T023937Z
UID:10002585-1740633300-1740636000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-96/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T083000
DTEND;TZID=America/New_York:20250226T090000
DTSTAMP:20260420T051321
CREATED:20241224T204736Z
LAST-MODIFIED:20250226T020939Z
UID:10002564-1740558600-1740560400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-168/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T181500
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260420T051321
CREATED:20241224T204736Z
LAST-MODIFIED:20250225T013914Z
UID:10002563-1740507300-1740510000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-57/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T051500
DTEND;TZID=America/New_York:20250225T060000
DTSTAMP:20260420T051321
CREATED:20241224T204733Z
LAST-MODIFIED:20250225T013913Z
UID:10002558-1740460500-1740463200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-95/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T051500
DTEND;TZID=America/New_York:20250224T060000
DTSTAMP:20260420T051321
CREATED:20250103T011707Z
LAST-MODIFIED:20250224T010939Z
UID:10002701-1740374100-1740376800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-30/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T083000
DTEND;TZID=America/New_York:20250222T090000
DTSTAMP:20260420T051321
CREATED:20241220T184828Z
LAST-MODIFIED:20250115T061515Z
UID:10002533-1740213000-1740214800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-167/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T051500
DTEND;TZID=America/New_York:20250221T060000
DTSTAMP:20260420T051321
CREATED:20250103T011650Z
LAST-MODIFIED:20250220T233939Z
UID:10002698-1740114900-1740117600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-29/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T183000
DTEND;TZID=America/New_York:20250220T191500
DTSTAMP:20260420T051321
CREATED:20241219T181747Z
LAST-MODIFIED:20250102T004556Z
UID:10002528-1740076200-1740078900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-41/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR