BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T083000
DTEND;TZID=America/New_York:20250226T090000
DTSTAMP:20260420T075728
CREATED:20241224T204736Z
LAST-MODIFIED:20250226T020939Z
UID:10002564-1740558600-1740560400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-168/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T181500
DTEND;TZID=America/New_York:20250225T190000
DTSTAMP:20260420T075728
CREATED:20241224T204736Z
LAST-MODIFIED:20250225T013914Z
UID:10002563-1740507300-1740510000@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-57/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T051500
DTEND;TZID=America/New_York:20250225T060000
DTSTAMP:20260420T075728
CREATED:20241224T204733Z
LAST-MODIFIED:20250225T013913Z
UID:10002558-1740460500-1740463200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-95/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T051500
DTEND;TZID=America/New_York:20250224T060000
DTSTAMP:20260420T075728
CREATED:20250103T011707Z
LAST-MODIFIED:20250224T010939Z
UID:10002701-1740374100-1740376800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-30/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T083000
DTEND;TZID=America/New_York:20250222T090000
DTSTAMP:20260420T075728
CREATED:20241220T184828Z
LAST-MODIFIED:20250115T061515Z
UID:10002533-1740213000-1740214800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-167/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T051500
DTEND;TZID=America/New_York:20250221T060000
DTSTAMP:20260420T075728
CREATED:20250103T011650Z
LAST-MODIFIED:20250220T233939Z
UID:10002698-1740114900-1740117600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-29/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T183000
DTEND;TZID=America/New_York:20250220T191500
DTSTAMP:20260420T075728
CREATED:20241219T181747Z
LAST-MODIFIED:20250102T004556Z
UID:10002528-1740076200-1740078900@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-41/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T080000
DTEND;TZID=America/New_York:20250220T083000
DTSTAMP:20260420T075728
CREATED:20241219T181745Z
LAST-MODIFIED:20250219T230941Z
UID:10002525-1740038400-1740040200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-166/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T051500
DTEND;TZID=America/New_York:20250220T060000
DTSTAMP:20260420T075728
CREATED:20241219T181743Z
LAST-MODIFIED:20250219T230941Z
UID:10002521-1740028500-1740031200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-94/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T083000
DTEND;TZID=America/New_York:20250219T090000
DTSTAMP:20260420T075728
CREATED:20241217T171719Z
LAST-MODIFIED:20250218T223938Z
UID:10002498-1739953800-1739955600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-165/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T181500
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20260420T075728
CREATED:20241217T171719Z
LAST-MODIFIED:20250218T223938Z
UID:10002497-1739902500-1739905200@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-56/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T051500
DTEND;TZID=America/New_York:20250218T060000
DTSTAMP:20260420T075728
CREATED:20241216T164707Z
LAST-MODIFIED:20250217T220939Z
UID:10002489-1739855700-1739858400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-93/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T051500
DTEND;TZID=America/New_York:20250217T060000
DTSTAMP:20260420T075728
CREATED:20250103T011603Z
LAST-MODIFIED:20250216T213913Z
UID:10002694-1739769300-1739772000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-26/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T083000
DTEND;TZID=America/New_York:20250215T090000
DTSTAMP:20260420T075728
CREATED:20241214T154757Z
LAST-MODIFIED:20250115T061411Z
UID:10002480-1739608200-1739610000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-164/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T051500
DTEND;TZID=America/New_York:20250214T060000
DTSTAMP:20260420T075728
CREATED:20250103T011547Z
LAST-MODIFIED:20250213T200938Z
UID:10002691-1739510100-1739512800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-25/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T183000
DTEND;TZID=America/New_York:20250213T191500
DTSTAMP:20260420T075728
CREATED:20241212T144920Z
LAST-MODIFIED:20250102T004507Z
UID:10002464-1739471400-1739474100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-39/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T080000
DTEND;TZID=America/New_York:20250213T083000
DTSTAMP:20260420T075728
CREATED:20241212T144917Z
LAST-MODIFIED:20250212T193941Z
UID:10002461-1739433600-1739435400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-163/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T051500
DTEND;TZID=America/New_York:20250213T060000
DTSTAMP:20260420T075728
CREATED:20241212T144914Z
LAST-MODIFIED:20250212T193940Z
UID:10002458-1739423700-1739426400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-92/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T083000
DTEND;TZID=America/New_York:20250212T090000
DTSTAMP:20260420T075728
CREATED:20241211T141916Z
LAST-MODIFIED:20250211T190941Z
UID:10002448-1739349000-1739350800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-162/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T181500
DTEND;TZID=America/New_York:20250211T190000
DTSTAMP:20260420T075728
CREATED:20241211T141914Z
LAST-MODIFIED:20250211T190940Z
UID:10002445-1739297700-1739300400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-55/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T051500
DTEND;TZID=America/New_York:20250211T060000
DTSTAMP:20260420T075728
CREATED:20241210T134802Z
LAST-MODIFIED:20250210T183914Z
UID:10002430-1739250900-1739253600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-91/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T051500
DTEND;TZID=America/New_York:20250210T060000
DTSTAMP:20260420T075728
CREATED:20250103T011457Z
LAST-MODIFIED:20250209T180941Z
UID:10002687-1739164500-1739167200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-22/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T083000
DTEND;TZID=America/New_York:20250208T090000
DTSTAMP:20260420T075728
CREATED:20241207T121735Z
LAST-MODIFIED:20250115T061309Z
UID:10002416-1739003400-1739005200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-161/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T051500
DTEND;TZID=America/New_York:20250207T060000
DTSTAMP:20260420T075728
CREATED:20250103T011453Z
LAST-MODIFIED:20250206T163913Z
UID:10002684-1738905300-1738908000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-21/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T183000
DTEND;TZID=America/New_York:20250206T191500
DTSTAMP:20260420T075728
CREATED:20241206T114732Z
LAST-MODIFIED:20250102T004417Z
UID:10002411-1738866600-1738869300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-37/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T080000
DTEND;TZID=America/New_York:20250206T083000
DTSTAMP:20260420T075728
CREATED:20241205T111752Z
LAST-MODIFIED:20250205T160940Z
UID:10002405-1738828800-1738830600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-160/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T051500
DTEND;TZID=America/New_York:20250206T060000
DTSTAMP:20260420T075728
CREATED:20241205T111751Z
LAST-MODIFIED:20250205T160939Z
UID:10002403-1738818900-1738821600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-90/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T083000
DTEND;TZID=America/New_York:20250205T090000
DTSTAMP:20260420T075728
CREATED:20241204T110027Z
LAST-MODIFIED:20250204T153938Z
UID:10002397-1738744200-1738746000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-159/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T181500
DTEND;TZID=America/New_York:20250204T190000
DTSTAMP:20260420T075728
CREATED:20241204T110026Z
LAST-MODIFIED:20250204T153937Z
UID:10002395-1738692900-1738695600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-54/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T051500
DTEND;TZID=America/New_York:20250204T060000
DTSTAMP:20260420T075728
CREATED:20241203T104850Z
LAST-MODIFIED:20250203T150941Z
UID:10002391-1738646100-1738648800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-89/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR