BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T051500
DTEND;TZID=America/New_York:20250217T060000
DTSTAMP:20260420T120812
CREATED:20250103T011603Z
LAST-MODIFIED:20250216T213913Z
UID:10002694-1739769300-1739772000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-26/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T083000
DTEND;TZID=America/New_York:20250215T090000
DTSTAMP:20260420T120812
CREATED:20241214T154757Z
LAST-MODIFIED:20250115T061411Z
UID:10002480-1739608200-1739610000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-164/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T051500
DTEND;TZID=America/New_York:20250214T060000
DTSTAMP:20260420T120812
CREATED:20250103T011547Z
LAST-MODIFIED:20250213T200938Z
UID:10002691-1739510100-1739512800@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-25/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T183000
DTEND;TZID=America/New_York:20250213T191500
DTSTAMP:20260420T120812
CREATED:20241212T144920Z
LAST-MODIFIED:20250102T004507Z
UID:10002464-1739471400-1739474100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-39/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T080000
DTEND;TZID=America/New_York:20250213T083000
DTSTAMP:20260420T120812
CREATED:20241212T144917Z
LAST-MODIFIED:20250212T193941Z
UID:10002461-1739433600-1739435400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-163/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T051500
DTEND;TZID=America/New_York:20250213T060000
DTSTAMP:20260420T120812
CREATED:20241212T144914Z
LAST-MODIFIED:20250212T193940Z
UID:10002458-1739423700-1739426400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-92/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T083000
DTEND;TZID=America/New_York:20250212T090000
DTSTAMP:20260420T120812
CREATED:20241211T141916Z
LAST-MODIFIED:20250211T190941Z
UID:10002448-1739349000-1739350800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-162/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T181500
DTEND;TZID=America/New_York:20250211T190000
DTSTAMP:20260420T120812
CREATED:20241211T141914Z
LAST-MODIFIED:20250211T190940Z
UID:10002445-1739297700-1739300400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-55/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T051500
DTEND;TZID=America/New_York:20250211T060000
DTSTAMP:20260420T120812
CREATED:20241210T134802Z
LAST-MODIFIED:20250210T183914Z
UID:10002430-1739250900-1739253600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-91/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T051500
DTEND;TZID=America/New_York:20250210T060000
DTSTAMP:20260420T120812
CREATED:20250103T011457Z
LAST-MODIFIED:20250209T180941Z
UID:10002687-1739164500-1739167200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-22/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T083000
DTEND;TZID=America/New_York:20250208T090000
DTSTAMP:20260420T120812
CREATED:20241207T121735Z
LAST-MODIFIED:20250115T061309Z
UID:10002416-1739003400-1739005200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-161/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T051500
DTEND;TZID=America/New_York:20250207T060000
DTSTAMP:20260420T120812
CREATED:20250103T011453Z
LAST-MODIFIED:20250206T163913Z
UID:10002684-1738905300-1738908000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-21/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T183000
DTEND;TZID=America/New_York:20250206T191500
DTSTAMP:20260420T120812
CREATED:20241206T114732Z
LAST-MODIFIED:20250102T004417Z
UID:10002411-1738866600-1738869300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-37/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T080000
DTEND;TZID=America/New_York:20250206T083000
DTSTAMP:20260420T120812
CREATED:20241205T111752Z
LAST-MODIFIED:20250205T160940Z
UID:10002405-1738828800-1738830600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-160/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T051500
DTEND;TZID=America/New_York:20250206T060000
DTSTAMP:20260420T120812
CREATED:20241205T111751Z
LAST-MODIFIED:20250205T160939Z
UID:10002403-1738818900-1738821600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-90/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T083000
DTEND;TZID=America/New_York:20250205T090000
DTSTAMP:20260420T120812
CREATED:20241204T110027Z
LAST-MODIFIED:20250204T153938Z
UID:10002397-1738744200-1738746000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-159/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T181500
DTEND;TZID=America/New_York:20250204T190000
DTSTAMP:20260420T120812
CREATED:20241204T110026Z
LAST-MODIFIED:20250204T153937Z
UID:10002395-1738692900-1738695600@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-54/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T051500
DTEND;TZID=America/New_York:20250204T060000
DTSTAMP:20260420T120812
CREATED:20241203T104850Z
LAST-MODIFIED:20250203T150941Z
UID:10002391-1738646100-1738648800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-89/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T051500
DTEND;TZID=America/New_York:20250203T060000
DTSTAMP:20260420T120812
CREATED:20250103T011406Z
LAST-MODIFIED:20250202T143939Z
UID:10002680-1738559700-1738562400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-18/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T083000
DTEND;TZID=America/New_York:20250201T090000
DTSTAMP:20260420T120812
CREATED:20241130T091740Z
LAST-MODIFIED:20250115T061204Z
UID:10002383-1738398600-1738400400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-158/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T051500
DTEND;TZID=America/New_York:20250131T060000
DTSTAMP:20260420T120812
CREATED:20250103T011349Z
LAST-MODIFIED:20250130T133942Z
UID:10002677-1738300500-1738303200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-17/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T183000
DTEND;TZID=America/New_York:20250130T191500
DTSTAMP:20260420T120812
CREATED:20241129T084835Z
LAST-MODIFIED:20250102T004315Z
UID:10002378-1738261800-1738264500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-35/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T080000
DTEND;TZID=America/New_York:20250130T083000
DTSTAMP:20260420T120812
CREATED:20241129T084832Z
LAST-MODIFIED:20250129T130941Z
UID:10002374-1738224000-1738225800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-157/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T051500
DTEND;TZID=America/New_York:20250130T060000
DTSTAMP:20260420T120812
CREATED:20241128T081737Z
LAST-MODIFIED:20250129T130942Z
UID:10002371-1738214100-1738216800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-88/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T083000
DTEND;TZID=America/New_York:20250129T090000
DTSTAMP:20260420T120812
CREATED:20241127T074714Z
LAST-MODIFIED:20250129T130939Z
UID:10002364-1738139400-1738141200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-156/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T181500
DTEND;TZID=America/New_York:20250128T190000
DTSTAMP:20260420T120812
CREATED:20241127T074713Z
LAST-MODIFIED:20250128T123940Z
UID:10002362-1738088100-1738090800@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-53/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T051500
DTEND;TZID=America/New_York:20250128T060000
DTSTAMP:20260420T120812
CREATED:20241126T071743Z
LAST-MODIFIED:20250127T120916Z
UID:10002358-1738041300-1738044000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-87/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T051500
DTEND;TZID=America/New_York:20250127T060000
DTSTAMP:20260420T120812
CREATED:20250103T011302Z
LAST-MODIFIED:20250126T113938Z
UID:10002673-1737954900-1737957600@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-14/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T083000
DTEND;TZID=America/New_York:20250125T090000
DTSTAMP:20260420T120812
CREATED:20241123T054723Z
LAST-MODIFIED:20250115T061114Z
UID:10002350-1737793800-1737795600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-155/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T051500
DTEND;TZID=America/New_York:20250124T060000
DTSTAMP:20260420T120812
CREATED:20250103T011245Z
LAST-MODIFIED:20250124T103937Z
UID:10002670-1737695700-1737698400@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling-13/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR