BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T183000
DTEND;TZID=America/New_York:20250109T191500
DTSTAMP:20260420T175956
CREATED:20241107T224720Z
LAST-MODIFIED:20250102T004046Z
UID:10002262-1736447400-1736450100@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-29/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T080000
DTEND;TZID=America/New_York:20250109T083000
DTSTAMP:20260420T175956
CREATED:20241107T224718Z
LAST-MODIFIED:20250109T033941Z
UID:10002259-1736409600-1736411400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-148/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T051500
DTEND;TZID=America/New_York:20250109T060000
DTSTAMP:20260420T175956
CREATED:20241107T224715Z
LAST-MODIFIED:20250109T033940Z
UID:10002255-1736399700-1736402400@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-82/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T083000
DTEND;TZID=America/New_York:20250108T090000
DTSTAMP:20260420T175956
CREATED:20241105T214728Z
LAST-MODIFIED:20250108T030915Z
UID:10002248-1736325000-1736326800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-147/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250107T181500
DTEND;TZID=America/New_York:20250107T190000
DTSTAMP:20260420T175956
CREATED:20241105T214728Z
LAST-MODIFIED:20250107T023943Z
UID:10002247-1736273700-1736276400@www.ashlandy.org
SUMMARY:LIGHTBAR Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-50/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250107T051500
DTEND;TZID=America/New_York:20250107T060000
DTSTAMP:20260420T175956
CREATED:20241104T211748Z
LAST-MODIFIED:20250107T023941Z
UID:10002240-1736226900-1736229600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-81/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T051500
DTEND;TZID=America/New_York:20250106T060000
DTSTAMP:20260420T175956
CREATED:20250103T010957Z
LAST-MODIFIED:20250106T020940Z
UID:10002652-1736140500-1736143200@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Class with Terrence Webb
URL:https://www.ashlandy.org/event/cycling-2/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250104T083000
DTEND;TZID=America/New_York:20250104T090000
DTSTAMP:20260420T175956
CREATED:20241101T194723Z
LAST-MODIFIED:20250104T012726Z
UID:10002232-1735979400-1735981200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-146/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T051500
DTEND;TZID=America/New_York:20250103T060000
DTSTAMP:20260420T175956
CREATED:20250103T010939Z
LAST-MODIFIED:20250103T010939Z
UID:10002649-1735881300-1735884000@www.ashlandy.org
SUMMARY:Cycling
DESCRIPTION:Instructor: Terrence Webb
URL:https://www.ashlandy.org/event/cycling/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T183000
DTEND;TZID=America/New_York:20250102T191500
DTSTAMP:20260420T175956
CREATED:20241031T191754Z
LAST-MODIFIED:20250102T003943Z
UID:10002223-1735842600-1735845300@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-27/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T080000
DTEND;TZID=America/New_York:20250102T083000
DTSTAMP:20260420T175956
CREATED:20241031T191752Z
LAST-MODIFIED:20250102T003941Z
UID:10002220-1735804800-1735806600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-145/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250102T051500
DTEND;TZID=America/New_York:20250102T060000
DTSTAMP:20260420T175956
CREATED:20241031T191750Z
LAST-MODIFIED:20250102T003940Z
UID:10002216-1735794900-1735797600@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-80/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T083000
DTEND;TZID=America/New_York:20250101T090000
DTSTAMP:20260420T175956
CREATED:20241029T182831Z
LAST-MODIFIED:20250101T000940Z
UID:10002207-1735720200-1735722000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-144/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T181500
DTEND;TZID=America/New_York:20241231T190000
DTSTAMP:20260420T175956
CREATED:20241029T182831Z
LAST-MODIFIED:20241230T233916Z
UID:10002206-1735668900-1735671600@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-49/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241231T051500
DTEND;TZID=America/New_York:20241231T060000
DTSTAMP:20260420T175956
CREATED:20241028T181738Z
LAST-MODIFIED:20241230T233915Z
UID:10002200-1735622100-1735624800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-79/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241228T083000
DTEND;TZID=America/New_York:20241228T090000
DTSTAMP:20260420T175956
CREATED:20241025T164730Z
LAST-MODIFIED:20241227T220915Z
UID:10002191-1735374600-1735376400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-143/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T183000
DTEND;TZID=America/New_York:20241226T191500
DTSTAMP:20260420T175956
CREATED:20241024T161803Z
LAST-MODIFIED:20241226T213940Z
UID:10002185-1735237800-1735240500@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-25/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T080000
DTEND;TZID=America/New_York:20241226T083000
DTSTAMP:20260420T175956
CREATED:20241024T161800Z
LAST-MODIFIED:20241225T210534Z
UID:10002182-1735200000-1735201800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-142/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241226T051500
DTEND;TZID=America/New_York:20241226T060000
DTSTAMP:20260420T175956
CREATED:20241024T161757Z
LAST-MODIFIED:20241225T210533Z
UID:10002178-1735190100-1735192800@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-78/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241225T083000
DTEND;TZID=America/New_York:20241225T090000
DTSTAMP:20260420T175956
CREATED:20241022T151723Z
LAST-MODIFIED:20241224T203917Z
UID:10002169-1735115400-1735117200@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-141/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241224T181500
DTEND;TZID=America/New_York:20241224T190000
DTSTAMP:20260420T175956
CREATED:20241022T151722Z
LAST-MODIFIED:20241224T203916Z
UID:10002168-1735064100-1735066800@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-48/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241224T051500
DTEND;TZID=America/New_York:20241224T060000
DTSTAMP:20260420T175956
CREATED:20241022T151719Z
LAST-MODIFIED:20241223T200940Z
UID:10002163-1735017300-1735020000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-77/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T083000
DTEND;TZID=America/New_York:20241221T090000
DTSTAMP:20260420T175956
CREATED:20241019T134844Z
LAST-MODIFIED:20241220T183940Z
UID:10002001-1734769800-1734771600@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-140/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T183000
DTEND;TZID=America/New_York:20241219T191500
DTSTAMP:20260420T175956
CREATED:20241018T131746Z
LAST-MODIFIED:20241219T180941Z
UID:10001996-1734633000-1734635700@www.ashlandy.org
SUMMARY:HIIT Strength
DESCRIPTION:
URL:https://www.ashlandy.org/event/hiit-strength-23/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T080000
DTEND;TZID=America/New_York:20241219T083000
DTSTAMP:20260420T175956
CREATED:20241017T124731Z
LAST-MODIFIED:20241218T173943Z
UID:10001984-1734595200-1734597000@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:
URL:https://www.ashlandy.org/event/cycle-strong-139/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T051500
DTEND;TZID=America/New_York:20241219T060000
DTSTAMP:20260420T175956
CREATED:20241017T124733Z
LAST-MODIFIED:20241218T173941Z
UID:10001988-1734585300-1734588000@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-76/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T083000
DTEND;TZID=America/New_York:20241218T090000
DTSTAMP:20260420T175956
CREATED:20241016T121721Z
LAST-MODIFIED:20241217T170940Z
UID:10001976-1734510600-1734512400@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance.
URL:https://www.ashlandy.org/event/cycle-strong-138/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T181500
DTEND;TZID=America/New_York:20241217T190000
DTSTAMP:20260420T175956
CREATED:20241016T121720Z
LAST-MODIFIED:20241217T170939Z
UID:10001974-1734459300-1734462000@www.ashlandy.org
SUMMARY:Power + Cycling
DESCRIPTION:Instructor: Shelly \nSpots: 19 \nDescription: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance
URL:https://www.ashlandy.org/event/power-cycling-47/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T051500
DTEND;TZID=America/New_York:20241217T060000
DTSTAMP:20260420T175956
CREATED:20241015T114724Z
LAST-MODIFIED:20241216T163914Z
UID:10001967-1734412500-1734415200@www.ashlandy.org
SUMMARY:Cycling-w/Michelle McDonald
DESCRIPTION:First come. First served.
URL:https://www.ashlandy.org/event/cycling-w-michelle-mcdonald-75/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T083000
DTEND;TZID=America/New_York:20241214T090000
DTSTAMP:20260420T175956
CREATED:20241002T052101Z
LAST-MODIFIED:20241213T150946Z
UID:10001807-1734165000-1734166800@www.ashlandy.org
SUMMARY:Cycle Strong
DESCRIPTION:Instructor: Shelly \nClass Description: High-intensity interval training full-body workout\, with timed intervals with heart-thumping music designed to motivate and move you.
URL:https://www.ashlandy.org/event/cycle-strong-126/
LOCATION:Cycling Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR