BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Ashland, Ohio
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T083000
DTEND;TZID=America/New_York:20240830T094500
DTSTAMP:20260415T012049
CREATED:20240618T014747Z
LAST-MODIFIED:20240830T133938Z
UID:10001155-1725006600-1725011100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-22/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T083000
DTEND;TZID=America/New_York:20240823T094500
DTSTAMP:20260415T012049
CREATED:20240610T224736Z
LAST-MODIFIED:20240823T100939Z
UID:10001116-1724401800-1724406300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-21/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T083000
DTEND;TZID=America/New_York:20240816T094500
DTSTAMP:20260415T012049
CREATED:20240603T191306Z
LAST-MODIFIED:20240816T063939Z
UID:10001071-1723797000-1723801500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-20/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T083000
DTEND;TZID=America/New_York:20240809T094500
DTSTAMP:20260415T012049
CREATED:20240528T124434Z
LAST-MODIFIED:20240809T030948Z
UID:10001027-1723192200-1723196700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-19/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T083000
DTEND;TZID=America/New_York:20240802T094500
DTSTAMP:20260415T012049
CREATED:20240521T173136Z
LAST-MODIFIED:20240801T233942Z
UID:10000987-1722587400-1722591900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-18/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240726T083000
DTEND;TZID=America/New_York:20240726T094500
DTSTAMP:20260415T012049
CREATED:20240514T195626Z
LAST-MODIFIED:20240725T200945Z
UID:10000945-1721982600-1721987100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-17/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T083000
DTEND;TZID=America/New_York:20240719T094500
DTSTAMP:20260415T012049
CREATED:20240509T065734Z
LAST-MODIFIED:20240718T163938Z
UID:10000906-1721377800-1721382300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-16/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240712T083000
DTEND;TZID=America/New_York:20240712T094500
DTSTAMP:20260415T012049
CREATED:20240509T065647Z
LAST-MODIFIED:20240712T133940Z
UID:10000879-1720773000-1720777500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-15/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240705T083000
DTEND;TZID=America/New_York:20240705T094500
DTSTAMP:20260415T012049
CREATED:20240503T123705Z
LAST-MODIFIED:20240705T100944Z
UID:10000806-1720168200-1720172700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-14/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T083000
DTEND;TZID=America/New_York:20240628T094500
DTSTAMP:20260415T012049
CREATED:20240503T123642Z
LAST-MODIFIED:20240628T063940Z
UID:10000773-1719563400-1719567900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-13/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T083000
DTEND;TZID=America/New_York:20240621T094500
DTSTAMP:20260415T012049
CREATED:20240420T065749Z
LAST-MODIFIED:20240621T030942Z
UID:10000740-1718958600-1718963100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-12/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240614T083000
DTEND;TZID=America/New_York:20240614T094500
DTSTAMP:20260415T012049
CREATED:20240412T155901Z
LAST-MODIFIED:20240613T233939Z
UID:10000693-1718353800-1718358300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-11/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240607T083000
DTEND;TZID=America/New_York:20240607T094500
DTSTAMP:20260415T012049
CREATED:20240406T070544Z
LAST-MODIFIED:20240606T203939Z
UID:10000647-1717749000-1717753500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-10/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T083000
DTEND;TZID=America/New_York:20240531T094500
DTSTAMP:20260415T012049
CREATED:20240403T122351Z
LAST-MODIFIED:20240530T065158Z
UID:10000593-1717144200-1717148700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-9/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240524T083000
DTEND;TZID=America/New_York:20240524T094500
DTSTAMP:20260415T012049
CREATED:20240403T122337Z
LAST-MODIFIED:20240523T183858Z
UID:10000562-1716539400-1716543900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-8/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240517T083000
DTEND;TZID=America/New_York:20240517T094500
DTSTAMP:20260415T012049
CREATED:20240403T122324Z
LAST-MODIFIED:20240517T065126Z
UID:10000527-1715934600-1715939100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-7/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T083000
DTEND;TZID=America/New_York:20240510T094500
DTSTAMP:20260415T012049
CREATED:20240403T122314Z
LAST-MODIFIED:20240509T064949Z
UID:10000496-1715329800-1715334300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-6/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240503T083000
DTEND;TZID=America/New_York:20240503T094500
DTSTAMP:20260415T012049
CREATED:20240403T122258Z
LAST-MODIFIED:20240503T124930Z
UID:10000463-1714725000-1714729500@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-5/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240426T083000
DTEND;TZID=America/New_York:20240426T094500
DTSTAMP:20260415T012049
CREATED:20240403T122243Z
LAST-MODIFIED:20240422T065217Z
UID:10000429-1714120200-1714124700@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-4/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T083000
DTEND;TZID=America/New_York:20240419T094500
DTSTAMP:20260415T012049
CREATED:20240403T122221Z
LAST-MODIFIED:20240418T140746Z
UID:10000397-1713515400-1713519900@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-3/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T083000
DTEND;TZID=America/New_York:20240412T094500
DTSTAMP:20260415T012049
CREATED:20240403T122157Z
LAST-MODIFIED:20240412T065517Z
UID:10000362-1712910600-1712915100@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit-2/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240405T083000
DTEND;TZID=America/New_York:20240405T094500
DTSTAMP:20260415T012049
CREATED:20240403T122145Z
LAST-MODIFIED:20240404T194831Z
UID:10000330-1712305800-1712310300@www.ashlandy.org
SUMMARY:Strength Circuit
DESCRIPTION:Instructor: Clay \nDescription: A fast-paced class where you’re divided into small groups\, completing a series of exercises for 30- to 90-second intervals. There are multiple stations that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect combination for strengthening your heart and muscles.
URL:https://www.ashlandy.org/event/strength-circuit/
LOCATION:Fitness Room (Downstairs)
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR