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PRODID:-//YMCA of Ashland, Ohio - ECPv6.5.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ashlandy.org
X-WR-CALDESC:Events for YMCA of Ashland, Ohio
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T091000
DTEND;TZID=America/New_York:20251110T094500
DTSTAMP:20260418T230436
CREATED:20250909T114742Z
LAST-MODIFIED:20251109T170945Z
UID:10004511-1762765800-1762767900@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-84/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T070000
DTEND;TZID=America/New_York:20251108T083000
DTSTAMP:20260418T230436
CREATED:20250907T104708Z
LAST-MODIFIED:20251107T160913Z
UID:10004505-1762585200-1762590600@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-130/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T100000
DTEND;TZID=America/New_York:20251107T110000
DTSTAMP:20260418T230436
CREATED:20250907T104706Z
LAST-MODIFIED:20251106T153917Z
UID:10004502-1762509600-1762513200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-169/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T110000
DTSTAMP:20260418T230436
CREATED:20250906T101719Z
LAST-MODIFIED:20251106T153914Z
UID:10004494-1762423200-1762426800@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-168/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T083000
DTEND;TZID=America/New_York:20251106T093000
DTSTAMP:20260418T230436
CREATED:20250905T094810Z
LAST-MODIFIED:20251105T150944Z
UID:10004489-1762417800-1762421400@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-234/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T100000
DTEND;TZID=America/New_York:20251105T110000
DTSTAMP:20260418T230436
CREATED:20250904T091750Z
LAST-MODIFIED:20251105T150941Z
UID:10004478-1762336800-1762340400@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-85/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T091500
DTEND;TZID=America/New_York:20251105T094500
DTSTAMP:20260418T230436
CREATED:20250904T091749Z
LAST-MODIFIED:20251104T143940Z
UID:10004477-1762334100-1762335900@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-95/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T100000
DTEND;TZID=America/New_York:20251104T110000
DTSTAMP:20260418T230436
CREATED:20250903T084724Z
LAST-MODIFIED:20251104T143938Z
UID:10004471-1762250400-1762254000@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T173000
DTEND;TZID=America/New_York:20251103T183000
DTSTAMP:20260418T230436
CREATED:20250903T084722Z
LAST-MODIFIED:20251103T140942Z
UID:10004467-1762191000-1762194600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-233/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T110000
DTSTAMP:20260418T230436
CREATED:20250902T081735Z
LAST-MODIFIED:20251103T140941Z
UID:10004464-1762164000-1762167600@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T091000
DTEND;TZID=America/New_York:20251103T094500
DTSTAMP:20260418T230436
CREATED:20250902T081734Z
LAST-MODIFIED:20251103T140941Z
UID:10004462-1762161000-1762163100@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251101T071500
DTEND;TZID=America/New_York:20251101T084500
DTSTAMP:20260418T230436
CREATED:20250831T071732Z
LAST-MODIFIED:20251031T123940Z
UID:10004456-1761981300-1761986700@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-128/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251031T100000
DTEND;TZID=America/New_York:20251031T110000
DTSTAMP:20260418T230436
CREATED:20250830T064652Z
LAST-MODIFIED:20251031T123938Z
UID:10004454-1761904800-1761908400@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-167/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T100000
DTEND;TZID=America/New_York:20251030T110000
DTSTAMP:20260418T230436
CREATED:20250829T061716Z
LAST-MODIFIED:20251030T120939Z
UID:10004447-1761818400-1761822000@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-166/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T083000
DTEND;TZID=America/New_York:20251030T093000
DTSTAMP:20260418T230436
CREATED:20250829T061715Z
LAST-MODIFIED:20251030T120939Z
UID:10004446-1761813000-1761816600@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-232/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T100000
DTEND;TZID=America/New_York:20251029T110000
DTSTAMP:20260418T230436
CREATED:20250828T054702Z
LAST-MODIFIED:20251029T113942Z
UID:10004435-1761732000-1761735600@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-84/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T091500
DTEND;TZID=America/New_York:20251029T094500
DTSTAMP:20260418T230436
CREATED:20250828T054701Z
LAST-MODIFIED:20251029T113940Z
UID:10004434-1761729300-1761731100@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-94/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T100000
DTEND;TZID=America/New_York:20251028T110000
DTSTAMP:20260418T230436
CREATED:20250828T054658Z
LAST-MODIFIED:20251028T110940Z
UID:10004430-1761645600-1761649200@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T173000
DTEND;TZID=America/New_York:20251027T183000
DTSTAMP:20260418T230436
CREATED:20250827T051654Z
LAST-MODIFIED:20251027T103941Z
UID:10004424-1761586200-1761589800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-231/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T100000
DTEND;TZID=America/New_York:20251027T110000
DTSTAMP:20260418T230436
CREATED:20250826T044756Z
LAST-MODIFIED:20251027T103941Z
UID:10004416-1761559200-1761562800@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T091000
DTEND;TZID=America/New_York:20251027T094500
DTSTAMP:20260418T230436
CREATED:20250826T044755Z
LAST-MODIFIED:20251027T103940Z
UID:10004415-1761556200-1761558300@www.ashlandy.org
SUMMARY:Total Body Strength
DESCRIPTION:Instructor: ShellyDescription: Work all muscle groups with a variety of strengthening and conditioning exercises. This athletic-based sculpting class tones upper and lower body using resistance like hand weights\, body bars and your own body weight.
URL:https://www.ashlandy.org/event/total-body-strength-82/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T071500
DTEND;TZID=America/New_York:20251025T084500
DTSTAMP:20260418T230436
CREATED:20250825T041656Z
LAST-MODIFIED:20251025T093936Z
UID:10004409-1761376500-1761381900@www.ashlandy.org
SUMMARY:Tai Chi
DESCRIPTION:Instructor: Haiyan Fillutzy
URL:https://www.ashlandy.org/event/tai-chi-126/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T100000
DTEND;TZID=America/New_York:20251024T110000
DTSTAMP:20260418T230436
CREATED:20250824T034726Z
LAST-MODIFIED:20251024T090941Z
UID:10004406-1761300000-1761303600@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Sherry \nDescription: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-165/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T100000
DTEND;TZID=America/New_York:20251023T110000
DTSTAMP:20260418T230436
CREATED:20250822T024737Z
LAST-MODIFIED:20251023T083939Z
UID:10004395-1761213600-1761217200@www.ashlandy.org
SUMMARY:SilverSneakers Classic
DESCRIPTION:Instructor: Hannah  \nClass Description: Have fun and move to the music through a variety of exercises designed to increase muscular strength\, range of movement\, and activities for daily living. Hand-held weights\, elastic tubing with handles\, and a SilverSneakers ball are offered for resistance.
URL:https://www.ashlandy.org/event/silversneakers-classic-164/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T083000
DTEND;TZID=America/New_York:20251023T093000
DTSTAMP:20260418T230436
CREATED:20250822T024737Z
LAST-MODIFIED:20251023T083938Z
UID:10004394-1761208200-1761211800@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of a workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-230/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T100000
DTEND;TZID=America/New_York:20251022T110000
DTSTAMP:20260418T230436
CREATED:20250821T021702Z
LAST-MODIFIED:20251022T080940Z
UID:10004386-1761127200-1761130800@www.ashlandy.org
SUMMARY:SilverSneakers Boom Mind
DESCRIPTION:Instructor: Louise  \nDescription: Fusion class designed to relax your body and mind. The focus is on core muscles\, lower-body strength\, and balance.
URL:https://www.ashlandy.org/event/silversneakers-boom-mind-83/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T091500
DTEND;TZID=America/New_York:20251022T094500
DTSTAMP:20260418T230436
CREATED:20250821T021700Z
LAST-MODIFIED:20251022T080940Z
UID:10004383-1761124500-1761126300@www.ashlandy.org
SUMMARY:Dance Fitness
DESCRIPTION:Instructor: Shelly \nDescription: A fun Aerobic workout for all fitness levels. It provides the ultimate fat burn with different intensities to motivating music.
URL:https://www.ashlandy.org/event/dance-fitness-93/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T100000
DTEND;TZID=America/New_York:20251021T110000
DTSTAMP:20260418T230436
CREATED:20250820T014713Z
LAST-MODIFIED:20251021T073937Z
UID:10004377-1761040800-1761044400@www.ashlandy.org
SUMMARY:SilverSneakers Circuit
DESCRIPTION:Instructor: Sherry \nClass Description: SilverSneakers Circuit offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels.
URL:https://www.ashlandy.org/event/silversneakers-circuit-81/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T173000
DTEND;TZID=America/New_York:20251020T183000
DTSTAMP:20260418T230436
CREATED:20250820T014711Z
LAST-MODIFIED:20251020T070941Z
UID:10004373-1760981400-1760985000@www.ashlandy.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Erica  \nDescription: Each Dance/Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Dance/Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check.
URL:https://www.ashlandy.org/event/zumba-229/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T110000
DTSTAMP:20260418T230436
CREATED:20250819T011733Z
LAST-MODIFIED:20251020T070941Z
UID:10004370-1760954400-1760958000@www.ashlandy.org
SUMMARY:SilverSneakers Yoga
DESCRIPTION:Instructor: Christy  \nClass Description: Move through a complete series of seated and standing yoga poses while you enjoy restorative breathing exercises that promote stress reduction and mental clarity.
URL:https://www.ashlandy.org/event/silversneakers-yoga-81/
LOCATION:Multi-Purpose Room
CATEGORIES:Group Ex-Schedule
END:VEVENT
END:VCALENDAR